She is great, I just couldn't work with her schedule because I have 5 kids and I have to many…read moreplaces to be. But the work out we did was great and I still do them at home when I have time. Her prices are reasonable and I admire how much she really cares about her clients . She is a gem. Maybe when all my kids are in school I will reach out again. Also, disappointing yelp hides all her 5 star reviews. You have to scroll all the way to the bottom to see genuine heartfelt testimonies from her clients. Good Luck Angela , Ms. JLM

From the owner: Beyond Fitness specializes in teaching women how to eat and train how they want, without sabotaging…read moretheir results! I use a very detailed 4-step framework called the Client Success System to guarantee each client's consistent progression toward improving their fitness level, increasing self-confidence and healing body-image. Upon completion of the program, my goal is for each client to have the knowledge and tools required to continue on their journey, as well as the unshakable confidence and genuine belief that they do have the ability to accomplish the goals they set out for themselves. The Client Success System phases are as follows: Phase One - Creating realistic routines & finding your purpose. Phase Two - Building your support system & tracking your progress.  Phase Three - Improving body-image & building self-confidence. Phase Four - Committing to your pledge & choosing your reality. My belief is that getting the results you desire requires more than just a fitness routine and proper nutrition. I designed this system to ensure that my clients have the mental strength required to accomplish their goals.

Great place to workout if you want to reach the next level. I love that I can go whenever I want…read moreand that the equipment is high end and there is a machine, free weights, or cables for everything. They even have professional gear for Oly Lifts. Not just a few pieces, a ton of it! I love my Oly lift days! I signed up with one of their trainers, James, 5 months ago and that has been life altering for me. I am slowly building the body I have always wanted. I can't say enough good things about Iron Office. If you are on the fence, just come check it out. You will be glad you did.

I've been coming here for for couple months now and they still haven't fixed the cables on some…read moremachines. Overall great gym but it just seems like they don't care. Every once in a while you see a dead roach and the same one the next day. Come you guys please fix the cables already.

ANTONIO ROCKS. Quality Service. I'll be back…read more. #cancerwarrior #Recovery #greatbenefits

We arrived 10 min early so I could fill out forms but the gym opened up 5 min before class. So…read moredon't expect to get in right away for a 5pm class. I did the trial session with a friend on a Friday at 5pm and it was full class but not excessive. My guess is about 40 people in a large room. First you do about 5 min of active stretching and some cardio like running in place or butt kicks, arm swings, etc. Then they go right into explaining the stations. Then they set up several stations/exercises with about 6 people at each station. You work out at your own level, push yourself as hard as you want to. They do come around and check for help. Great session overall within 45 min. I didn't see any wipes to wipe equipment down and that is my pet peeve when people don't wipe down equipment. I get a little weird since you do sweat in the classes. The equipment is in great shape and nothing looked tattered. Just bring your own wipes. The water machine is outside of the main workout room so you have make sure you have plenty of water with you. Otherwise you don't have time in between the transitions to get more. People put their drinks, bags, etc all around the edges of the room so sometimes you have to navigate around that if they aren't paying attention to where they are placing things. They have several areas where you can workout with weights like in a small gym setting in a different room and a cryotherapy chamber. The bathrooms are clean and overall it was a clean space. Just not the weights and main area.

For years, I paid for monthly gym memberships and most of the time, I did not even go. The few…read moretimes I do go, I'd cherry pick inconsistent workouts routines, form unchecked, unsafe, never pushing myself, and with minimal results. During our free consultation, Ellie, took the time to understand my goals, current measurements, and assessment of workout experiences. From then on, all the not so fun plannings and documenting are all done by her, who is not only an expert in the field but constantly taking upon herself to learn emerging fitness sciences. Now 3 months in, I've already noticed an increase in my athleticism and endurance in my sports. To my surprise, I've also been feeling better and noticing natural clean energy throughout my days. I don't find myself reaching for coffee or energy drinks and crashing midday. I feel positive and energetic. And because I am enjoying this feeling, I am trying to make more daily health conscious decisions to keep this up. This is the fitness for life I never knew I needed. Ellie is always focusing on function and form, she is there one on one to ensure the movements are safe and that I'm doing them correctly to achieve the best results. The thought of getting professional help never crossed my mind but I now realize how toxic and ego-fueled that mindset was. Everyone here presents an comfortable and welcoming environment where the only thing their clients has to worry about is coming in and pumping it out. I didn't even know I was going heavier and longer until Ellie showed my progress on her files that she records. I'm glad I found a place where my trainer is just as excited for my growth as I am.

I have only been going here for about a month, but I already feel much stronger and healthier. I…read morecame here in pretty poor condition and feel hopeful for the first time that I can get it shape if I keep working at it. If you are worried about the cost, give up alcohol or eating out and do this for yourself instead. If you are nervous because you haven't worked out in a long time or ever, Jimmy is a very supportive and helpful trainer who will encourage and motivate you. I highly recommend this business.

I've belonged to many gyms in my life and have trained in the best gyms. I joined this club…read moreyesterday and trained legs/shoulders and can say THIS IS THE BEAT EQUIPT GYM IVE EVER WORKOUT OUT IN!! Reasons: -size -cleanliness -3 of every machine - distinct well described sections via body part -beautiful group room -amazing Booty room I can go on and on but I will truly get the best experiences there. Excited!!!

Spacious place with lots of people here. Not bad for a good workout, has everything you need. But…read moresome things might be dirty so make sure to wipe before and after.

I've never felt more in shape and empowered! Ever since I started attending I got my Strength and…read moreCourage back. It's amazing what a few classes a week can do for your mental health and physique! It's women encouraging women - I feel so comfortable and the Trainers are all great helping you transform into the women you were always meant to be

I look forward to my fight girl kickboxing days of the week. All trainers are so encouraging. The…read moreclasses are for all ages, shapes and sizes. You are pushed to challenge yourself, because of this, you leave with a sense of accomplishment and satisfaction. At Fightgirl Fitness it doesn't stop at the gym. You receive tools to implement in your every day lifestyle to compliment the results of your workouts. Fan for life!!! Thank you Fightgirl team!!

I was honestly only checking out this private gym because they have an area for kids. As a busy mom…read moreand with most gyms' daycares closed, I gave Title 29 a try. They offer two free days for you to try out their gym. In those two days, I felt very welcomed and at home. Apart from the owners and the coaches being very supportive, other members are welcoming, supportive and team players. You stay motivated to keep pushing yourself because everyone there is cheering you on, it's literally a No Judgment Zone. My kids love the small kids room. It has an open door so I can peek in and it's filled with plenty of toys. The gym has set WOD and it's filled with TRX, CrossFit and Plyometric equipment.

Title 29 is the best gym around! The thought out workouts are what keep me coming back everyday…read more They provide kickboxing, strength training, and yoga! All of the coaches are super friendly and dedicated to your fitness journey and know when to push you to get you to your next level. On top of all that, the community is superb and we really encourage each other to do our best! I love how many friends I've made throughout the years and how much I've learned about proper lifting in the strength classes. All of our coaches are super accommodating so it's perfect for any level of your fitness journey!

I'm the last person anyone would have thought would be going to the gym regularly, never mind…read moreengaging the services of a personal trainer. That's just what I did though. I decided last year that I had to do something about my weight. I got up to nearly 350 pounds by the time I decided to act. After seeking medical help with the initial weight loss, I had to do something to eliminate the fat I couldn't lose with diet alone and I wanted to become more healthy as well. I found Arman on Yelp and after a short conversation, I decided to engage his services. I was immediately put at ease with his personal approach. I think Arman recognized that I was not anywhere near my comfort area so he took the time to fully explain the process, and made sure that I was satisfied with how we would proceed, answering any questions that had before we began. Arman explained that we would be engaged in a combination of weight training, cardiovascular exercises, and regular swimming, explaining the purpose of each. He also modified my nutritional targets, providing a guideline for calorie goals, and maximum intake of carbohydrates and various sugars. I'm nearly complete with my third month. I broke through the weight loss wall I reached with diet alone, losing nearly 20 pounds in these three months. But more importantly I feel better. People notice the difference when they see me and what's more, I've noticed.

A brief note to let you know how much I enjoy training with Armon. I value your data drive…read moreapproach, good humor and energy! Your supportive yet insistent manner makes the good work you do all the more enjoyable!!! I am recommending your training to all with whom I have the opportunity to discuss the importance of fitness!! Armon is a fantastic personal trainer who is both talented and passionate about what he does. He takes the time to assess your current condition and help you build and achieve a fitness plan in a healthy way...!! ''Keep up the good work'' Big steve!!