Great team! Everyone is very knowledgeable and very professional. I went to Barclay for treatment…read moreof my back post pregnancy and after 6 visits, I was off of Ibuprofen and pain-free. I never felt rushed in my sessions. I was introduced to Pilates and the use of the reformer as a form of physical therapy and it worked. Therapists worked with me to improve my posture and provided exercises I could continue at home. Every patient who walked in the clinic was greeted by their first name and is willing to go out of their way to make you feel comfortable. It really is a family atmosphere and I have referred a couple of my friends to the clinic and will refer more.

Dr. Keith and his staff are amazing! They are all very friendly and personable. I have had back…read morepain for years being an athlete and driving long distances frequently. I quite literally was getting a hunch back at just 21 years old. Since seeing Dr. Keith, my back is straightening out and my pain is going away! I recently woke up with a pinch or tweak in my neck. It hurt to look left all day long, so I called the office on their day off to see if maybe they could take me in or offer advice to hold me over until they opened. Dr. Keith asked how soon I could be to the office and adjusted me on what's supposed to be his day off of seeing patients. Dr.Keith and his staff are truly dedicated to helping you heal. They genuinely care about you and it shows. Couldn't recommend a better practice! The BEST chiropractor ever!

I recently had my third massage and stretching session with Charlie, and I've already seen amazing…read moreresults. I've struggled with neck, shoulder, and hip pain on my dominant side for years. During my first session Charlie immediately noticed postural and structural issues that are very clearly the root cause. Through his unique blend of massage and stretching, he was able to help loosen muscles that have been perpetually tight from years of improper posture and movement. Loosening these muscles has helped to allow my neck, shoulder, and hip to regain correct alignment and movement patterns. Each session I feel more relief. Loosing the muscles in my neck has also given lot of relief from headaches. If you have any type of muscle/body pain, I highly recommend you book an appointment with Charlie!!

Everyone had powered physical therapy cares about their patients. They have help my mom out a lot…read more We also just noticed that her walker is too high and they adjusted it for her to help her walk better.

After having cervical surgery (ACDF C5-C7), there was only ONE place I trusted to rehab with...that…read morewas Empower! Raj and Nicole (PTs) WERE excellent! They set up an exercise program (office & home) to get me back on track with my mobility and strength training. ALL of the PT Techs WERE amazing, attentive, caring, encouraging, & very supportive!!! I have graduated now and with surgery and physical therapy, have zero pain in my neck! I am SUPER pleased with my decision on Dr (Houseman) and rehab (Empower)!!!

I wanted to check out CoachMeFit because I saw an ad on Instagram that they were doing a free six…read moreweek challenge. Upon going there and learning that its actually not free I decided it was a scam and left it at that. This place has not only been spamming me for over a month now but they are extremely rude when I have been asked to be removed from their list insinuating that I am unmotivated and not conscious about my overall health. Don't waste your time. Its more hassle than its worth.

I am a sloth by nature. I am quite typically completely unmotivated to do any physical activity for…read morehealth's sake, until I notice that my vision is obscured because my cheeks have puffed up into little pillows of fat, the thigh chub rub has caused microabrasions in the skin, none of my pants will button comfortably, etc. The last straw is my dad giving me the once-over and announcing gravely, "You need to get to a gym." I exaggerate only slightly. When I decided that enough was enough, I gave this studio a call. They just opened in March '08 - since it's so new, I was able to snag a package discount (10%) and get to work out in relative peace with my trainer. The space is new, wide-open and minimalistic, with all of the newest gadgets that usually intimidate the hell out of me. I don't really do bigger gyms at all and have worked with a personal trainer before, so I was happy to find one close to home. There are a few trainers on staff right now. I have been working with Brad, who seriously kicks (my) ass. The workouts have been tough for this little marshmallow, but I feel so great after just about a month of sessions and can definitely perceive a difference. He is certified and has a background in sports med (kinesiology? I haven't gotten into it) so he has a physiologic approach to my workouts that I appreciate. I've seen the other patrons getting their butts kicked by the other trainer there, too. Yeah, it's spendy. It's a commitment. It's worth it to me, because I am just not one of those people who enjoys the gym or is self-motivated enough to even get there. And it works! Activity always does...

My Summer Haven!!!!…read more I found Yoga Planet Studio on Groupon and I tried the Unlimited Yoga for a month like Lauren S. A month has passed since I used the Groupon and I still find myself coming back for more. I also managed to buy a 3 months Unlimited Yoga Pack for $199 ($100 Off Summer Special). I am currently addicted to the YinShape Hot Vinyasa Class, a class in a very hot room (around 85-90 F) and the place gets hotter as the class gets bigger. I usually create a puddle of sweat around so I always bring a yoga mat towel on top of my yoga mat to avoid slipping. Face towels are also provided in the studio. Another favorite class of mine is the Slow Flow Candlelight. Everyone should try this. The class is so serene and soothing with candles spread all over the bamboo floor. How relaxing is that??? Giuliana is my favorite instructor so far. She teaches most of my classes. She sets the ambience for the practice and motivates you to breathe (to achieve Victoria's Breath aka ujjayi breathing aka oceanic breath) throughout the practice. Giuliana also encourages you to create a modified pose when the yoga pose is far too advanced. She's very helpful in guiding you with the poses, especially for beginners. Jackie also does a great job teaching. She has a very calm personality that draws you in thus creating a very tranquil mood. The studio is very eco-friendly. From the cool bamboo wood floors to the zero VOC paint on the wall, the whole place is environmentally and socially responsible. The studio is also equipped with 2 restrooms/changing rooms. The first class is free for the new students and mats can be rented for a dollar a month. I recommended the studio to everyone!!!! =p Lokah Samastah Sukhino Bhavantu. Namaste!

Because law school sucked out my soul and any inclination to do anything other than study and…read moreimbibe, I only recently got back into yoga and purchased a Groupon for a month of unlimited yoga at this studio. I have really enjoyed the classes, the atmosphere and, most importantly, the instructors. I have had Giuliana for the majority of my classes, and she does a wonderful job at providing instruction on how to easily flow into the postures and creates a wonderful mood and focus during the classes. I've also had Jackie for a Hot Vinyasa class (she kicked my ass during that class, but in a really good way) and Lindsay for the Ashtanga Elements class. Another great feature about the studio is that everything is made with recycled, chemical-free and toxic-free materials. The studio offers a pretty wide variety of classes at convenient times throughout the day and evening. Also, if you attend a class and find some of the postures difficult, the instructors always offer different, easier options so you can keep with the flow of the class. I've only been practicing here for a few weeks, but the studio has already offered two great discounts on packages. If you're interested in trying yoga for the first time or simply want to try a new studio, keep an eye on the company's website - it posts when discounts and specials are available.

My pain really flared up after each of 2 sessions at the Stretch Zone. I do not recommend this…read morebusiness for anyone with significant pain. Due to their agreement, I lost a lot of money on unused visits.

Hello. Beware of the corporate mandated sales process. I'm elderly and another location signed me…read moreup for more treatments than I asked for. Now I'm out hundreds of dollars. See Rochester Hills location review.

Just finished my back therapy session. This place is awesome. The massage therapist are great. They…read morereally know how to treat your pain and your elements. I always feel terrific after I leave here. There is nothing like getting a nice deep massage to soothe your aching body, especially your back you should check them out.

5 stars is not enough. This place is a game changer. They have the BEST yoga teachers. They are…read morekind, gentle, passionate and they know what they are doing. I love taking classes with Pam the most. She is on another level and her skills are unmatched by anyone. Aimee has the most beautiful soul of anyone I have met. Jeni Rae is A1. Meghan teaches the most beautiful Aerial classes ever. Suzie is a woman after my own heart. Aubrey always brings her A game. Lisa is a Divine soul. I have never been in a place where I love every teacher that I have. I take around 11 classes per week. The front desk staff always make me feel welcome and the owner is an all star. Definitely give this place a try.

I've been practicing at this yoga studio for a few months now, and I wouldn't think about going…read moreanywhere else. There is charm and character in this cozy yoga studio, which is located in downtown Utica above the Flaunt hair salon. The teachers are caring and compassionate and I suggest taking a class with each one of them! There is gentle, fusion, Hatha and more, but whatever class you go to, there are modifications so the practice truly becomes your own. There is a sense of close-knit community here as well as you see familiar, friendly faces. I have made lifelong friends after regularly practicing here. The class prices are affordable too, and they offer special workshops, dharma talks and more!

My husband and I have been doing yoga for a little while now but our studio closed due to Covid. As…read moreyou all know it is very hard to find a yoga studio that will fit you and make you feel comfortable. We tried a few studios out until we came to the yoga studio downtown Utica. Corri the owner is a wonderful teacher and has a fantastic personality. The studio is extremely clean and the people who attend the classes are kind and very outgoing. All of her teachers are fantastic and we are loving our new studio.