Cured! I had terrible pain in my neck and nothing worked. I found HOW on yelp and they saved my…read moreneck and my weekend! Jill did wonders for my neck. Kara the owner could not be nicer! I truly felt reset and well rested when I left.

I'm seriously obsessed with this place. Like- on more than one occasion I've entertained the idea…read moreof driving to Hampton Bays from the city every Monday for yoga and kirtan. First things first- Kara, the studio owner, is wonderful. Her energy is so positive, she's welcoming and a talented teacher. She shares a lot of funny anecdotes during practice, but it does not take away from her clear instruction and balanced classes. The space itself is large and airy. There is no dedicated changing/lobby area, which makes the space feel even more intimate. I purchased the month long unlimited package for August. The studio was a short drive from Southampton. I love the studio so much that I try to make it an every day. In addition to traditional yoga classes, they offer lots of other wonderful extras, like reiki, kirtan, lunar classes, beach yoga, etc. I highly recommend these offerings. I really LOVE this studio- it's warm, unpretentious and totally non-competitive and I wish I could gently pick it up and place it next door to my apartment on the Upper East Side. Until then, I'll keep coming back to this studio whenever I'm out east.

I am your basic regular yoga practicing person. I don't need or want advanced moves but appreciate…read moremodifying suggestions. I like a little spirituality in my practice too. That said , I love Ananda Wellness &Yoga. I've only taken classes with Ananda and find her and the vibe welcoming and the poses and sequencing great for all levels except perhaps someone looking to do upside moves. The room is calming and clean and neat. I am very happy with this studio and teacher and would recommend classes to everyone.

By far the best yoga in the Hamptons…read more.. Hands on Management and owner.. 75 minute classes. variety of classes and great teaches. Zen like atmosphere ..easy to park..pay.. A nice and very chill studio The matts are free... no frenetic negative energy nice clientele

I LOVE Breathe Zen!! I've been at least four times and every time, I've left feeling relaxed and…read moreenergized- mind & body. The reflexology is better than any I've had in the city (I could literally feel my shoulder blades releasing while the reflexologist was working on my calf) and the tablets with headsets are awesome! I usually do the short guided meditations, but the relaxing sounds are great too. Lastly, Theresa and all the reflexologists are so nice and really go out of their way to make you feel comfortable. 5 stars all the way!

Had a relaxing couples massage with bonus reflexology. From first point of contact to our final…read moregoodbye, every staff member and therapist we encountered was gracious and calming. Thanks to Theresa and her staff for making our Anniversary getaway special.

Best smoothie on the North Fork hands down! Highly recommend! Suggest to make it even better you…read moreput a $500 card on file and save 20%.

Their açaí bowls are to die for in my opinion. The workers are really nice and their setup is also…read morereally cute as well

Yoga Shanti's teacher trainings exceeded all of my expectations!!  I participated mostly online…read morewith a few weekends at the studio and still felt seen, heard, understood, and valued.    The program supported my growth based on the overall program goals and also my own personal goals.  The structure of the program's faculty & staff gave students broad perspective on the variety of topics presented, access to experts in asana, pranayama, yogic philosophy, anatomy, and so many other topics.  The organization of the overall course schedule, the homework, supplemental resources, and replay videos of the live sessions made the training efficient, accessible, and easy to get the most out of the program.   Yoga Shanti has created the most supportive, inclusive, authentic community in which I have ever been privileged to belong.  I felt uniquely valued and cared for, yet at the same time watched every student experience that same level of connection and support.  The mentors were a pivotal part of the program, helping ensure that we understood key concepts, meeting with us one-on-one to address our specific concerns, and overall helping to navigate all aspects of both the training itself and our development.  Final teaching assignments were thoughtfully tailored toward each individual to highlight both areas in which we were strong and areas in which we needed to spend enhance our knowledge and skillsets.   The class environment encouraged learning and trying skills outside our comfort zones.  Critique was always given with love because they saw our potential and wanted to help us grow.  The space was truly safe to try and fail knowing that we had the support to learn from our mistakes and try again.   I cannot say enough positive things about this program!  Participating in both the 200 and 300-hour trainings have been some of the best decisions I have ever made.

Absolutely loved the Saturday morning 8am class with Rodney. I was visiting a friend in Southampton…read moreand she was nice enough to share one of her sessions with me while I was in town. Highly recommend this establishment. The class was completely full and you are VERY close to one another so if you do not like that then this is not the place for you. Book your class ahead and arrive early. The class was not too difficult, all levels could take this class.

Lori is an exceptional teacher. I had been struggling with a particular pose for nearly three…read moreyears, and within one minute she helped me understand it and finally get it. Her depth of yoga knowledge, clarity, and ability to read the body are truly impressive. The experience was exciting and confidence-building. I'm so grateful to have found her and this studio--I'll definitely be coming back regularly.

Great selection of classes and instructors at just the right level, and approachable, never rushed…read more Yoga as it should be. Area is lucky to have Mandala.

Jess is awesome! Great yoga and paddle teacher and all around human!read more

Amazing yoga instructor! Very fun and adventurous yoga retreats! I highly recommend!read more

I thought I had tried most of the local Yoga Studios . I don't believe this one is listed on…read moreMINDBODY App ? I found the sign on the road while driving and decided to try . Great class and vibe . More then 50% of the class I had never seen or done before . This one is my new Fav ! Highly recommend!

Excellent !!! Good Ground Yoga has given me an incredible…read moreappreciation for a strong yoga practice in my life. Leslie is a gifted teacher who pushes me yet also enables me to practice yoga safely and build my strength, flexibility and balance. My first ever yoga class was at this studio. 2 years later I am continuing to learn and challenge what I thought was possible for me. I highly recommend this yoga studio. All of the teachers here are good, Leslie is exceptional and her classes are the standard to what "all" others are measured.