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    Flow State Jiu Jitsu

    5.0 (1 review)
    Closed 6:00 am - 7:00 AM, 3:45 pm - 8:00 PM
    Updated 2 weeks ago

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    5 months ago

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    Ask the Community - Flow State Jiu Jitsu

    DC Fighters USA - Champions!OSS

    DC Fighters USA

    5.0(3 reviews)
    0.0 mi

    DC Fighters is the best Brazilian Jiu-Jitsu school to train in Colorado Springs. I have trained in…read morefour other schools throughout my BJJ journey, and here are the top seven reasons I think DC Fighters is the best. 1. Professors Mike and Alec bring the most up-to-date BJJ technique to the curriculum. They never hold back instruction and will patiently guide students from the fundamentals through the most up-to-date techniques developed in the ever-evolving sport of BJJ. 2. Prof. Mike is a retired Soldier who understands what it's like to start and stop training due to deployments and PCS. He has a true knack for assessing a person within their journey. 3. Students learn both sport jiu-jitsu, judo, and self-defense. As a student, you have the freedom to develop and focus where your interests lie. I was interested in becoming a coach, and Mike developed a program just for me to make that happen. 4. For those who already practice and are considering DC Fighters, I think it's fair to say we all hate the ambiguity culture of BJJ and not knowing how we are doing and progressing. Not at DC Fighters, Mike and Alec will tell you exactly where they think you are and what you need to work on to get to the next level in your journey. 5. If you have kids, OMG, this is the place to go! Mike and Alec are fantastic with Kids. Classes are fun and well structured. As kids progress, they have opportunities to compete all the way up to world-level tournaments. Mike is a natural-born coach and leader with many championship kids under his wing. He also provides a safe environment for kids to learn about themselves and test themselves physically and mentally. 6. Training at DC Fighters will allow you to be affiliated with DC Fighters Infight Jiu-Jitsu directly out of Rio, Brazil. Mike is an International Brazilian Jiu-Jitsu Federation (IBJJF) certified 1st degree Black Belt and the first American to earn a Black Belt from DC Fighters in Brazil. Training at DC Fighters provided me the legitimacy of certifying my belts with the IBJJF. 7. DC Fighters is a huge family. I think Mike has like ten of his own kids, and they all train there, lol! Seriously, Mike and his family are good, warm, and welcoming people. They do what they do for their family and the love of the sport. I encourage you to drop in and see for yourself. Regardless of whether you're brand new or have been training for years, I would love to see you on the mat!

    Coach Mike and his wife rosella run the best BJJ / mma gym that I have seen. I'm no stranger to the…read morescene either. But my 11 year old has been in their program under a year and after multiple competition wins in jujitsu is graduating to some Muay Thai training directly from coach. They are great with kids but also the adult classes are amazing. My older son went to another gym and didn't last a year. He got lost in the very high numbers and coaches had a hard time remembering his 3 letter name. This isn't the case here. Coaches know my son and love him and are biting their nails when he competes , and are so proud when he does well. That love and caring that I see from coaches , and teammates is gonna keep my son here for good. Located in the chapel hills mall it's a great location you can get some exercise walking the mall if you want or even use the Matt's if you like. Give it a try DC fighters. You won't regret it! Bud.

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    DC Fighters USA - Deianna, IN SALT LAKE,UTAH

    Deianna, IN SALT LAKE,UTAH

    DC Fighters USA - Women power!

    Women power!

    DC Fighters USA

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    Gracie Barra - Professor Vanessa in action!

    Gracie Barra

    5.0(10 reviews)
    9.1 mi

    This school is super incredible! I highly recommend training here. Professors Vanessa and Brian are…read moresome of the most caring and knowledgeable teachers I've ever had. They do a whole week free trial and the kids program always looks like a good time! Coming here from training at several other schools this place stood out for their wonderful community and positive way of coaching. Plus Professor Vanessa leads an absolutely amazing women's team and program - if you're a woman looking to get into BJJ there's no better place to learn the sport than among a whole team of supportive women! Anyone looking to train and uncertain feel free to add me as a friend and message me with any questions.

    Putting my son in Gracie Barra Brazilian Jiu-Jitsu was the one of greatest decisions I've ever…read moremade. He's a ball full of energy, all the time, and I wanted him to get enrolled in an after school activity to siphon some of that off, and make friends. Three years later, I've also enrolled, and now we're learning together. I didn't know much about Brazilian Jiu-Jitsu (BJJ) other than it was used in UFC, I've never done a martial art, and I've never been athletic. The best part is that none of that matters, you only need to bring the will to learn and curiosity to try, and the rest will fall into place. BJJ is a unique martial art unlike any other, and we're lucky to have such a high caliber of instruction in Colorado Springs. As a martial art, it's exciting and has great self-defense techniques, as a sport, it's thought-provoking and a fantastic work out, and as a lifestyle, it stirs emotions and inspiration, pushing you to achieve what you never knew you were capable of. Professor Bryan is an extremely humble, knowledgeable, and energetic teacher who I have seen transform the lives of kids and adults for the better. When you enroll, you aren't just getting classes, you are joining a school and a community with coaches and fellow classmates that cares for one another and is invested in everyone's development to reach their maximum potential. I've had more fun as an adult then I've had in years. My son and I have met wonderful people we're glad to call friends. This is a vibrant, diverse school that deserves a special place in the Colorado Springs culture. You can try a week for free, and once you do, you'll wish you signed up sooner.

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    Gracie Barra
    Gracie Barra
    Gracie Barra - Professor Joe Aldridge demonstrates and standing technique.

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    Professor Joe Aldridge demonstrates and standing technique.

    Prime BJJ - Professor Marcelo Motta competing at IBJJF Worlds

    Prime BJJ

    4.2(17 reviews)
    9.3 mi

    I've been training here for 5 years and highly recommend Prime BJJ. It's like another family and…read moreeveryone is so respectful. The instructor professor Marcelo is also amazing. He has the best kids program also. Try it, you won't regret it.

    Top-Notch Jiu-Jitsu Instruction at Prime Academy…read more As a visiting purple belt from Southern California, I've had the chance to train with many excellent instructors over the years. However, my recent experience at Prime Jiu-Jitsu Academy under Professor Marcelo truly ranks among the best. From the moment I stepped onto the mats, I knew I was in a special place. The environment managed to strike the perfect balance - intense enough to push you physically, yet welcoming for practitioners of all levels. Whether you're an Olympic-caliber athlete or an older hobbyist like myself, there's a place for you at Prime. The instruction from Professor Marcelo was simply outstanding. His technical expertise shines through in every detail, and he has a true gift for teaching. As an older student, I appreciated how he emphasized proper technique over pure athleticism. At the same time, Prime offers as real a training environment as you could want. The combination of wrestling, judo, and world-class BJJ practitioners ensures you'll get an authentic, resistive experience. I walked away utterly spent but extremely satisfied with my training sessions. Whether you're just visiting Colorado Springs or fortunate enough to live locally, do yourself a favor and train at Prime Jiu-Jitsu Academy. With great instructors like Professor Marcelo leading the way, you'll be hard-pressed to find better jiu-jitsu instruction anywhere. Easily one of the top academies I've trained at.

    Photos
    Prime BJJ - Professor Marcelo training with Professor Lee Douglas

    Professor Marcelo training with Professor Lee Douglas

    Prime BJJ - Tough training makes successful competitors

    Tough training makes successful competitors

    Prime BJJ - New Belt Promotion in front of the "Rio Wall"

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    New Belt Promotion in front of the "Rio Wall"

    Mercs Jiu-jitsu MMA Fitness - A great roll

    Mercs Jiu-jitsu MMA Fitness

    5.0(7 reviews)
    7.1 mi

    Needed a workout fix while I was here. I heard good things about this spot so I had to check it…read moreout. AMBIANCE: Parking: Plenty! It's in a plaza filled with eatery and hobby spots. I didn't find any issues looking for parking. Feels: The area is filled with other eatery and hobby spots so for parents dropping their kids off for their class or looking to eat something, thrift shop, get comics, there are some spots here to hang around. The gym itself is pretty cool. It's pretty clean and spacious. There's a toddler section for kids to play, there's a wall of fame where customers share their accomplishment medals and two workout stations. Their restrooms are clean and they got an ice bath! WORKOUT SESSION: We did the strength and conditioning workout and they put you to work out. I like the pair system and the circuit station. The people were pretty supportive and my entire body got a workout. CUSTOMER SERVICE: Jody and Justin are awesome! Friendly people and supportive of our health goals. TL; DR OVERALL: 5 Stars. Reasonable price, great workout choices, and good company. I appreciate the overall vibes here. Usually, these spots are intimidating but once knowing them is really fun. Nothing flashy but professional and personable where you're inspired to get healthier. Looking forward to coming back here the next time I'm in the area. TIPS: * Follow them on social media for updates

    Amazing. More than a gym…read more I've been training with Justin for two years now privately and have been HUNGRY for him to open his own gym. And I couldn't be happier. He has built something amazing that reflects his enthusiastic, compassionate, and high standards personality. Ive been to dozens of mma/bjj gyms and probably hundreds of traditional gyms in my life and there Is nothing that compares to the warm hearts of the Mercs family and what they have built. From the moment you walk in you are welcomed like family. Not only is this place ran by an amazing couple, but the training is some of THE BEST I've had in 25 years of fitness. There is a wholistic approach and each session has a the proper mix of education and intensity. There is a level of detail in every aspect of training. And while the gym offers group classes, each one has a one on one feel. I can say enough great things about this place. You just have to check it out yourself!

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    Mercs Jiu-jitsu MMA Fitness
    Mercs Jiu-jitsu MMA Fitness
    Mercs Jiu-jitsu MMA Fitness

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    Flow State Jiu Jitsu - brazilianjiujitsu - Updated June 2026

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