This gym is great for the following reasons: - 24/7 member…read moreaccess - brand new equipment - super clean - complimentary towel service - never crowded - great lighting - member controlled pandora and tv's - swanky design and a great owner (Alex) As much as I don't want to advertise the gym and have it get overcrowded, this place is the real deal. Well done Alex.

Really love this place! Always neat and clean, have at least one of anything you'd need. Great for…read morepeople who want to go to the gym anytime, and for people who don't like overcrowded/busy gyms. Good place for beginners, intermediates, and advanced weight lifters. Friendly environment and the owner does well in keeping everything in tip-top shape, and genuinely cares about providing a great service to all members at a reasonable price!

A Gym for People Who Hate the Gym As a self-described couch…read morepotato who couldn't perform a jumping jack without pain, FCF turned two years of empty resolutions into real results. The coaches are endlessly patient -- breaking down muscle groups, techniques, and equipment without judgment -- and every class opens with a review where questions are genuinely welcomed. Starting with Foundations eased me into the FCF mindset perfectly: a supportive atmosphere where scaling down is just as celebrated as pushing harder. Now I'm hitting PRs and milestones I never thought possible. The 5:30 am class converted this chronic night owl into a morning person -- workouts done before the workday even starts, and I feel sharper for it. Parking is easy, coaching is worth every penny, and the value speaks for itself. #fcfopen2026

Being a trainer and working for such a caring owner that cared about everyone coming in the door…read morewas nice! if you want to feel like you belong somewhere go to fountain city its the best group I've been around! I truly miss them all!

I went to Jessica and the stretch was amazing. It was like she knew exactly what I needed. She has…read morethis move called the finisher and it seals the deal. You will not be disappointed. You will be adding this to your weekly routine

10/10. Your body needs this. Booked a 30 minute consult and received a 30 minute stretch to the…read morearea of my focus (shoulders). I'm a massage therapist and needed this. Will definitely be back

F3 Fitness recently moved to a new location has greatly upgraded their space and service…read more Working with husband and wife team Andre and Jada is a GREAT way to get in shape, regardless of your fitness goals. I'm training to run a 1/2 marathon and am an avid volleyball player. Andre has tailored a workout that allows me to perform at my best while I'm running and jumping, but has also made me stronger and leaner.

Andre is a killer... a total thief of your original esteem. You THOUGHT you were in shape before…read moreyou came here? Get ready to be humbled... and hobbled for a few days after the first few sessions. If you want to get in shape beyond your sport(s) of choice while getting better at them, come here. Andre is your personal Tony Horton, only better. He is 3 dimensional and you will not ruin your furniture at home exercising in front of a TV.

1. They charge you $10 per class if you don't verbally and manually checkin with the instructor…read more I've been charged $10 for classes that I even attended and was a few minutes late to. You're better off not signing up and just walking in. 2. Brining guests is a complete hassle and you're charged a non refundable fee of $25 if life changes happen and you don't come with a guest that day. On several occasions I was denied guests even tho it was well before the required 24hour application to request them. On multiple occasions my requests were completely ignored and went unreported to even if they were placed 72hours in advance. I was frequently traveling to KC for work and sports only to be hassled when my wife visited from LA stating that I reached my cap for local guest passes (mind you, she lives in California full time and would visit me about once or twice a month for a weekend) 3. Steam room in women's bathroom is utterly disgusting and wasn't cleaned since I was there over a several month period, how'd I know? The dirt streaks and giant clump of hair that just remained of the floor for over 6months 4. Coming from Los Angeles and the Heimat gym where I pay $350/month, I was excited to try this gym... but this gym is clearly nothing but a wanna-be elite gym. The best part of this place is the flavored water in the women's locker room- And maybe the pools in the summer but good luck finding parking 5. Looking to bring up an issue with the staff and escalate it? Don't worry, they're happy to ignore you. Trust me, you're not gonna miss this place. Only thing it's memorable for is being complicated while trying to use its perks and over complicated. The 2 stars are for the water and the equipment. The cleaning staff is super nice tho!

First time at woodside, went as a guest with a friend who had membership. Overall, the indoor pool…read moreand hot tub are cozy and aesthetic. However, it can get busy there and the hot tub chlorine does sting my eyes a bit. There is also a steam and dry sauna there (both men and women in there). Parking is also difficult to find close by with how many people go there now. The women's locker room was nice, but honestly I expected the showers to be nicer and more modern. We stopped by the cafe on the way out. I tried the grilled cheese and tomato soup. The grilled cheese had apples in it and had good flavor. However, the tomato soup just tasted like thick, sour, tomato paste. It was not creamy like typical tomato soup.

Decent location. It's close to home so it tends to be the main location I use. Staff is generally…read morepleasant, but they can get a bit absorbed in socializing and miss opportunities to interact with patrons. Best to go early if you want access to machines. The busier it gets, the more a lot of folks occupy machines on their phones.

Pros: Price, weekday hours, cardio equipment, and cleanliness (people actually clean after use)…read more The environment is quiet and peaceful. The recovery area is nice for the cost. Cons: The amount of machines and variety of machines, however, this is excusable given the price. The weekend hours are not the best, once again price makes up for this. The big con is just the number of squatters who just sit at a machine playing on their phones instead of working out, this unfortunately is expected at gyms especially cheaper ones.

Ray is a great trainer and offers excellent classes to get/stay in shape. The atmosphere is very…read morewelcoming, and I always have a great time. Ray has helped me to develop a workout schedule to meet my goals and to continue push myself and exceed. Forever grateful. Would recommend to anyone looking to get in shape or stay in shape!

From the owner: Superior Fit Body Is a boutique gym in Waldo that specializes in boot camp classes and personal…read moretraining. Get the attention that you should be getting and work at your own pace, in a fun and relaxed environment. Join our fitness family. Ray Owner/Trainer/ Fitness enthusiast