Kuna is a small town and Freedom Fitness is a great addition to it. The gym offers locals a place to focus on fitness through use of machines (as mentioned in the two negative reviews here - I like the elipticals and have never had a problem) as well as classes focusing on cardio, core strength, toning and balance. The instructors are AWESOME with great energy, big genuine smiles, a love for what they're teaching, and expertise in their given areas. The trainers are fantastic in that they have been there, done that - look at Katie Hug who's been featured in magazines for her weight-loss transformation - she is fantastically fit and can share practical solutions that she herself has used and still uses. My dear friend Becka has lost over 100 pounds and looks like a rock star with coaching from Shane.
The gym provides a great family atmosphere with the kids being welcomed into their own area for fun while mom and dad work out, and JoLyn's kids' Zumba is the best! It's fun and it lets kids integrate healthy habits early on, when they're much more likely to stick (versus starting to work out as a lazy adult.)
Like everything else in life, your experience in a gym is what you make it. Kuna's Freedom Fitness makes it easy to engage in a fitness community, to build personal strength and local friendships with people who are there every day, committed to building stronger and healthier neighbors, which means stronger and healthier families, and a stronger, healthier community. read more