Love, Love, Love this Yoga Studio!! Phoenix & her teachers are the best!!! Always leave stretched…read moreout & stress free!!

This business just moved to a space on East Lake Ave in Watsonville, and I just had the best and…read moreonly massage I've had since everything shut down after the pandemic!!! Thank you to the owner Phoenix, and my massage therapist Rabbit!

My daughter danced at Agape for over 3 years and it was a wonderful experience for her. Melanie is…read morean incredibly dedicated teacher with the technical know-how to really take her dancers' skills to the next level. Her classical ballet training is top notch. The studio environment is warm, compassionate, and caring, and my daughter made a lot of friends along the way. The winter Nutcracker performances (we did 3 seasons of them) were a wonderful bonding experience for the dancers. I cannot recommend this studio highly enough.

My children (6 & 3 yrs. old) have been with Agape in Aptos for almost a year. We love it!!!…read moreI tried two other studios prior to this and they were unorganized, unfriendly and didn't have the appropriate individuals to interact with children. Once we came to Agape I knew I would have to look NO further. Such a relief! My girls take the petite ballet class with Meredith and she is an absolute gem! We adore her! She's always wearing a smile and is a natural with all of the children. The studio in Aptos is small but nicely laid out with a classy feel. Their prices are reasonable and anytime I have a question, they are quick to provide answers. I hope Agape will be in Aptos for many years to come because they are of great value to the community.

I've been taking the contemporary dance class with Cambell at this studio for about half a year…read morenow. The atmosphere is so fun and creatively charged -- it's the kind of space where you immediately feel free to express yourself and explore movement without judgment. I didn't have any dancing experience prior to this class and Cambell has been such an amazingly supportive and inspiring instructor! She choreographes beautiful moves which are both elegant and intentional. Some of them challenging but that's also what I like about this class -- I get to learn and push my dancing boundaries. She's very supportive and takes time to explain and answer all our questions. We always start with a thoughtful warm-up and stretching session to prep our bodies and prevent injuries, which I really appreciate. It sets a grounded, focused tone for the rest of the class. The group vibe is super positive too -- everyone is supportive and uplifting, and there's a real sense of community.

Beautiful studio with fantastic teachers and classes! The environment is warm and welcoming.read more

I have been taking one on one private sessions with Drea for the past 4 months. When I started I…read morewas having hip issues and in just about 2 months I have been pain free. Drea listened to my needs and history before setting me on a path to build strength, using care and compassion in her assessment of the right amount of band resistance and strength training exercises. What I love most is that no two sessions have been the same repetitive movements over and over. Drea keeps the workout well paced and intensity level at just the right timing depending upon and in response to how my body is moving each time. Cute private studio, responsive communications and easy booking. I'm loving the results so far.

Drea is fantastic! Personalized workouts have been a great complement to strengthening around old…read moreinjuries in working through. She has a deep understanding of physiology and her craft.

Breathe Deeply is more than Pilates; it is also a place to work on body realignment and strength to…read moreaddress chronic issues. The first time I went there, I was afraid that as a Rubenesque boomer I'd feel out of place. No way. Everyone was welcoming and respectful and I was delighted to be in the company of other people in my demographic and condition, as well as younger, fitter people. I've been having extraordinarily helpful private sessions with Cody Jussel. Cody is the right trainer for me. She is a highly educated corrective/adaptive movement professional with deep knowledge in kinesiology, dance, pilates and other modalities. It's a financial investment, but it's worth it to me to avoid surgical and other treatments.

A very special place, clean, close to home, great hours, delightful teachers and students ! They…read moregot me hooked. it out !!

Tal is beyond phenomenal, and everything I was looking for (and more) in a prenatal personal…read moretrainer. I would 1000% recommend doing one-on-one training sessions--it's the best money I've ever spent on myself. Thanks to our workouts, I had an incredibly easy delivery and post-partum recovery. Tal radiates positive energy! She kept me smiling, fit, motivated, and--most importantly--SAFE throughout my pregnancy. Her workouts were not only fun but also incorporate many moves that can actually be used during labor. She was always in-tune to my needs and would adapt her routines--even mid-workout--to make sure I was safe and pain-free. I also loved that she emphasized important foundations (e.g. proper breathing technique, connecting breath to core and pelvic floor, safe ways to get in/out of bed, ways to avoid diastasis recti, etc). I continue to use those skills daily. Not only is Tal a mama herself, she has years of experience as a specialized prenatal/post-partum personal trainer. She even stays up-to-date with ACOG recommendations and takes refresher maternal health courses. As a physician, I was impressed with the depth of her knowledge. If you train with her, you get access to her Strong Mama Fitness online for free--another incredible resource. Although she is no longer local in the Bay Area, she is available for 1-on-1 virtual training via Zoom. Our virtual sessions were super convenient, all without sacrificing quality. I can't recommend Tal enough!

I was looking for prenatal exercises during my first trimester and was glad to have found Tal's…read moreexercise program at Strong Mama Fitness. There are various exercises every week that cater to different levels of fitness or how one feels for the day. This is very helpful as I don't have to worry about whether a particular exercise is safe for a certain stage of pregnancy. Tal has been very helpful and knowledgeable, and is available to answer any questions. Love having the convenience of this personal trainer like program from the comforts of home. Highly recommend Strong Mama Fitness!

Camille palazzo is nothing short of magical! Every session with her feels like a masterclass in…read morehealing she knows exactly what your body needs, often before you even do. Her expertise, care, and energy completely transform the experience of physical therapy. If you get the chance to work with Camille, consider yourself lucky she doesn't just treat injuries; she restores, strengthens, and inspires. Honestly, I'm convinced she has superpowers. Your body (and mind) will thank you.

I have been going to Alliance PT in Aptos for several years due to multiple surgeries on my foot…read moreand ankle. I would like to recommend Camille Palazzo as she has been my main therapist throughout my journey. She is very knowledgeable and has guided me through my recovery with professionalism and consistency. Her knowledge of the human body is extensive. With her help, I have reached milestones that I didn't think possible. She always makes me feel comfortable and celebrates my accomplishments. The facility is clean and well organized. I feel that I am with people who truly care about my health and success. I would highly recommend Alliance Physical Therapy and especially Camille Palazzo.

Carolina is the BEST EVER!! Extremely grateful to her for giving me support during postpartum. We (…read moreme and my baby ) go to her mommy and baby yoga and we love it. Even though my baby is crawling now, Carolina encourages us to attend her sessions. She is extremely attentive to both mine and my baby's needs. My little one loves her and feels extremely calm in her sessions. Her wisdom and advice has helped me recover from postpartum issues. She's prompt to respond to questions and has high quality resources to offer. Highly recommend. Grateful to her for everything she has been doing for us.

This would have been 5 stars based on the breastfeeding class I attended. I was reluctant to even…read morego to any breastfeeding class because it was important to me to not be attached to the idea of breastfeeding, and I was worried I'd be beaten over the head with how important it is and set myself up for mom guilt if it didn't work out. Quite the contrary, the speaker was really approachable and practical. She talked through just about every scenario and offered a really great mindset - feed as much breastmilk as you can whenever you can, and it's totally OK to make up the difference with formula. Unfortunately, the baby care class dropped this down to 4 stars. It was borderline a waste of time. The instructor was scattered and not very helpful. Lots of tech challenges. Not much help in the way of answering questions or providing practical advice. Very limited hands on practice. I went with a friend because my husband was out of town and I was almost embarrassed that she wasted time in that class with me.

Been here at Body Zone for a while now, and it's honestly one of the best gyms in Watsonville. The…read moreatmosphere is super motivating and it's a place where you can really lock in. The equipment is solid (new equipment frequently), and there's always a good energy in the gym with genuine good music playing compared to other gyms What I really like though is the community. No matter your experience level, literally everyone feels welcome here. If you're looking for a gym where you can stay consistent and feel comfortable, this is definitely the spot.

To quote Jacob Fatu "Get in where you fit in, ya'da mean?"…read more I love this gym! Equipment and machine are always available, I usually move through my workout efficiently while blasting my death metal music on my headphones, I hit a couple personal records today that I've been striving to achieve the last year. There's always room for improvement. The staff here is great! Maria is so positive, great smile, always makes me feel welcomed, very helpful, I've had lots of great conversations with her. Places is rarely busy, but then again I go early to mid afternoon. I used to got after 4pm when I first started coming here, and that was a mistake because it was always busy. Regardless I can't say enough positive things about Body Zone - thank you very much!