I started strength training at Inner Strength in June and in the 4 months since I've started, I've…read morenoticed a great difference in my abilities to do even the most basic things, like walking up steps. Having dealt with obesity my entire life, I made some major changes last year, including having gastric sleeve surgery, but the strength training has truly helped me become a lot stronger! My mobility has increased tremendously, by making simple tasks like tying my shoes, so much easier! I have much more flexibility and range of motion from working out there several times a week! Even though lower body days can be tough (I love upper body days!) I am thankful for the trainers at Inner Strength who offer encouragement and support, and are constantly on the mission to ensure the exercises are being done properly so that I can reap the most benefit from them. Yes, there are days when I wake up sore from using muscle groups that hadn't been worked in a while, or my legs and quads are sore from too many squats, but it is a good and gratifying kind of sore, letting me know that I got a good work out and reminding me that I'm only getting stronger!! Thanks Inner Strength!! I look forward to working with you for years to come!!

great atmosphere and trainers! I've struggled to get back into working out after having kids and…read moreprioritizing everyone but myself. So glad I now have a community to keep me accountable and reach my goals.

I've been going to RnR since a week after they opened. It was a little intimidating to get in those…read morebig doors at first, but once I was inside everyone was amazingly inviting, helpful, motivating, and inspiring. I go to about 5 classes a week now, and I love it more than any other form of exercise I have tried. I highly recommend anyone to try it. I am even bringing my mom when she comes up in December!

I've been attending the Rize30 classes for the past few months and I love it! Overall I feel more…read moreenergized and less stressed. The classes are short and fun yet provide an excellent cardio workout. The instructors each have their own style, but all have positive and encouraging attitudes that help keep me motivated. I also appreciate that their class schedule gives plenty of options that fit in with my working-mom schedule. I'd highly recommend to anyone looking to get into (or stay) in shape.

An outstanding addition to the community, Dr. Harkins is a talented chiropractor, smart,…read moreexperienced and a sharp diagnostician. She is patient, strong but gentle and was able to quickly identify the cause of my hip pain and then did her magic. No gimmicks, no pressure for extended visits, just solid holistic care. Highly recommend.

I am not one that has been big on gyms or classes. That changed with Clearly Pilates! The…read moreinstructors are amazing - they know their stuff, they challenge you; make you sweat and smile at the same time. The studio is designed for small classes making it easy for modifications based on individual needs. I have been practicing Pilates there for 8 months, on average 2-3 days per week and enjoyed a unique class each time - instructors keep it fresh and interesting. NEVER in my life did I think I would do spinning but because of the instructors and clientele, I am slowly being converted. Highly recommend for those trying Pilates for the first time to those that have been practicing for years!

Clearly Pilates is a small locally owned studio that offers a ton of classes. No matter what level…read moreyou are beginner or master this studio has it all. Melanie's hips and glutes is my favorite. She really understands where you should be feeling the exercise and has no problem adjusting you if your not doing it correctly. But also modifies moves if you have an injury or just unable to do them. I'm excited to checkout more of their classes in the future.

I went to see Mary Ann about 2 years ago, I had back surgery and went through rehab twice and I…read morewas still in pain. I was a regular in the gym, power lifting and body building, and now I wasn't able to get back to my regular routine because of pain in my lower back and legs. Mary Ann had me 90% of my pain gone with just 2 weeks of sessions and I was 100% by my 3rd week. I see Mary Ann to maintain my active pain free life, I'm forever grateful I found her.

From the owner: Mary Ann Brown is an Intuitive International Mind & Body Holistic Specialist…read moreDid you know... Your thoughts and beliefs shape your reality. Do you ever feel like you’re living the same patterns over and over again? No matter how hard you try, it feels impossible to break free. You start with the best intentions, but somehow, you end up right back where you started—stuck, unseen, and unfulfilled. Harness your power and transform your life today. Ignite your power, nurture self-love, and build healthy boundaries. My approach harmonizes the physical, emotional, and spiritual aspects of well-being, grounded in a lifetime of learning, certifications, and personal breakthroughs. Step into a life of greater freedom and well-being. Let's talk I can help with: Pain Stress Anxiety Restoring Movement

I was an out of towner trying to keep to my workout routine when I was home visiting. I was able…read moreto check out The Studio for 1 class. The 7 AM Kettle Ball/Pilates Class. Pros and Cons of the studio: Pros: -Very nice clean studio, fully equipped, new equipment (I didn't take a reformer class, so review is more for the TRX, weights, mats, etc). -Mary's Class was awesome, she totally kicked my butt the entire class. Felt stronger after her class Cons: -Website has very little information about attire for classes. I practice classic pilates twice a week in Dallas and not once have ever had to bring tennis shoes for a class. You need tennis shoes for the Kettle Ball/Pilates Class! Updates need to made to the schedule webpage that simply say "Tennis Shoes Required for this class." -Studio was really hot-the teacher was trying to lower the temp, but nonetheless I was still borderline about to pass out for the last 30 minutes of class. If this is your first time visit studio is on the second floor, some locals were able to point me in the right direction! Next time I am home I will take another class, but be more careful and call ahead about taking a traditional Pilates mat class instead.

Best karate and martial arts instruction in the Pittsburgh area. All teachers are experts and able…read moreto adapt to your needs.

Excellent detailed instruction. Taking lessons for over a year.Good for dedicated ,serious…read morestudents.Master Jordan is an excellent teacher and trained in numerous martial arts.

I really like the experience so far. They have a free weight gym and another gym containing some…read moregreat equipment. There are changes, I'd recommend but it's pretty good. It hasn't been too crowded, thankfully. They over organize the swimming, as I have one son that likes to swim by himself and it's over kill scheduling him 1 hour at a time. I'm just thankful he can go there. My one concern is if you work in the city and don't get home until 6 pm....swimming options are limited and if that's your thing, evaluate carefully. They have many other things going on there, but we are still scratching the surface. Benefits outweigh the costs!

Worst gym I've ever been to…read more This was the case before the 2025 renovations. It's worsened since then. They've got 40 treadmills, of which only ten are ever occupied. They have a lot of often unoccupied weight machines as well. These two assets are positioned on the inside of a running track, while the room with some other machines and all of the free weights is separate. In the weight room, they removed nearly all the good weight benches and replaced them with a bizarre variety which are too high for most men and have unstable pads (imagine benching without digging your feet in while the pad under you wobbles. They're dangerous). They removed several of the most popular machine extensions for seemingly no reason, including a long rope handle that was nearly always in use. They do not have a proper squat setup (with a padded floor) anywhere. They have a few extra djanky setups, like a rowing handle connector which is in fact just a carabiner which is forced into an angle by the machine connector and does not allow an attached handle to be held naturally. Shortly after the terrible renovations and gear shift which significantly degraded the quality of the gym, they put some big old ads up on 65. I guess it's supposed to be an improvement. I'm still in awe at how they made it worse. I don't know who's making the decisions but they seem to be somehow unaware of how their customers use their weight and cardio equipment. Demand and supply are whack (popular equipment is swamped and a lot of equipment is almost never used) and also the choice of equipment is sus - not a lot of people who resistance train even at an amateur level would've picked those benches.

I started CrossFit over 3 years ago with (angry) Mike being one of my first coaches. He's…read moreextremely knowledgeable and focused on safety with new members. He has created a great community at angry Mike's and you don't need to be in shape to start, we'll just give you some Kool aid to keep you coming back.

Love dropping into Mike's place every time I'm in Pittsburgh. The members make me feel like I'm at…read moremy home gym, and the coaching is superb!! Highly recommend!