I have been working with Telia for a few months now and I'm very happy with the experience and the results. As someone who has a fitness focused lifestyle, I needed someone who could challenge me and test my limits. Every time I work out with Telia I feel stronger, faster and with more endurance. Some of the factors that I appreciate the most about working with Telia are: *Innovation - She takes common exercises to the next level and puts together exercise combinations and circuit routines that target muscles I didn't even know I had! Plus no routine is ever the same so its always challenging and fun. *Personal - She takes a personal interest in my progress rather than just going through the motions. I feel like she genuinely believes in me and that engagement keeps me motivated. *Professional - She's knowledgeable and well-rounded in fitness, from the physics behind the workout to the proper execution. Telia gives clear explanations and instructions and knows how to push people to the limit but always keeping it safe and appropriate to the trainee's needs and capacity--- this is the part I appreciate the most because I can clear my mind of any safety concerns and focus 100% on my workout trusting that I'm in good hands. Telia is not only a great Personal Trainer, but a powerful and credible individual who leads by example. She truly does practice what she preaches so you feel like she is on the journey with you. Thanks for being an inspiration Telia! read more

I've been doing bootcamp a with Telia for almost a year now. She is intense, but her workouts yield results. In seven months I dropped 52 lbs, & dropped from a size 16/18 to a size 9. I have also seen a complete transformation in my metabolism, my endurance & my understanding of fitness has come full circle. She keeps me motivated& always challenges me with new things. I have been able to keep the weight off because of all she has taught me. I've trained with other trainers & have never had this kind of success. She has really changed my life. At 28 I'm smaller & more fit than I was in highschool. I can't thank her enough. She is tough but it's a lifestyle change that works when you put the work in. read more

I came across Telia about 4 years ago when I entered her bootcamp class. I was satisfied with the full body workout I received. After four years she continues to still motivate me and her workouts continue to be as intense as Day 1! I recently attended two of her insanity classes at MOX Fitness and I always feel wonderful after attending one of her classes. I highly recommend MOX FITNESS ! You will not be disappointed . Trust me I follow Telia wherever she will go . I am willing to drive 45 minutes to workout with Telia because I know that her workouts are intense. She has a true passion for fitness and you should definitely attend one of her classes! read more

I attended the spin and insanity live classes with Telia and got a great workout! She motivates and encourages you through out the class and makes it fun. Time actually went by quickly and before I knew it, I was done with my workout! I am looking forward to trying more of her classes. Prior to this, Telia was my personal trainer and I lost 23 lbs working with her. She made a commitment to help me meet my fitness goals and stuck by me the whole time. I'm very grateful to her for that. I know that if I continue to attend Mox Fitness, I will be in better shape and will remain healthy and strong. read more

Have been working out with Telia since Jun 2014 and must say i have enjoyed it so much, that I miss my work outs with her when i travel.....this coming from a lifetime couch potato award winner.... This should tell you how rewarding the workouts are..... Yes Telia will push you but just seeing my progress in the last short 3 months has motivated me to make a lifestyle/ mindset change in making regular exercise my friend. The best part is that Telia is able to work out times that work for me and at home too....so no excuses for bad weather or laziness !!!! read more

I've been a client of FitGirl Fitness since Oct., 2013. Telia Fennerson (owner) has worked w/me to create customized routines, designed to increase my strength and endurance, at a pace that has been manageable for me. That said, she still pushes me (beyond my confidence level at times) w/new exercises to help me reach my full potential. I'm a busy professional who travels a lot and whose schedule is unpredictable. Telia is understanding, flexible, and accommodating. What more could you ask for in a personal trainer?!? read more

I am disabled and I have a lot of aches and pains, it's also not easy for me to leave the house, so I thought workouts for me were not in my future. But I just signed up for fitgirlfitness and under 5 weeks now I see results. I started working with Telia and she really motivates me to do the work. And she comes to my place which is a lovely convenience for me. Now I feel a difference in my energy, she created a smart workout plan just for me and it's working. Extremely, happy I finally found an awesome trainer. read more

I've been working with Telia for almost two years now and whether it's insanity, spin, or bootcamp she never ceases to surprise me and amaze me with challenging workouts that find muscles I never knew existed! She's an excellent motivator and my body would not be where it is today had we not crossed paths! I highly recommend Mox Fitness for those new and seasoned in the realm of fitness; when you think you've tried it all, you haven't tried Telia, and when you're not even sure how to squat, she's by your side! read more

If you are looking for someone who is serious about fitness then Telia is who you want as your personal trainer. She is professional, affordable and worth every penny. I absolutely LOVE her group exercise and when I wasn't able to take it vantage of in-home personal training, her group virtual sessions were just what I needed. In addition she also offers one on one personal training and I referred several friends who prefer one on one sessions. It's never too soon to get fit. ‍‍‍‍‍‍‍‍‍‍‍‍ read more

I have been working with Telia for a little over a month now and could not have been happier! After a few years of testing out gyms and other options I finally found Telia. Not only is she affordable she offers knowledge and a LARGE variety of fitness opportunities. I am so pleased to say that within this one month Telia has helped me lose 13 pounds!!!!!! If you are looking for a trainer that is caring, wise, skilled, and that will push you please contact Telia to see results! read more

If you're looking for a dedicated, passionate, and knowledgeable personal trainer, Body by Telia is who you want. Her virtual group trainings and one on one sessions are the best. You feel her commitment to helping you achieve "your best body". I trained with her while she was in Chicago and I didn't let her moving to Phoenix stop me from keeping my commitment. I now attend her virtual group workouts.​ If you're seeking a better you, Body by Telia is the only way to go! read more

Telia is an excellent trainer. I have been a client of hers since January 2014. I have dropped 2 dress sizes and seen drastic changes in my hips and thighs. Telia has inspired me to make healthy lifestyle changes. She keeps me motivated between workouts via text and email. Telia accommodates my busy schedule by coming to me 2x/week. She is willing to make changes and reschedule missed sessions without hesitation. read more

Telia is a fabulous trainer who has been patiently challenging me in my quest to shed 15-20 pounds of remaining baby weight. I love the convenience of having her come to the house. The workouts engage my full body and are having a huge impact in helping me reach my goals. I am so glad my friend recommended Telia - I have already referred two friends and plan on sharing her information with others. read more

I have been attending the boot camp classes with Telia for the past few years. Telia is always very encouraging and has a vast knowledge of her profession, she knows just how and when to encourage and when to push, she is tough! but definitely recommend her. I was at her grand opening at Mox Fitness did insanity and spin and had a wonderful workout! Telia has my highest possible recommendation. read more

Went to a spin class here while I was in town. Telia (the owner and instructor) was very motivating and high energy. She welcomed us as soon as we came in the door! The class size was small which I found helpful so Telia could give us tips on our form. The class was a great challenge and the music made it fun to work out! Thanks for a great class! read more

Telia has been my personal trainer for 7+ years. In person for most of that time, and now that she's in AZ we train via zoom. I'm a senior and she's helped me gain strength, energy and momentum. Each session is well-planned and she's super at helping me do the exercises correctly. I am in the best shape ever!! Telia is a true professional!! read more

I highly recommend mox fitness if you're looking into hiring a personal trainer or just join the classes. The workouts are always challenging and she constantly pushes me a little harder. I recommend Telia to anyone who wants to develop a solid workout and nutrition program with the assistance of a positive and well qualified trainer. read more

I have just started with Telia . I have had some experience with training with coaching at a division one university and having professional player experience. Telia challenges me to become fit with her knowledge and enthusiasm , and her varied plan is creating great results off the bat. I'm on track. read more

Telia is an amazing trainer! I love her knowledge of many fitness formats which keeps our sessions fun and interesting. I've worked with her before and I when I was looking for a trainer I knew exactly who to call. Her flexibility works for my very busy professional life. read more