Fonctions Optimum

5.0 (1 review)

Gyms, Nutritionists, Massage Therapy

Closed • 6:30 am - 9:00 pm

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Fonctions Optimum - Gyms Near Me - Cookshire-Eaton, Quebec

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7 Cedric
Cookshire-Eaton, QC J0B 3A0
Canada
Directions
(888) 627-4032
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http://www.fonctionsoptimum.com

Hours

What time does Fonctions Optimum open?

Fonctions Optimum opens at 6:30 AM on Monday, Tuesday, Wednesday, Thursday and Friday.

What time does Fonctions Optimum close?

Fonctions Optimum closes at 9:00 PM on Monday, Tuesday, Wednesday, Thursday and Friday.Fonctions Optimum is closed on Saturday and Sunday.

Mon-Fri 6:30 AM - 9:00 PMSat-Sun Closed

Outdoor Amenities

Does Fonctions Optimum have parking?

Yes, Fonctions Optimum has parking options.

Other Amenities

Does Fonctions Optimum have free WiFi?

Yes, Fonctions Optimum has free WiFi.

From the Business

Specialties

Fonctions Optimum is a firm that specializes in strength and conditioning for athletes. Our team have professionnals that offer nutrition plans, manual therapy, neuro linguistic programing and public speaking services. We also offer those services to businesses. Fonctions Optimum est une firme qui se spécialise en préparation phyisque athlétique. Notre équipe de professionnels offre aussi des services de nutrition, de thérapie manuelle, de programmation neuro linguistique et de conférences. Nous offrons aussi nos services à une clientèle corporative.

History

Established in 2006.

Fonctions Optimum was started in September 2006 by Nicolas Roy. It was started after a separation from another business that didn't have the same values. The values promoted by Fonctions Optimum's team are: -Optimization (balance) over maximization for performance. -Humility -Seeing the body as an integrated whole (biomechanic, biochemicaly and psycho-emotional) -Continuous education -Kaizan (analyzing to have a continuous and gradual improvement) Fonctions Optimum a vu le jour en 2006 par l'action de Nicolas Roy. Le tout a débuté après une séparation d'une entreprise antérieure où les valeurs étaient différentes. Les valeurs de Fonctions Optimum sont les suivantes: -Optimisation (équilibre) plutôt que maximisation pour la performance -Humilité -Considérer le corps comme un tout intégrant différents systèmes (biomécanique, biochimique, psycho-émotionnel) -Éducation continue -Kaizan (Analyse pour s'améliorer progressivement et continuellement)

Meet the Business Owner: Nicolas R.

Nicolas Roy is the owner of Fonctions Optimum. He has been in the strength and conditioning and fitness industry for more than 10 years. For 3 years, he worked alone in the company and then in 2009, the team started to grow! He works with a great team that include: Michaël Fullum, Xavier Roy, Olivier Carignan, Gabrielle Piché, Fanny Beaudin and Marie-Soleil Samson. Fonctions Optimum's team work with men's indoor Canada national volleyball team, University of Sherbrooke's football team (Vert et Or), University of Sherbrooke women's volleyball team, Bishop's University's football team (Gaiters), Bishop's University men's and women's basketball team (Gaiters), Magog's Midget AAA hockey team (Cantonniers) and many individual professional or national and internatonal amateur athletes. The role of our team is to guide athletes and coaches so that they perform better physically and beyond!

Fonctions Optimum Reviews in Other Languages

French
1 Review

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PHIT Performance

5.0(9 reviews)

132.0 km

Very clean floors are well kept and I noticed the owners vacuuming every day I was there. All the…read moreequipment are well kept and also clean. The location is easy to get to!! Owners are very nice and friendly. I only was able to sign up for a week but the price was reasonable, and affordable.

Orderly gym that provides exactly what it says, a nice place to workout when visiting Stowe . The…read moreplace is extremely well kept and it is super easy to start working out, pay their $25 day pass (I did mine via Venmo), and you're good to go. They have all the essentials and upon entering, the man who seems to run the place is very friendly. The rules for the gym are all super basic gym etiquette, and he offered when we entered to explain where all the equipment is. Would definitely recommend if stopping by.

Wellness Center

5.0(1 review)

65.4 km

Love the fact that it's 24hr. Wish they had a bit more variety in the machines, but still a nice…read moregym.

The Forge Gym

4.2(5 reviews)

142.4 km

What a great find! I was passing through the Waterbury area and needed a place to work out for a…read morecouple of days. Score! This place has it all. Super clean, very friendly people and not at all crowded in the morning. I heard that the crowds show up between 4 and 7pm so for me this was the perfect place for a morning workout. Plus, it's open 24/7 and only $10 for a day pass. Check this place out. You won't be disappointed. Be advised though....no showers.

Awesome gym! Small space but packs a punch. Kyle and heather were awesome and it was great to know…read morethere are some powerlifting vibes up here. Definitely will be back!

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3,300 square foot, 24/7 full service gym. Owner/trainer on site.

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Kingdom Racquet & Fitness Club

3.0(2 reviews)

66.5 km

Thanks soooo much Niki !!!!! I look forward to seeing you when I tan !!!!Best tanning around by far…read moreand and exceptional service

This gym is outdated and the owner won't take members opinions and update the place. When things…read moreare broken, they are broken for weeks to months. Half of the treadmills don't work and never have worked. After being a member for years, I left the establishment to try a new local gym. The owner is now running his mouth about me to other gym members that are locked into their yearly contract, but also plan to leave.

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Northeast Kingdom Vermont Massage Therapy

5.0(1 review)

67.1 km

I went to my chiropractor last week because I wasn't able to turn my head without a shooting pain,…read morehowever, after seeing my chiropractor things didn't improve so I decided to try a massage. I was amazed that I felt better by the next morning and I was able to turn my head. Although I went fort he primary reason on turning my head, my entire body felt relaxed.

From the owner: Nationally Certified Massage Therapist…read more Investing in massage is an investment in your health. Integrative massage encompasses various techniques. Each session is tailored to suit the individual needs of the client. That could range from relaxing Swedish massage to a deep tissue stretch session depending on the clients goals for that session. Reflexology Deep Tissue Massage Swedish / Relaxation Massage Sports Massage

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Marie-Pier C.

10 years ago

Salut Nic! Ça fait un petit bout qu'on s'est pas vu et ni jasé. J'espère que tout va bien pour toi dans ta vie professionelle et personnelle! J'ai lu cette article et je me suis dit: j'ai réellement eu un bon entraîneur qui m'a très bien préparé et encadré dans mon conditionnement physique depuis l'âge de 15 ans. Plus je lis, plus je vis, plus je progresse dans ma vie d'athlète, d'étudiante en fin de bacc, et plus je réalise que tu m'as enseigné les bons principes d'entrainement et surtout de belles façons de voir tous les côtés de la vie. Je voulais prendre un moment pour te remercier pour ce que tu m'as transmis comme connaissances et te dire que depuis mon adolescence tu as toujours été un modèle de réussite et de maturité pour moi. Un jour, tu m'as fait lire un livre sur les vaches (que les gens se trouvent toujours des excuses pour tout et expliquer leurs malheurs). Ce livre a complètement changé ma façon de vivre ma vie et je me suis forgée une éthique de travail impeccable qui m'a permis de me rendre où j'en suis maintenant. Je n'ai jamais été la plus talentueuse au hockey et à l'école, mais grâce à mon travail, ma persévérance, ma foi au processus, mes attitudes et ma façon de faire face à l'adversité, j'ai réussis à me tailler une place dans chaque équipe de hockey et atteindre mon but ultime : jouer au hockey universitaire féminin tout en étudiant dans mon programme de choix. J'en suis maintenant à la fin de ma carrière universitaire et la fin de mon bacc... Je graduerai cette session d'hiver en avril du programme de Communication et études culturelle avec aussi une mineure en relations humaines. Je terminerai aussi ma carrière de hockey universitaire après 4 années dans le programme des Stingers de Concordia. Je suis fière de moi et de la personne que je deviens chaque jour! Bref, tout ça pour dire que je te remercie Nic, de m'avoir poussé à devenir la meilleure version de moi-même et toujours aller plus loin qu'on pense pouvoir se rendre! Tu es un excellent préparateur physique, coach, motivateur et une personne qui a, sans aucun doute, marqué ma vie de façon positive. Tout cela peut sembler venir de nulle part mais je tenais à te partager ça car ton travail avec moi et plein d'autres athlètes apportent des résultats, pas juste au niveau sportif mais aussi sur le plan personnel. Merci encore pour tout! read more

Fonctions Optimum - gyms - Updated September 2026

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