The Exercise Coach is awesome. High intensity, Slow motion with a knowledgeable coach focused only…read moreon you, making sure I am performing the exercise correctly as well as motivating me. My healthcare financially supports this program and it's only 20 minutes. At 78, I feel much stronger, so hope you give it a try.

Awesome spot for a quick, effective workout with a personal coach. The staff was incredible, and I…read morewas sweating and out of breath within the 20-minute workout plan. I love how the machine adjusts to your limits and keeps you in your body's optimal range--perfect for avoiding injury while getting fit. This setup is great for anyone, no matter where you're starting from.

The coaches are on point. They are educated and listen/look to properly accommodate the workouts…read morefor any injury. On the flip side, they ensure that we are being challenged and in proper form with every move. The sessions are diverse, yet balanced and different every workout day of the week. My strength is back and I have Alloy to thank for that. We are building a workout community at Alloy and that is tough to find in a gym. I highly recommend this gym, it checks all of the boxes.

Really love the set up and small group trainings. Everything is tailored to your specific needs and…read moreclosely monitored for results. Trainers are very professional and skilled. Had the pleasure of working with Mickey, Reece and Brittney. All wonderful! Highly recommend!

Staff was wonderful! Linda was very helpful with showing us around as it was our first time at this…read more24hr location. Don't understand all the hate towards this gym... I found it to be a straightforward experience! Thank you Linda

Club was dirty, equipment was broken, there are salespeople from different organizations mugging…read moreyou for donations as you enter and exit. Cleaning crew cleans around equipment leaving huge "dust bunnies" in between equipment. Garbage is in between treadmills. People are slamming weights and dropping them from height. After 20 years, I am seeking a new gym as this club is neglected, mismanaged, and full of teenagers with attitudes. No thanks.

Love this place! Everything you need is here to get fit and both the people that go here and the…read moreowners are all so nice!

Great low-key spot for people who want to get away from the crowds of commercial gyms…read more Has everything you need if you're intermediate and upper level of fitness so you can get creative with your workouts.

I came here last week for a trial class, and unfortunately, this was not the type of class I was…read morehoping for. I left after just two stations/15 minutes. I was a bit grossed out by the "cleanliness" and the idea of lying down on the floor to stretch where people walk around in their shoes (there's so much nasty stuff from walking around outside!!). I was also under the impression/told this class was for all levels of fitness, but it seemed like it really didn't matter if we (the entire group) were literally of all different ages and levels of fitness or physique. I thought there would be more individual guidance for the movements we needed to do, but we were pretty much told (after the coach quickly explained each station), to go pick a station and get started. I wasn't sure if the positions I was standing in and sitting/squatting down in were correct or not. There's no way to see my reflection or have anyone who had experience tell me. One of the movements was to squat down while having one leg forward and across diagonally, so the knee is bent and at an angle, sort of like a curtsy position. I feel that because of that movement and not being told if I'm doing it correctly or not, I messed up my knee where I felt some sudden pain behind and around my knee area a couple days later. My vein specialist/doctor did an ultrasound on it today and saw that there's fluid in my knee that wasn't ever there before, and because of that it put pressure on another vein and caused it to "pop". He said it was probably due to straining and if the knee was twisted or at an angle. He mentioned that specifically before I ever said anything about trying out new exercises! Even despite my injury, my rating would probably be the same...the music was SO loud it was hurting my ears a bit, and I really did not want to be listening to club music. There's other music to work out to besides EDM. This just unfortunately and definitely was not what I was expecting based off of the business info and reviews I read up on.

Got it -- here's a short, enthusiastic, Google-friendly review with a personal touch and coach…read moreshout-outs: I've been coming to this F45 for quite a while now, and it's truly the coaches that make it such a special place. Coach Jay is an absolute standout and a huge asset to the studio. His energy, motivation, and attention to form elevate every class, and he has a way of pushing you to do more while still making you feel supported. Huge shout-out as well to Coaches Michael, Devany, and Abby -- each of them brings something unique, and together they create an encouraging, high-energy environment that keeps me coming back. This team genuinely cares about the members and it shows in every workout!

What I really love about Life Time is how intentionally it's built around real life. They offer…read moreclasses throughout the entire day, which makes group training accessible no matter how chaotic your schedule is. Early mornings, mid-day breaks, evenings ...it doesn't feel like fitness is something you have to force into your life. It fits into it. The variety of classes creates space for consistency without pressure. Whether you're balancing work, family, or just trying to stay sane, there's always an option available. That flexibility alone removes one of the biggest barriers people face with staying active. Overall, Life Time feels less like a traditional gym and more like a lifestyle hub that understands how people actually live. It supports movement, structure, and routine without demanding perfection and that's what makes it sustainable

My credit card and my Apple account just got charged for my membership this month. I just got off…read morethe phone with Manager Mike who threatened to "not help me because I sounded condescending. . . " They just stole over $200 from me? Am I supposed to be happy about this? I have been going to this gym since I was in middle school. . . If you call the number to reach them, they tell you and warn you that it is a scam and not to call like what is going on. Whoever is running this place is running it into the ground and it is a shame.

Hands down the best trainer I have ever worked with. I had never competed before and she got me…read morecompetition ready in only 12 weeks. She's very knowledgable and can help you lose weight, get in better shape, gain mass, sand even compete. To be successful with Carolina all you have to do is work hard and do what she says. Trust her! I would highly recommend her to any my friends and family looking for a trainer.

I've worked with Carolina on & off for a few years now and she is absolutely phenomenal. My job has…read moreme traveling all over the world for long periods of time & when you do that you eat all the food! Carolina is the only reason I haven't had to buy a brand new wardrobe :) Her knowledge & support has helped me stay in shape through all my travels and on the off chance I'm home for a few weeks she's able to guide me through a diet and workout plan that absolutely transforms my body into what I want. She's also very aware of any injuries & makes sure you are taking care of those properly. Add to that she's a blast to be around! Highly recommend this trainer to anyone that wants results.

I went to a Boot Camp with Aaron. I exercise in a long time. He was kind he was patient and a…read moregreat teacher. I will definitely do it again. His Boot Camp has led a fire under me and I'm so excited on my next journey.

PerFitness has been a great investment for me so far. I have been working with head trainer Michael…read moreand the nutritionist Alma for around 3 weeks now and have seen amazing results. Alma has made sure to work with me on the meal plans to work with my schedule. They also used what I have available while making sure to keep my options varied with different recommendations in case I want to switch things up. They have helped me with my portion sizing and general understanding of how much I should be eating in a day for where my body is at with different macros such as how much protein and carbs I should be intaking. Michael has been great at shaping the program to my needs after the initial assessment. He worked with me to understand the results that I wanted to see and has given me guidance to maximize results in those areas. He showed me how to really focus on developing the body parts I wanted to improve on with a more in depth explanation things such as the the range of motion I should be using to properly stretch and exhaust the muscles and explanation about fatigue. Also he's very friendly and easy to talk to. As long as you are willing to put in the work and follow the nutrition/workout plans you will see the best results possible.