I used to dread going to the gym. big commercial gyms stress me out, too crowded, too many people…read moreflexing in mirrors, nobody actually helpful. The Iron Office is nothing like that. this place has a different energy entirely. serious equipment, serious people, but zero intimidation factor. everyone I've encountered here has been focused and respectful and nobody makes you feel like you don't belong. the equipment selection is legit. if you actually want to lift and not just use machines, this is your spot. free weights, barbells, the kind of setup that serious lifters actually want. open 24 hours which I use more than I expected. late night sessions after work are my thing now and not having to think about closing time is huge. William comes up in a lot of reviews and for good reason. knowledgeable, encouraging without being pushy, and clearly invested in the people who train here. that kind of community doesn't happen by accident. I've been going for several months and the thought of going back to a Planet Fitness or LA Fitness genuinely doesn't appeal to me anymore. The Iron Office just hits different. if you're serious about your training or you want to get serious, this is the gym in Fresno to be at.

We originally signed up at a different location and absolutely loved it, which is why this review…read moreis so disappointing to write. After moving closer to the Nees location, we started coming here regularly and were honestly shocked by the difference. Compared to the other locations, this one feels neglected. Especially during the summer, it is so uncomfortably hot inside. With temperatures being 105+ degrees lately, the A/C should absolutely be running, fans should be going, and it should not feel as muggy and stuffy as it does. The other locations don't feel this way at all. On top of that, there are times it smells unpleasant and overall just looks like it's not cleaned or maintained to the same standard. I have noticed a cleaning crew more recently, which is appreciated, but for a private gym (especially one that has won "Best Fitness Center" four years in a row) I expected much better, particularly when the other locations are so nice and well-kept. This Nees location doesn't even compare. That being said, there are definitely positives. I love the equipment selection, it's never overcrowded, and the trainers/staff have always been very friendly and helpful. I just wish this location received the same level of care as the others because it has so much potential.

I've belonged to many gyms in my life and have trained in the best gyms. I joined this club…read moreyesterday and trained legs/shoulders and can say THIS IS THE BEAT EQUIPT GYM IVE EVER WORKOUT OUT IN!! Reasons: -size -cleanliness -3 of every machine - distinct well described sections via body part -beautiful group room -amazing Booty room I can go on and on but I will truly get the best experiences there. Excited!!!

Spacious place with lots of people here. Not bad for a good workout, has everything you need. But…read moresome things might be dirty so make sure to wipe before and after.

JB IS THE BOMB!!!!!! Everything is high end and exclusive. It ain't for everyone. The way they keep…read moreit high end and exclusive is by how much they charge for membership. So if you're looking for the very best, this is it. All apparatuses, machines, attachments, etc are TOP END. So smooth. So clean. The vibe is dark and extreme. Everyone there is really cool. From the workers to the clients. The workers are so helpful. There is one guy who works the front desk that is a college student at Fresno State and he is what a successful business needs at the front desk. Friendly, professional and knows all the answers. The clients are all professional business people so there are no bad attitudes or real jerks. Everyone smiling. Most working hard. I love this gym and I'd go to JB over any mega gym.

An excellent super clean gym here in Fresno…read more I grabbed a day pass for $35 and got in a quick workout around 6 PM and loved the facility! All of the machines seemed like they were bought yesterday, but also super high quality. Despite the size and lack of room of most gyms, JB had everything I needed for my workout. Squat rack, free weights, a spot for deadlifting, one the newer hip thrust machines. I'd highly recommend it, most certainly would be back again.

TL;DR: large selection of mostly new/state of the art weightlifting equipment plus decent amenities…read morefor the price, however the AC and ambiance of this place need serious work. I moved to CA about a little over a year ago and have been coming here a few times weekly ever since, what drew me to this place is the equipment. They have a lot of dedicated weight lifting machines, some of which is state of the art. Overall hard to find in Fresno, especially in good condition. I don't use the amenities, but they also offer about every amenity you could ask of a gym, plus they have very accessible hours. Two big reasons for the review I left: AC and atmosphere. I don't think they turn on the AC, it is usually hotter inside than it is outside and it's been over 100 degrees lately, I'm looking for somewhere else to do cardio. This is coming from someone who's a healthy weight - leaning underweight. Someone could easily pass out from heat exhaustion, it's a legitimate health concern. The second reason being the atmosphere, (granted the establishment itself can only do so much) this place attracts lifters with big egos and bravado who will intentionally step over people. Before coming to Trinity I've gone to many different chain gyms, brands and locations, in CA and my home state. I've never once had the type of negative experiences I've had here. Multiple times I've had people take equipment/weights that I was clearly using while maintaining eye contact. If it had only happened once or twice I wouldn't mention it, but it seems to be getting more common. It's not a one off thing at this point. For what it's worth, common decency and proper gym etiquette isn't lost on everyone here. But it's worth noting if you'd like to avoid these situations. I come alone and I keep to myself, this shouldn't be a recurring issue. Again, management can only do so much about it, but considering they can threaten to charge me extra for the one time I left one plate on a machine then they certainly know who's commonly acting like a jerk. Plus, this is an issue I've never had at any other commercial gym. I will say the owner and front desk attendees seem generally very nice.

I took some time to research other gyms in the area. I've seen friends attending this gym and…read morefollow them in instagram. I gave it a try and the staff is instantly welcoming and helpful. The gym equipment appears to all be in great condition and works. I enjoy the added services like leg compression and other recovery equipment machines to help in my journey. I leave feeling good and inspired.

Pros: Really nice gym, has everything you could think of! Very private and you don't have to worry…read moreabout newbies with no gym etiquette. Also, protein bar, self serve, pay with app. Definitely worth checking out! Cons: Location and parking.

Going to Flaunt Fitness feels like a community within its own. I first attended a HIIT/strength…read moreclass and everyone was super supportive. Then I attended a glute camp the next day and I felt so encouraged with the group of other attendees there. A few weeks later, I had a training session with Kayla and she was perfect. I haven't been working out so she started me off with beginner-friendly exercises, yet still challenging that I could feel my sweat drip. They have a lounge area, and the protein shake I purchased made me feel good inside. I can't wait to continue my health journey with Flaunt!

1. Beautiful building and location, but the wifi network is just short of being non-existing…read more 2. Members there do not give off a friendly vibe. No smiles. No small talk. No politeness. 3. The classes are non-monitavtional. Its acceptable to show up late. The classes get stated 5-10 minutes after the scheduled time and end 5-10 minutes before the end time. The classes also lack equipment like battle ropes, rowers, bikes, ect. I prefer the location, the vibes, the members, and the staff at Valley Fitness Herndon. Its the complete opposite of everything I think about Fort Washington Fitness.

Absolutely awful service by Yulissa. She is the manager at this club and is not helpful or…read morerespectful and is arrogant. I would appreciate it if true management would contact me to resolve my on-going payments I'm being charged after freezing my account. BE AWARE. I'm being contacted by a collections agency for payments I'm not responsible for. Highly don't recommend this gym for multiple reasons. Hire a new manager for starts.

Last night some losers broke into my beautiful automobile. Dumbasses missed the firearm in a safe…read morein my trunk and boxes of bullets in the back seat. AMATEURS!! Then had the audacity to try to charge money at Foodmax -Denied and Autozone -Denied. Then lo and behold, I find my sling bag abandoned on the corner of Blackstone and Barstow. You are the DUMBEST wanna be thieves in the world. Missed out on a $700 firearm? And most people like me keep our cards LOCKED until we use them dumbass!! I had Just left the range. Smh And you missed my Beats earbuds, and the 1k in my car you missed. You'd have to be me to find the area.. You may have taken my passport, but it's already been reported to the Department of State. Do better bums. Get your brain on a level above being a hateful thief. Btw window is fixed and getting tinted when I get back to SoCal pussies!! Your Whore Mother (s) should of swallowed you. ** Planet Fitness, your lighting isn't that great, I would consider getting that fixed and maybe security.*** Staff on duty were EXTREMELY kind. I'm going back to San Diego ( I'm here in Fresno visiting) where I don't have these issues when I work out. Good luck to all of you who work out there. xoxo

This is my usual go-to gym. It's very large and they have a good chunk of the newer machines such…read moreas the hacksquat, weighted leg presses, and various other machines. This gym is always kept nice and clean and the machines are usually well taken care of. The only downside is that I wish it had more of the other machines the other locations offer such as the hip thrust belt, plated back machines, and a bit more cables. But again, great gym nonetheless!

Great gym. Includes essential machines and good hours (all day). Also affordable membership, and…read moreits great to see that it's fully online!

I'll start with what I loved about cen cal That sauna is a…read morework of art. I adore everything about it, from the mirror and outdoor exterior to everything about the interior. I also adore the wide variety of outdoor equipment. Sometimes working 8 hour days makes going to an indoor gym kind of depressing. I love admiring the sunset while hitting a few sets outside. There are some cons though to the awesome outdoor setting. I suffered a heat episode during the summer where I nearly fainted due to the lack of air flow within each of the warehouses. Which has ultimately made me pull away from coming here. Along that, there are some cool machines but there are a lot of unkept machines as well. One of the warehouses was being overrun by a coach and his students (they kicked me off a cable that they were not actively using) and I had to move over to the other warehouse most cables were ok, but I had issues on multiple occasions with the seated cable row. The middle piece was bent and could not properly pull the weight. Making it impossible to complete a set. I noticed an inconsistency with maintenance on machinery & slow advancements made to repair those issues. This gym has a tendency to crowd at times, reminding me of my gb3 days. Although not always bad, the gym I currently frequent has machines readily available to me. For the short amount of time I went there the owner never acknowledged me, and maybe I'm too shy to say hi myself but I usually smile to establish some type of familiarity but never got that from him. I'd say if you're nearby this is a great starting gym.

Dipping into year number 3 of absolutely consistent focused weight training. Even as I'm leaving…read morethe gym, I can't WAIT to get back in! I've increased my days and am now also doing the treadmill. Whatever insomnia I initially suffered from was RESOLVED the first week of training. It's virtually impossible to NOT fall asleep in 3-4 minutes and I mean EVERY NIGHT! That alone was worth getting busy, stopping with making excuses and taking greater responsibility for MY "HEALTH SPAN." Who else gonna do that? It's a super disciplined time of my life and that extends to every habit, what I eat, drink, watch, listen to, allow myself to be around and it's GOOD! I give all glory to God for giving me clarity with each issue, to not dither on important matters! I AM thinking about tomorrows and this gym, its variety, the proximity and the range of what's possible over time is intriguing. As a sci-fi fan, who years ago named his voice-controlled home, "Moon Base Alpha," it compliments my aesthetic. EVERY cell in your body will benefit and it doesn't hurt that I look like a freaking stud! lol Didn't set out that way, but I'll take it 'cause it came along with targeting my insomnia through weight training. Lot's of hormones going on at any gym and it's not hard to shut down 'the look' from both guys and gals. Psst, take a number! lol In no way is the gym a social thing for me. It's the most greedy/selfish time of the day, by NECESSITY! Any air expended beyond that to achieve lift, is conserved. The greatest gains I've made have been with prep/warm ups and doing each lift to exhaustion with only 1 or none left in the tank. Not hard to understand, it's a stimulus/response sending the signals to the cells to BUILD capacity. But here's the thing... Dedicated and consistent exercise/weight training WILL improve EVERY organ in the body when combined with a solid diet and hydration with unsweetened water. A case could be made for some carbs doing a 2 pulse hour of training. I'm using 50% watermelon juice and 50% water. Occasionally, post-workout I hit "ultra filtered milk" and some ovalteen. Although I'm not lactose intolerant, that u-filted milk is much higher in protein and calcium so I'm upping my intake. I do NOT use powders, creatine or health related 'products,' bars, drinks... Instead I use REAL foods, full of fiber and eat proteins with meals, tons of grains, fruits, veggies, nuts, yogurt, etc. I do NOT buy into all the gym bodybuilding hype out there with folks 'selling' stuff. And I know from my own gains that 'the fundamentals' are safer and it's working. As a guy with a mesomorph body type, it's getting good! Viking ancestor genes ACTIVATE! As expected, IF one does not simply begin somewhere, build gradually, and then put that work in, you may be kicking important cans down the road. With the understanding that there ARE 168 hours in the week, I asked myself 'how MANY of those hours are folks/myself actually investing/using?' It's an interesting question. All the personal benefits, gains, enhancements in body/mind/soul--the disease avoidance/mitigations possible--are among the things that I've come to most value. KNOWING the efforts are sound. And even if you're not 'shopping' it's always nice to be noticed positively. Like any tool used to accomplish a task, the gym is perhaps the most significant one I have to take advantage of and I'm grateful to the Lord for always providing what I most need, insight! Walking into the right decisions is critical! I can only imagine how this consistent effort will preserve and enhance function, independence and ability into every season of life! Highly social elsewhere, when I enter any GB3, it's TIME to get busy. The world stops turning, I don't respond to calls or texts. Here, I'm selfish and focused 'by NECESSITY.' The most talking likely to come from me is relegated to asking someone, "How many sets left?" :) -G

They got rid of the child care center for good. i know it's old news to everyone but i'm still sad…read moreabout it. i frequent this gym and i love it. they have good equipment and you can see they do their best to take care of it. i love the pool and steam room! the pool is heated so it's always a good time to swim. the steam room was being renovated the last time i was there so i havent seen it yet but im excited about that. the people that work here are friendly. i've never really had a problem here. perhaps the parking lot can get pretty crazy when there are a lot of people. i usually check google to see if it's high foot traffic to determine if i go. so far that's worked for me.

Had a great time everyone was really nice . Love the print out you get. It tells you your body fat…read moreand muscle mass. It takes time to get started but I loved it

My wife and I tried Body20 to start to get back in shape. The first workout was in the wet suits…read moreand it was intense. It was the introductory workout and a day later we were sore for a couple days. The following week we started our actual workouts. Each has been equally intense with the recovery time lessening. That is permitting us to do more active exercises outside. Our last training was in the dry suits and they are a game changer. It is like starting all over I am 60 and sat behind a desk for the last 15 years. In the past year I have tried to start exercising but also seem to fail. This system is permitting me to get started without that failure loop.