It's now called REAL Martial Arts but still same owner & instructors. I've made a lot of friends…read morethere. Been training 3 years. I think I'm now the oldest student but I fit in well with all the adults. We have a very diverse, well rounded group of adults from all backgrounds, level of skill & motivation for being here. Don't put it off any longer. This is the year you change your life. -Tony R. Natick Ma

Very good martial arts studio! The dojo is big and bright -- good environment for training. The…read morecoaches are kind, caring, and dedicated to helping each student improve. The classes are engaging and intensive, and I can see real progress in my child's skills and confidence. My kid truly enjoys coming here. They also organize beautiful and memorable belt promotion ceremonies that make every achievement feel very special. Highly recommend!

5 PLUS The…read moreMetrowest Academy of Jiu Jitsu went way above my expectations Paul and Allison are incredibly good and knowledgeable, all the ninjas coaches are incredible, I'll be forever thankful for helping and teaching my son Leonardo.

I would highly recommend this for anyone who wants their kids to learn very important lessons in…read morelife. Sensei Paul, Sensei Alison, Sensei Ali and all the coaching staff are very dedicated to the kids. My son is already looking forward to becoming one of the coaches. It is a very family oriented environment...very welcoming. Thank you Metrowest Academy.

Natick is extremely lucky to have such a skilled teacher and practitioner as Justin. His positive…read moreenergy and welcoming attitude along with detailed instruction create a perfect environment for learning and growing. If you're on the fence about trying something new like jiu jitsu, you couldn't ask for a safer more welcoming, kind and patient place than Bay State Jiu Jitsu. This is both because of Justin's approach to teaching and running his school and because of all of his students and the community he fosters through his leadership. I've been fortunate enough to train at 6 gyms or so in my ~4 years training, so I have a little experience seeing how different schools operate. My experience at Bay State BJJ was so fun, positive and humbling I had to share it here. Definitely check them out if you have the chance.

I went to train while visiting from South Carolina. I couldn't have found a more welcoming group…read more Great details and instruction and great rolls.

They make learning really great skills fun for the kids! Highly recommend for all kids.read more

Highly recommended! Staff is amazing and does a great job helping improve children's focus,…read morediscipline, strength, form, self-defense and consideration for others--while still making time for fun, and an occasional movie night Be sure to ask about a complimentary first class to try it out!

My son really enjoys the learning at this center. Master Yang and the team are very professional…read moreand my son has learned a lot and built a lot of confidence.

Great school, Master Yang and the team are very attentive and I love coming here! They always make…read moresure to make class enjoyable while still being educational and pushing us physically

Our boys love coming here. The team is amazing and have taught the kids so many important lesson…read moreand kung fu moves. I strongly recommend this place

Sensi Nicco is amazing with the kiddos. He has a great way of making it fun yet keeping the kids…read morefocused as well. I would recommend this place to anyone who is looking to get their children involved in fun physical exercise. 5 stars just doesn't dos it. 10/10 for this place for sure!

I've been training taekwondo on and off for 15yrs, at 4 different schools. I'm now just one belt…read moreshy of black. In February 2013 I started training at Framingham Taekwondo under Master Roman de Sousa. Where do I begin? He's incredibly experienced as an athlete, an instructor, and a school owner. He is excellent at judging people's skills right off the bat, and customizing amazing, uplifting classes that challenge everyone, regardless of their level. Want to train for self defense? a fun, challenging workout? to compete? This school delivers, whatever your personal goals may be. As far as the students go, they've quickly become my friends. It's not every day you can walk into a gym or martial arts school and feel instantly welcomed. The camaraderie here is real, and everyone wants you to succeed, and you can't help but join right in, and feel the same towards everyone else. The assistant instructors are super nice, patient, and eager to help before or after class, and they are excellent at teaching the kids as well. There is plenty of parking, two training floors, changing rooms, bathroom, a waiting/viewing area, and the school is exceptionally clean at all times. I train Monday through Thursday and it's truly the highlight of my evenings. No need to look any further, check out Framingham Taekwondo!

Master Roman is an amazing instructor!!!!! class is alway fun and up beat. i have been training…read morewith Master Roman for about 13 years and he have coach me through 3 major fight and i won gold on all three. Framingham taekwondo is not just a martial arts school, it is also a family!!! the minute you walk through the door you will be treated like one of us. i love framingham tkd