You might feel intimidated asking for help working out, this would be the place you come to feel…read morewelcomed into starting your work out journey. Everyone from just starting out to "woah, that's some serious muscle" work out here. I came to Cuong for a myriad of reasons. The main reason I came was to buff up for an apprenticeship I applied for- so I'm at a steady healthy level like the 20 year olds I'm competing against. In the mix of things, SO many reasons to be there got brought up that my focus on why I needed it... broadened. Immensely. A few thing's I can see that I love, and I'm currently on my 2nd week: The consistency of the plans, full body to start, consistency on food intake for any with confusion on dietary needs, the gym is small, private, quiet, and the staff is personable. (If you're like me and don't like people, this would be an awesome gym for you!) The cost: Yes, it does cost you money. You're learning a new skill, one you might not have any understanding of. The cost in the long run is worth it. Initially you'll pay about $340 (if I remember correctly), eventually it bumps down to about $270. The initial joining fees are included in your first payment. The gym is $70 the first month and $50 following. The training is the same, visit their website for specifics. In the end, the personal training only (roughly if you divide the monthly cost by 4) costs about $50/mo, and the gym $50/mo imo it's worth it. I'm currently working with Crystal (Red headed woman in the photos), she is very warm, personable, kind, and forgiving (of my social inequities :D ). The work out plan I'm on I believe is a pretty basic start to see where I'm at and build from it as we go. The personal training session is calm, laid back, and very low key- so you don't feel stressed or pressured. For my work out, again, I think it's fairly basic (nothing too intense, confusing, or stressful) and it's been a great way to see what I'm capable of and where I'm at. They are very attainable work out sets, nothing too heavy, not too many. If something doesn't work for you, discuss with your trainer how to modify. I recently had to modify abs, and it was an easy adjustment. I'm very VERY glad I've taken the leap. I don't feel judged, I feel comfortable going, doing my work out and leaving, it has been a wonderful introduction into the work out lifestyle! Thanks Cuong & Crystal!

Cuong is a very motivated and knowledgeable individual in all aspects of weight training. Including…read morelosing weight and gain weight. He told me that there are certain foods not to eat based upon my previous health history. I thought this information was very valuable as well. His workouts are easy to do yet motivating. They may be fun but they're gonna kick your butt. Plus there's the convenience of online or in person training.

I've been going to Fit Body Boot Camp for a little over a month and I love it! The classes are 30…read moreminutes which are great for my schedule and they are high energy with lots of variety. The instructors have real certifications which I appreciate and can see that in their programming. I would recommend anyone looking to lose weight or just feel better about themselves to check it out!

From the owner: Fit Body Boot Camp is home to efficient, effective workouts in an environment that's always fun,…read morenever intimidating. When it comes to ramping up your fitness, we focus on providing clients with an individualized experience, getting to know their goals, helping create a fitness plan, and supporting them every step of the way. Maybe you've tried several different programs in the past without success -- that's okay! We're in the business of making an active, healthy lifestyle as easy and fun as possible. Our workout sessions are challenging, but always adjusted to your skill level. No matter where you are in your fitness journey, we're here to help you take your next leap.

Great place for fun with the family! Plus their gym is pretty impressive. Yoga classes are fun…read morealso! My wife attends regularly.

Thank you once again Anytime Fitness staff. They kept in touch with me until I was given the…read moreapproval to come back, I'm returning after total knee replacement I had an appointment with personal trainer Kaylynn to go over my Drs restrictions & recommendations on my workout, she understood what I needed to do & asked all the right questions & we set up another appointment to put our new workout plan in place. We did a weight & assessment, it felt good to be back in the gym they have the best staff it's the reason everyone goes & it is the cleanest gym around. I tell everyone I know to go to Anytime Fitness you will love it. Jeri Floyd

From the owner: Welcome to your friendly neighborhood gym in Madison! Whether you're a beginner or a fitness…read morefanatic, Anytime Fitness will help you get to a healthier place.

I took the restore class. Great experience, very calming but very hard to hear leader when music…read morehas lyrics. I got confused alot when music was blasting.

From the owner: Ignite Infrared Fitness Studio is the first 100% infrared heated yoga studio. All are welcome and…read morewe encourage you to try all of our classes to find the best fit for your fitness desires. We love meeting new people and building each other up - regardless if you've been a member since day one or you are new to the studio.

Incredible staff and awesome owners. Great addition to our small community!! Highly recommend to…read moreanyone looking to get in better shape, stress relief or build max muscle! Check them out

From the owner: Welcome to your friendly neighborhood gym! Whether you're a beginner or a fitness fanatic, Anytime…read moreFitness will help you get to a healthier place.