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    Helix Martial Academy

    5.0 (4 reviews)
    Open 8:00 am - 8:00 pm

    Services - Helix Martial Academy

    Personal training

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    Esposito's Karate Fitness Center

    Esposito's Karate Fitness Center

    5.0
    (2 reviews)
    2.7 mi

    A couple of years ago, I got a Groupon for a kids karate birthday party, and it was a great deal so…read moreI went in blind. THEY DID SUCH A GREAT JOB. They had fun activities planned, everyone got to run around and get some ya-yas out, two teenage helper-coach-people were assigned to help me with logistics and cleanup, and it remains the most successful birthday party of my parenting career. All the kids signed a block of wood, and my kid got to break the board with a karate chop as the grand finale. I mean, come ON. What could be cooler than that?

    Esposito's is a gym as well as a karate teaching center. My experience is with the children's…read morekarate classes (although I have been tempted by the offer for gym access for parents during the karate term...). My 8 year old has done karate off and on for several years, and is now an orange belt. The children's classes are grouped by age and a range of belt levels. There are always multiple teachers: generally a Sensei and "Delta Corps" teenagers with higher level belts so that after a warm-up with the entire group, the class is split up into smaller groups according to skill level. There are families who clearly spend a lot of time here - with adults and children taking karate classes. We are a family who just does a once a week karate class, and feel welcome. At the time of this review they are offering FirstYoga (child, parent/child) classes and TaiChi (just starting). We have done the "pizza and movie night" which facilitates a night out for Mom & Dad (while you leave your child at Esposito's). I know they have very early morning gym hours (4:30 am) by keycard. Since I am not a gym member, can't tell you more. This is a great local community karate teaching center.

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    Esposito's Karate Fitness Center
    Esposito's Karate Fitness Center
    Esposito's Karate Fitness Center

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    Calvin Chin's Martial Arts Academy

    Calvin Chin's Martial Arts Academy

    5.0
    (5 reviews)
    1.3 mi

    Absolutely amazing environment, spacious venue, classes for little kids to older adults …read more Instructors are well versed in respective hung gar, tai chi, etc. Great school that I have personally attended for 12 years since I was 5, highly recommend.

    How to improve further your stress management to perform at even higher level? Tai-Chi is a martial…read moreart, which could help you achieve this goal. You will also improve: - the health of your joints - your posture and balance - the control of your breathing as part of this moving meditation. I would kindly suggest taking one hour class daily or weekly with Mr. Stephen Wing. Stephen has been teaching Tai-Chi for fifteen years. He has been giving Tai-Chi classes five times per week. Stephen has also years of Kung-Fu practice. This teacher has been consistently patient and encouraging. As it is the case for running, Tai-Chi can be practice everywhere and with minimal gear. A pair of flat shoes with thin soles and you can rejuvenate...It is practical if you were on a business trip for example. Moreover, Tai-Chi is a low-impact sport. The DVD "Tai-Chi paradigm" will be soon released on Amazon. If you were to prefer to learn the Tai-Chi exercising sequence in the comfort of your own home, it would be an option.

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    Youth performers on stage at August Moon festival in Boston's Chinatown
    Youth performers on stage at August Moon festival in Boston's Chinatown
    GM Calvin Chin performs Tai Chi!
    GM Calvin Chin performs Tai Chi!
    Just kicking it on Great Wall of China!

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    Just kicking it on Great Wall of China!

    Helix Martial Academy - martialarts - Updated August 2026

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