Wow.. I was EXTREMELY disappointed with this facility. After reading the 5 star reviews that had…read morehappened in the past, I figured it was great, however that was no longer the case. This facility looks great from the front (the storefront has 3 doors), making it look like a really big facility., however when you enter the facility, there is no one working at the front desk. The room to the side (on the right) is a padded room, where the pads do not even look like it meant to fit in that room) and is used for a Muay Thai class. you go through a set of doors behind the front desk and you are greeted by an unfinished looking gym where it is concrete and a loading dock door. It is very messy looking, and on the side is a small set of Mats where the jiu jitsu class was taking place. I don't remember the name of the instructor, however when i told him that my kids have had experience in the past, he brushed it off. When the class was over, my 2 daughters left saying they never wanted to go back because the instructor told one of the ladies on the side saying that there is no way that these girls have experience...in front of my girls (ages 10 and 13). that is very disrespectful. When they left, the instructor didn't even apologize for it. Just noted that when I tell someone that they are experienced in the future, that it should mean they know how to train properly. (on a side note), you can tell that this was not a real gym by the fact there was only 1 other child in the class (other than the instructors own kids). A little class, patience and respect goes a long way. This instructor definitely needs to understand that going forward if they plan on growing their business.

If you want to learn Brazilian jiu jitsu, this is THE place to go if you live in the Triangle…read more Jason, Billy, and all the rest of the instructors are outstanding. The proof is in the pudding - Forged Fitness produces competitors and fighters that dominate the tournaments in this area and beyond. I have had a blast learning BJJ. I plan on training at Forged Fitness for many more years. See you on the mat.

Been going to The Strength Feed for about 3 years now. The adult classes are unmatched. Abby does…read morean amazing job of working with every single client throughout the class, tailoring the program to each person's level. She gets to know every single person. Loved the recent women only Saturday workout - building a community. Best yummy food discussion ever while we hoovered down food and coffee afterwards. Meanwhile, Joe has been providing workouts to my college athlete all summer, which keeps him thriving in the off season. Can't recommend TSF highly enough.

This is a great gym with high quality trainers! Joe is awesome at specializing training for your…read moreneeds and doing sport specific workouts!

I loved my time in this gym! All of the coaches were very nice and professional and they really…read moremake sure you get a great workout in. It's a very welcoming environment. I will definitely be back for my next class!

Off the bat, I came here specifically for Muay Thai, so can't comment on the others…read more So, I'm kind of having a hard time with this review. They are super, super nice people... but it's just not quite there. I've been to a bunch of better and worse Muay Thai gyms, and this place falls somewhere in the bottom. 1. Quality. This is really the biggest issue; nobody there is really qualified to teach Muay Thai. One of the trainers is a (lovely!) kid of 17 or 18 who just does not have enough experience, and the other is an older man who just has no muay thai skills. I never did see any of the trainers listed on their website teach anything. I know this is the East Coast and not the most metropolitan area, but even basics are not really there. There are no drills and pretty much no technical work. Lots of long combinations that don't always make sense, and not strenuous enough to count as a workout. Even worse, what's going on is frequently quite unsafe. There is a lot of training without proper gear (shin guards, hand wraps etc) and way too much hard sparing for people's level of ability. We all get it, it's martial arts, but what it should not be is people walking out of there with bruises everywhere because they've been whaling on each other or doing kicks without pads. 2. Rates. These are pretty high for what you get, and come with a 2x a week maximum. Once you're there you can take more than one class, but it still sucks that you basically have to pack all workouts into two days rather than being able to come when you want to. So you basically need another gym to work out at. 3. Scheduling and space. The classes are all at 6 and 7pm, which, for someone who works, is just really tough. Which means that unless you're actively in a class, as above, you need another gym. 4. Facilities. This might be a personal gripe, but it stops it from being a 'real' gym in my eyes - there are no showers. This means that there is no way to go work out, and then do anything else outside of go home and shower. Also... this is picky, but their heavy bags are not filled correctly and thus provide very little resistance and are too soft, and I remember someone saying about one of the bags that it had 'something hard inside' which, again, is quite unsafe, and kind of makes me wonder if they even know what it's filled with...? So... in summary. I can't really recommend it. It just doesn't feel like a safe space that's conducive to either learning or working out.

Not only does Jawbreaker offer the highest quality boxing training in the area, it is also the home…read moreof an incredible community of supportive boxers who will push and encourage you, regardless of your level. If you're looking to get into shape, Remy and the team's lessons will have you sweating heavily within the first minute of class. Not only will they whip you into shape, but the quality of training will have you throwing combinations with more force than you knew you were capable of. The facilities are great, but starting to feel small for a community that continues to grow so rapidly due to its success. That said, you will always have equipment available and can use the bags, ring, weights, ropes, and all other equipment whenever they're not being used by the classes. Whether you're a complete beginner (like myself), or a seasoned veteran, whether you're in great shape or just starting to work out, Jawbreaker will help you reach and surpass your goals, providing you with an amazing community while doing so. Two thumbs up and thank you to Remy and the team for doing what you do.

Welcoming environment, trainers are well knowledgeable, went there to check it out, after my first…read moretraining section I signed up immediately. Remy breaks down boxing to its simplest form. I would highly recommend this gym to anybody.

I have been coming here for 2 months now and love it! I tried a few boxing gyms in the Durham…read more/Raleigh area and landed on this one. It doesn't feel like a traditional gym, more like a place where you can truly train. The instructors are great as is the owner Nate. They are great at what they do and knowledgeable. They work you hard and push you to grow and get better. Their cyclical method works for me as a workout and to keep my interest. I enjoy they have a balance of boxing, boxing/lifting classes and classes that are solely strength training. The variety is great and geared to getting results. Further they prioritize safety in movement. They are hosting a free shoulder workshop and having expect guests come in to present on shoulder maintenance during workouts. The people that attend are very supportive and a great group of people!

We love this taekwondo studio! The instructors are fantastic and really strive to support the…read moresuccess of students as they gain new skills and confidence. The older students are great at helping the younger ones and often assist in classes. Since beginning, I have seen my child's self confidence, respect for others, and balance greatly increase. I can't say enough positive things!

I can't speak highly enough of Master Chang's Taekwondo school! My boys have been attending the…read moretiger tots class for a couple of weeks now. They meet three times a week for 30 minute sessions each time. They even get uniforms with their names spelled out in Korean. What really strikes me are the skills and life lessons they've learned: "stranger danger," confidence and how to deal with bullies, respect, and of course martial arts training. And get this, they learn the Korean language as well: numbers, greetings, and phrases to show respect. The teachers and Master Kim are incredibly patient with and encouraging to the students, my wild bunch included. I highly recommend this school to any and all who are interested in studying Taekwondo.

I've been to several gyms throughout my travels and it is easy to say, we are lucky to have Gracie…read moreRaleigh in our area. They have a plethora of knowledgeable coaches, with all different styles of rolling and body type. My kids attended the gym as well and the kids program keep engaged and disciplined. Drop on by and give it a shot!

I can't say enough about how much Gracie Raleigh has impacted my life in positive ways…read more Whether you're looking to compete, learn self defense, or just find a community of people who all want to better themselves- this is your place. The facility is always extremely clean, the staff is friendly and responsive, and there is a sense of community when you walk through the doors.

I have never had a personal trainer/coach before. and I've been out of the gym for about 5 years…read morepost-COVID. Because I don't have healthcare this year, I decided to get back into the gym to work on becoming strong again, to lower my blood pressure, and to help with my stress management. When I signed up for my gym membership, Coach Shaw's name was recommended, and I reached out to him to get started. It's been one of the best decisions I've made in recent years. Coach Shaw has gone above and beyond from the very beginning. He helped me establish my goals (which are more about function and health markers); set me up with a meal plan and a training regiment. not only that, but he requires weekly check-ins to go over sleep, water intake, general movement outside of the gym, digestion, supplements, etc. I wanted a trainer who would take a holistic approach, and Coach Shaw embodies that!! It's been a month and I'm feeling so much stronger, my blood pressure is down, my clothes are fitting better, I'm sleeping better. I've been able too prep all my meals and hit all my workouts. Worth his weight in gold, genuinely!

I have tried every crash diet and "30/20/10 day" boot camp I came across and boy do I wish I had…read morefound Lamar years ago! When you are under his guidance, he is not just your personal trainer- he will tailor a nutritional plan to fill your needs, he will celebrate all of your wins and he is not afraid to call you out when you don't meet your potential. My attitude towards my physical health has changed completely under his guidance. In the almost 6 months that we have worked together, I have lost inches where I wanted to and have gained so much strength and endurance. If you are willing to put in the work and listen to his suggestions Lamar will help you reach all of YOUR goals. That's actually one of the first things that impressed me about his training style- he takes the time to listen to what you'd like to accomplish and will use all of his knowledge to propel you forward. Before every session he will take a moment to check in and see how you are feeling that day and will adjust your training accordingly. When you are working, he will adjust your form to make sure no movement is wasted. Oh and did I mention that he never stops his education? This is not some magic quick fix program but rather he will show you how to make lifestyle changes so you can maintain a healthier version of yourself. I cannot recommend his services enough. When you are ready to make real change and commit to yourself come find Lamar. You won't regret it.