Very welcoming Jiu-Jitsu gym, I have been training here for almost 10 years. Started from knowing…read morenothing about grappling to a two stripe purple belt.

Triangle Jiu-Jitsu is a fantastic place to train, no matter what your experience level is. I…read morestarted training with Seth Shamp in Feb. 2011. Though I wrestled in high school and dabbled in karate, neither of those prepared me for how much I'd enjoy practicing jiu-jitsu. Seth has a genuine passion for the art and a gift for teaching, which makes him extremely effective as an instructor. Besides being detail-oriented with instruction, Seth is also good at tailoring his teaching to your skill and experience level. This helps new students like me see how fascinating the big picture of jiu-jitsu is, while at the same time refining advanced techniques among the more experienced students. Jiu-jitsu is very addictive because it presents both interesting mental and strenuous physical challenges. That makes it a terrific workout as well as a fun art to practice. Seth has created a school that makes training a pleasure. No matter if you've never grappled before or if you've developed skills over some years in the art of jiu-jitsu, you can learn a lot from Seth -- and have a great time doing it.

I completed my 6-week challenge at TKM under Coach Erik. While I didn't lose all of the weight I…read morewanted (I like the vino a bit too much), I crushed my earlier sit-up, push-up, and squat baselines that we did at the beginning. Coach Erik is fantastic, knowing just how much to push the class and individual. He's encouraging and patient. But he doesn't let you slack off. Dr. Gunther was also helpful in getting a diet plan for me. Since I completed the 6-week challenge, I'm now doing the Cardio Kickboxing class. If the last time you did a sit-up was when your evil coach in HS who mocked you in front of the football team told you to do one, then the 6 week challenge is a perfect intro into the more advanced classes. Coach Erik doesn't play around in the CKB classes! Also looking forward to doing Krav Lvl 1 classes as well. Finally maybe it was just a fluke, or maybe Molotov hires really good coaches, but the 6 week challenge class really gelled together and several of us are friends now on Facebook. I think that has a lot to do with the coach and the atmosphere of the gym. Highly recommend to my fellow mid-40's overweight IT workers out there. #beastmode!

I signed up for the 6 week challenge and decided one day later that I wanted to back out of it. The…read moreinitial meeting was a manipulation to get people to sign up and pay them a check of over 500$. Per NC law, you are allowed to back out of this kind of agreement within 3 days of the initial sign up. I tried to back out and was stonewalled on the phone and subsequently treated with hostility by Molotov's wife, Greer when I went into the club in person. They refused to refund me and I ended up just cutting my losses rather than fight them on it. I have no doubt they are excellent Krav Maga instructors but if you prefer to spend your limited time on this earth meeting good people rather than snakes and bullies, you should consider a different club.

Yes my daughter had been attending this place for probably over 2 years and I had been asked if I…read morewanted to join so I said what the heck. I came in on a Sunday which is open mat where the owner is not there. I then made the choice to "roll someone who may or may not be on the payroll but is teaching students nonetheless. I had gotten myself into a kimora and this "coach" as they call him did not stop when told to stop or when I tapped on him and said stop which is how martial arts works. 2 seconds later the exact same thing happened only on the other arm and as I say tap and I'm tapping on this guy all he does is twist harder. I confront the owner later when he comes back in and have a long talk. He says that I should have a talk with this person and work it out with him. Needless to say I'm left with two damaged elbows and myself wondering why I'm supposed to confront this guy who clearly has a whole lot of disrespect at least for me on his mind. I don't think it would be right for me to have a conversation with a person who clearly doesn't want to have conversation only wants to twist arms until damage is done. If I was doing something wrong I certainly wasn't being told such. Never would have go beyond that which is a tap or a verbal tap as this guy did. Great place until I had to put myself into the mix. My daughter was learning how to grapple which is all that I wanted. This guy told me how he was the met enforcer for the owner and the owner denied it. Also told me how he used to break people's arms and legs when he was in the martial arts academy that used to be a few doors down. I guess I should have listened to him and never put myself with him. I enjoyed the experience until I got with him. The agenda he had is the agenda he had I can't speak for him. Because my elbows aren't healing I would give zero Stars. I've been forced to give a star.

This institution is a very special place, and it's approach to welcoming everyone and forming a…read moresense of community, besides ALL of the incredibly diverse techniques, workshops, special events, and supportive encouragement make it stand out. Its remarkable children's curriculum has brought our daughter through over a decade of wonderful training, and helped to provide so many different positives on various aspects of her development as a human being, at an age when she needs self-confidence, and turning that to both empathy and helping others learn has it just top shelf in my wife's and my opinion. Do yourself a favor and give it a shot, regardless of your age, or your experience, or your physical training/or lack thereof, like myself. I started and joined in with my daughter in my mid-50's a little over a year ago, and I've found so many things to make me glad I did, and didn't just dismiss my age as a given for decline. I'm boxing, as well as doing other martial arts training and loving every minute of it. See ya there! Jason S.

It's a great community, with wonderful instructors in a safe and supportive environment. We…read moreabsolutely love it!

My daughter and my husband take Tae Kwon Do lessons here. My husband and I took it before we had…read morekids and even before there was a bun in the oven he couldn't wait to take it again with our kids. He checked out several local schools before choosing Lee Bros. Master Lee is very friendly and they really have a great family oriented atmosphere. The prices are good for everything you can get out it. They also have a picnic and other activities such as movie night. The Masters and instructors are so friendly and very talented. They know how to work well with kids. Even better you can tell how much they enjoy working with kids. Our daughter also participated in Track Out Camp. The hours are good and I like that they have a quiet time for the kids to read quietly or do work. She will be attending summer camp next week and it looks very action packed with field trips, TKD classes, and outside activities.

Challenging, fun & technical work. You will learn a lot at this gym! This is a TOUGH gym but very…read morewelcoming. The coach really knows his stuff! He's got some excellent fighters. One of the top best gyms out there to learn The Art of Muay Thai.

Best dojo ever! I came in as a beginner, and I'm already learning so much. The instructors are…read moreawesome.

Great instruction, great environment and the most welcoming community I could have asked for. The…read moreteam at PAMA makes it impossible not to keep coming back.

Impressed! Not only by the two facilities' size, cleanliness, and amenities, the professor, other…read moreinstructors, and GM/wife/Fabiana provide a most warm, hospitable environment. We heard about this studio from our local high school wrestling coach who has a 2nd degree BJJ black belt. HIS instructor learned from Prof Godoi, who's not only impressive with a 6th degree BJJ black belt and multiple IBJJF championships, but also a very warm, engaging, and encouraging instructor to our 6 yo gray belt son. We're excited for our son to continue learning from Prof. Godoi and fellow G13 students and instructors.

After moving to Raleigh, I had to find a new Jiu Jitsu school and G13 was my top choice after…read morevisiting three others. I was looking for high-quality instruction, a great community, and convenient class times, and G13 exceeded my expectations in all three areas. Professor Roberto Godoi, the founder, has an incredible amount of knowledge and is a fantastic teacher. All teachers at the school are some of the best I've ever encountered. The lessons are structured and easy to digest, and the community is welcoming and supportive. There are classes in the evenings and early mornings to accommodate busy schedules. The school is also welcoming to women and features a safe and clean environment. Overall, I highly recommend G13 for anyone looking for a top-notch Jiu Jitsu school in Raleigh.

Our daughter has attended Taekwondo classes at Vision Martial Arts for a year now. She absolutely…read moreloves the classes and has learned so much. Master Beddow, Mrs. Beddow and their team are incredible. They care about your child both in the class and out of it. Each cycle of classes centers around a key character area. As an example, this cycle's topic is Respect. Master Beddow and the team talk with the class about what it means to demonstrate respect. As a parent I can talk about respect till I'm blue in the face, but having another adult, or black belt instructor, teach them about respect can truly make a difference. Listening while the class is occurring provides me with the ability to reinforce what the instructors have shared so we're all teaching and saying the same things. I wholeheartedly recommend Vision Martial Arts of Cary!

Our son has been attending Vision Martial Arts for about 6 months now and we love it. There are…read moremany martial arts studios, but this particular one is doing everything right. Master Beddow is a very charismatic and respected leader, and teaches the children good values along with self defense. Mrs. Beddow keeps everything organized so you are always in the know. You can usually get a few lessons for free to see if your child likes it. We had our son's last birthday party there and it could not have been better. He was most excited about wearing the honorary black belt and cutting the cake in half with a sword! If you want your child to learn better disciple while getting exercise at the same time, you should consider Vision Martial Arts.