1. Flo Life BJJ+

    1. Flo Life BJJ+

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    Lakewood, CO

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    The Sanctuary Brazilian JiuJitsu and Fitness

    The Sanctuary Brazilian JiuJitsu and Fitness

    4.7
    (12 reviews)
    2.1 mi

    From beginner to expert, young or old, the Sanctuary is where you should train…read more In the adult classes, the upper belts welcome new members. They help beginners develop skills to progress their jiu-jitsu and offer the more seasoned practitioner a competitive match. There's a great atmosphere of camaraderie among students, led by head coaches Ben and Charlee. Both head coaches have distinct pedigrees of competition, Coach Charlee was a member of the Olympic Judo team and offers basic to advanced Judo instruction in adult and kids classes. Coach Ben has great grappling experience, as a former MMA fighter he combines Judo, wrestling and jiu-jitsu techniques to provide students with a well rounded grappling game. The kids classes are also led by Coach Charlee and Ben with assistance of upper belts from the adult class. Kids classes are great for developing a child's confidence, discipline and mobility. The gym setting is well lit and set on a floating floor to help aid with throws. The mats and surrounding areas are thoroughly cleaned after each class. Most of the adults who train here have their children train here too. This creates a fun, family atmosphere for everyone as we get to watch our kids grow, befriend and compete with one another. For me, it has become less a gym and more a tribe. Come find out what you've been missing and join The Sanctuary!

    The Sanctuary has become my home away from home. I've become stronger and my confidence has grown…read more My kids have taken BJJ classes for 3.5 years, and they have learned so many life skills for both on and off the mat. The coaches are amazing and know when to push as well as what individuals need. I participate in the CrossFit side of the gym, and I could not ask for better coaches, a better space, or to have made more progress than I have. I will forever be grateful for the sanctuary!

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    The Sanctuary Brazilian JiuJitsu and Fitness
    The Sanctuary Brazilian JiuJitsu and Fitness
    The Sanctuary Brazilian JiuJitsu and Fitness

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    Flo Life BJJ+ - selfdefenseclasses - Updated July 2026

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