5 PLUS The…read moreMetrowest Academy of Jiu Jitsu went way above my expectations Paul and Allison are incredibly good and knowledgeable, all the ninjas coaches are incredible, I'll be forever thankful for helping and teaching my son Leonardo.

I would highly recommend this for anyone who wants their kids to learn very important lessons in…read morelife. Sensei Paul, Sensei Alison, Sensei Ali and all the coaching staff are very dedicated to the kids. My son is already looking forward to becoming one of the coaches. It is a very family oriented environment...very welcoming. Thank you Metrowest Academy.

It's now called REAL Martial Arts but still same owner & instructors. I've made a lot of friends…read morethere. Been training 3 years. I think I'm now the oldest student but I fit in well with all the adults. We have a very diverse, well rounded group of adults from all backgrounds, level of skill & motivation for being here. Don't put it off any longer. This is the year you change your life. -Tony R. Natick Ma

Very good martial arts studio! The dojo is big and bright -- good environment for training. The…read morecoaches are kind, caring, and dedicated to helping each student improve. The classes are engaging and intensive, and I can see real progress in my child's skills and confidence. My kid truly enjoys coming here. They also organize beautiful and memorable belt promotion ceremonies that make every achievement feel very special. Highly recommend!

I contacted this company to come into my nursing home community to volunteer there time and educate…read moreour residents on martial arts self defense and sensei was so helpful and willing to do so. They came in did an hour long demo and had my residents full attention. You can tell they're passionate and community oriented. It was so happy to see my residents enjoy this experience. I'd recommend this place to anyone looking to enroll themselves or their children. Very professional and I am looking forward to another visit.

I am surprised with the previous review. I came here because someone recommended it. I have two…read moredaughters (4 & 6) and they love going. They rush me out the door and we're the first to arrive. Sensei Hil is very good with the kids and patient.

They make learning really great skills fun for the kids! Highly recommend for all kids.read more

Highly recommended! Staff is amazing and does a great job helping improve children's focus,…read morediscipline, strength, form, self-defense and consideration for others--while still making time for fun, and an occasional movie night Be sure to ask about a complimentary first class to try it out!

Absolutely amazing environment, spacious venue, classes for little kids to older adults …read more Instructors are well versed in respective hung gar, tai chi, etc. Great school that I have personally attended for 12 years since I was 5, highly recommend.

How to improve further your stress management to perform at even higher level? Tai-Chi is a martial…read moreart, which could help you achieve this goal. You will also improve: - the health of your joints - your posture and balance - the control of your breathing as part of this moving meditation. I would kindly suggest taking one hour class daily or weekly with Mr. Stephen Wing. Stephen has been teaching Tai-Chi for fifteen years. He has been giving Tai-Chi classes five times per week. Stephen has also years of Kung-Fu practice. This teacher has been consistently patient and encouraging. As it is the case for running, Tai-Chi can be practice everywhere and with minimal gear. A pair of flat shoes with thin soles and you can rejuvenate...It is practical if you were on a business trip for example. Moreover, Tai-Chi is a low-impact sport. The DVD "Tai-Chi paradigm" will be soon released on Amazon. If you were to prefer to learn the Tai-Chi exercising sequence in the comfort of your own home, it would be an option.

Great place, great environment. Master Tom is very patient with the kids. I hope and plane to join…read moremy son once he reaches basic.

My 9-year-old daughter takes a Bokatai Kickboxing youth group class once a week with Coach Robert…read more He is fantastic--has a wonderful rapport with children, and she learns so much during her rigorous 50-minute class. She enjoys it tremendously, and cannot wait each week for her next class to begin. The studio is clean, bright and modern, with seats where parents can sit and observe their child's entire class. The owners are kind, knowledgeable and professional. Highly recommend!!! A+++

From the owner: Cross Training for Athletes, focusing on Volleyball and Basketball. Get Stronger, Faster, and Jump…read moreHigher!

After 30 Check-Ins on Yelp.. I think I can finally leave a review here!…read moreI won't lie, moving to Natick to live and work right after college was tough. After work and with no car yet, I find myself stuck in my apartment with nothing to do and no nearby gym to go to for a workout. I am not the most sports-lovin' person, but I love attending kickboxing classes here! The instructors are all incredibly friendly and good, and even if you can't do a specific move there is always modifications available. It's an hour long and the first 10 minutes is usually the toughest - they make it fun! Classes switch up each week, working on different parts of your body. There are multiple class times available each day, which makes it really convenient if you miss your usual class - you can just join another! I usually go for the evening classes which have about 10-15 people, and starts off with around 20% bag work, and more circuit trainings/sets afterwards. Outside of the awesome workout itself, the studio is like a little Natick community.. lots of cute kids coming in for Jiu Jitsu, HIIT Kickboxers, parents waiting for their kids etc. I'm glad I found it!

Got this from groupon. This place isn't bad for a fitness class. It's just OK in my opinion…read more PROS: -multiple class times, at varying times -good workout CONS: -no place to change -no place to get water but the bathroom sink -built in with a martial arts studio, so there are children everywhere -no commoradrie amongst fellow class goers -they have no adults running the counters. They all appear to be teenagers, so they don't have customer service one could hope for. -they're a little extreme with their shoe policy. You can't wear shoes from the outside inside, and prepare to have one of the teenagers tell you off. If you're like me and accidentally wear them into the parking lot to grab something from you car, prepare to take them off and do the workout barefoot. So, take what you will from it!