Excellent boutique fitness gym in the heart of crown point. MWM stands for Miles with Misty - the…read moreoriginal running training program. They have beginner's 5K/8K group training options through the year with races like the shamrock shuffle being the end goal. But Misty has a number of marathons and ultra marathons on her resume, so more advanced runners would find experienced coaching here too. I don't enjoy running, so I'm often participating in one of the several group fitness training sessions like bootcamp, strength and core, women's strength training, and yoga. I have the fitness freedom plan that allows me monthly unlimited classes, personal training discounts, a VO2MAX or Resting metabolic rate test, and other perks. If you are an endurance athlete the VO2MAX test is a MUST! Misty will break down the numbers and consult on training and nutrition. The RMR test is good for those interested in calorie counting and understanding food as fuel. You don't have to sign a contract to attend a class. Drop ins are $12 and there are a number of different membership options. If you are looking for a headstart on your health goals and need accountability, the "choose to lose" program combines that, nutrition coaching, dedicated group classes with people on the same journey. It seems all the exercises are scalable, so all shapes, genders, and fitness backgrounds can find something that works for them. My only suggestion: if you are new to fitness, I highly recommend personal training or two with one of the trainers before jumping into a group session. There can be 3-16 people in a class. I think you should get personal attention before attending to get basic form down so 1) you don't hurt yourself and 2) you get the most out of each movement. Also! A recent pet peeve of mine is all the salt on the gym floor recently. Please change out of your street shoes before class. :)

Consistency in making the workout SAFE. Marvin and the other trainers are moving a foot in or a…read morechin up to name a few corrections assuring we are working out correctly. The motto is NO EXCUSES. It's true, there aren't any. A text or call or both will be done if you miss or have an excuse. Testimonials abound on FB. Check them out and check out IC! Its a place you want to belong to.

I tried out this place after my friend got me a ClassPass gift card and it was one of the only…read moreplaces that were part of the ClassPass. SOOO glad for that as this place was what I needed to change up my routine! They have many options for classes and I have done mostly the bootcamp classes and love them! It can be for all levels, despite the name making you think it is only for hard core people. The instructors will let you know how to modify or do less of each thing, without making a person feel bad for it. It is also for people like me who were looking to kick it up a notch! It is also a nice facility with a variety of equipment for people to use as not to get bored with the same excercises! A great fitness find!

Kyle is the best trainer I've ever had. He knows what he's doing. He has a wonderful…read moreunderstanding of what you need to do to build muscle and loose weight. He's great to talk to, because he's down to earth. He doesn't care where you are to begin with, he just wants you to succeed. He's very patient, but will push you to do your best. You wont be sorry putting your training needs in Kyle's hands. I highly recommend Kyle.

I never thought I would reach out to a personal trainer but I'm so happy I did! I have a hard time…read moredragging myself to the gym for the same old boring workouts I used to do that shows little to no result so I contacted Kyle Jeffers. I was pleased to have a timely and approachable response. I can finally say I get excited to go to they gym and workout! I never knew working out could be so fun! He is professional, positive, and creative! These workouts are FUN! I never knew just how strong I was until he pushed me! He is extremely helpful as he shows how to do every exercise with great detail. Kyle is very knowledgeable with human anatomy and what muscles are being worked! He is understanding and shows great patience as I am new to work outs like this. You just know what someone really cares about your health and well being as much as you do! And Kyle shows it all! He encourages me and gives me great ideas and tactics on how to do these exercises alone in a safe manner. I am beyond impressed and recommend anyone wanting to reach out to do it!!! IF I COULD GIVE 6 STARS I WOULD!! Reach out!!! I promise it's a blast!

I drink the Kool-Aid lol. Go for a week and you will be hooked as well !!!…read more I feel stronger. My endurance has improved. The coaches are motivating and helpful !!!

Orange theory is by far the best workout I have done. An amazing one hour HIIT workout. The coaches…read moremotivate and encourage you to be your best self. Sign up for a free class and that's all it will take, you will be hooked like I am.

I've been training remotely with Brit for over a year and I can't recommend her enough. She has a…read moretrue passion, not only for fitness, but for understanding her clients--what they need as individuals and what they want as athletes. Under her guidance, from 2,000 miles away, I've seen consistent improvement in my strength and overall performance in the gym. Brit has helped me push through plateaus and achieve many of my current fitness goals. If I could stop eating like a wild animal who doesn't know when they will see their next meal, I could probably be doing even better, but hey, I have young kids so lay off me. But that's also the reason Brit is great. I have young kids and I don't have a lot of time to be in the gym or think about my program. Brit makes the programs easy to follow and understand. Through her app, everything is laid out for me. I don't even have to think about it until I get into the gym that day. Every week is scheduled in advance. She checks in routinely and is regularly asking for feedback on how the workouts are going. There is also a level of accountability which I love. Brit really is a champion and a motivator--even from a distance.

I have been working with Brit for five years! I have lost 25 pounds and increased my mobility and…read morestrength. Brit is an exceptional trainer who cares about her clients' success. She has extensive knowledge and the ability to customize every session to fit my goals and needs. She is also genuinely kind and caring, making each workout feel supportive.

Best gym in the area hands down, recently had a owner change but it seems to be going goodread more

I was pretty intimidated walking in here because everyone is extremely fit and beautiful. I am not…read moreone of those people...but every one is very kind and polite. The equipment is quality and well cared for, the facility is clean and has 24 hour access. The owner is extremely knowledgeable, friendly and welcoming.

Janet is a brilliant trainer. She loves her work and puts her heart and soul into it. She treats…read moreher clients with respect and kindness. Her background includes Pilates, Yoga and Jazzercise. She is also the owner of the Urban Fitness Gym in Laporte, which is a well-designed, very clean and open 24/7.

From the owner: I am here to help you succeed. It is important to me that you feel good in your body at all stages…read moreof life. I will prepare your workouts for you and guide you through each session. You just have to show up!!

Sari is great. She is incredibly knowledgeable, can tailor exercises to my needs, and adds a…read morepersonal touch. She called and spoke to me in person before I had signed up for her program. Other places just give you a website to book appointments. Every time I leave a session with her, I feel mentally (and physically) as good as I do after seeing my therapist. I recommend her without any reservations.

I can't say enough good things about Sari Weiss! Personally, she's badass, kind, and so much fun…read moreto work out with. Her schedule is flexible and when I can't find a sitter she lets me bring my twins. She will even keep them distracted so I can get through the reps. Physically, I've lost 12lbs and gained enough muscle to pick up my twins, 30lbs each, at the same time! It took a lot of courage to show up for our first session but I'm very glad I did. Getting started postpartum was incredibly intimidating but I physically felt ready to try. For the Moms like me hesitating to get started I sent this to Sari about a month ago. "I reluctantly put on a pair of skinny jeans for the first time since giving birth to twins 3 years and they feel AMAZING!!! No more bulge. I can't explain what it's like when you have kids and you're this totally different person mentally and physically. For me, working out was not about vanity it's regaining control, confidence, and fitting into any size pair of jeans comfortably. What you do, it's more than a workout. Seriously, thank you Sari!"