Amazing gym old school feel with heavy weights. Helpful and friendly staff. Makes going to the gym…read moreeasier

I have been going here for almost 2 years. I have seen this gym change for the better. When I first…read morestarted to go here the place needed lots of work. But now the work is pretty much done this place is a dream gym for lots of people. Can't wait to see where this gym goes in the future!

My friend has been trying to get me to go here for years... I finally made it. This place is so…read morefreaking friendly! Mike toured the gym for me, Lisa gave me instruction for all the CrossFit movements to familiarize me before classes ensue. They have several options for their facility as far as CrossFit, Boxing, HIIT, & even a focus massage therapist (I don't believe that is the right title ha!). They have bathrooms and showers if needed. Kid friendly and can work out. Mike told me that they have a meal plan that a chef will whip up for you so you can stay on track. I'm excited to try my first month there. I felt really comfortable on my first visit. And Lord knows with this virus, our bodies need a little movement.

Excellent training center with fair prices. The environment is family-friendly, too. They offer…read moretraining in BJJ, boxing, kick boxing, Judo, and self-defense classes for all ages. As an older woman, I have grown in confidence with knowledge/skills in how to protect myself. The instructor, Izi is the best.

Very nice and welcoming coaching staff. Would recommend to anyone who wants to compete or just…read morewants to learn self defense.

My daughter was here for two years. The first year was great, this year not so much. The owner of…read morethis establishment has a ego problem. As a paying customer of thousands of dollars to this woman, I believe I should be able to ask questions, and make complaints. In two years, I complained once. It was about a coach speaking harshly to the athletes. She basically said, if I was unhappy I could leave. Her husband, and co owner of the gym became verbally abusive towards me. The other parents in the gym, are threatening to kick my butt on her facebook page, and she is condoning it. The best part, I am handicapped and in a wheelchair! Stay away from this gym.

Really good service and great senseis Kid friendly self…read moredefense and kicking and punching also great suits

Awesome martial arts weapons are cleaned regularly teachers are trained well overall it's a great…read moreplace

All of my girls attended this dance studio. The teachers are awesome and the owner loves the kids…read more Great place to be.

Brought my toddler in for a trial class... was told there was multiple children in the class. She…read morewas the only one there today, which whatever.. not end of the world My daughter loves dance class. This isn't her first time , just new studio. The instructor had very little patience, was very adaiment about getting her to jump over stuffed animals she had in a circle... which was fine, but she was pulling my daughter away from them, my daughter kept stepping on them and she made me come in to help... so I did.... We gave it a break for a bit and my daughter was following direction well.. then she went back to try to get her to jump over the plush toys... but the instructior wasn't nice about it, I found it strange she kept going back to it. My daughter had no issue following the teacher around the toys, just didn't get the concept to jump over them. I was over it at this point. Shes two, and the class is just for fun and to play with other kids.... Also was our trial class lol , didn't understand why it was SO SERIOUS. My daughter starts crying to go home, so we do. I was switching studios so I could see her have fun, last one didn't have windows or a monitor to watch kids.. loved how they were with the kids tho! now this class rubbed me the wrong way. Not sure why people teach children if they have no patience. She was with my daughter for maybe 10 mins total lol and I felt uncomfotable. She was super nice on the phone, but felt like she was a drill Sargent in person.

Great place for your yoga practice. They offer a ton of…read moremixed level classes. If you're a beginner, I would suggest basic beginners, gentle yoga, and either restorative or yin. If you're looking for a more of a challenge, or have some yoga knowledge of the asanas (what the poses are called in Sanskrit) then I would suggest either their vinyasa flow or hot yoga. Be warned hot yoga is called that for a reason, the room is heated to 95*. The heat of the room allows your muscles and tendons to open up, which allows for greater flexibility and movements. Being a advanced practitioner myself, with nearly a decade of practice. I tend to the more advance classes, and I've taken both the vinyasa and hot classes here at Santosha. I liked both classes but being a teacher myself, I find that my "attachments" get in the way...... If you've ever taken a class, it's likely you know what I'm taking about. What I think is great about this yoga studio is that they truly offer something for everybody- and I mean every BODY. People have this misconception and the stereotype yoga is only for the skinny, female, flexible types. But it's not true. Yoga is truly for every body type. You don't have to be flexible, be able to touch your toes or ever learn an arm balance or inversion (if you want to though, that's welcome!). Yoga is about being present. Letting go of the past and not worrying or obsessing over the future. Santosha is a very welcoming yoga studio. The teachers are patient, encouraging and knowledgeable in their specific classes. Like I said this yoga studio truly offers classes for every level of practitioners. From first timers, beginners to advance practitioners or even people with limited mobility or injuries (chair yoga offered!). There is a class for you. If you're looking to expand your yoga practice, they offer yoga teacher training here. Whether you just want to learn more about yoga- the history/lineage/8 limbs etc., take your practice deeper or if you're looking to become a teacher yourself. Then you could take YTT and get your 300/500 hours in. Drop in classes are $16, which is great. A lot of other studios these days are charging $20-$25 for 1 class. If you want to save even more money buy a pack of classes, or get an unlimited month or multiple month package. Be sure to bring everything your personal items- mat, water bottles and towels (for vinyasa and hot yoga), but know that they do provide props, should you need them. In a world where yoga studios are becoming a dime a dozen this one is definitely worth checking out. Namaste!

Omg the massage I had with Pam helped my aching body/bones tremendously. So much so I came home…read moreand took a nap. I never had a Swedish massage before and I will definitely be back.