Anthony has been training me for 4 months now and I never imagined what a personal trainer could do…read morefor me. He is not only coaching me on what to eat and how to exercise but helping me achieve overall wellness!

From the owner: Helping create a healthier & fun lifestyle through fitness & wellness…read more We motivate. We exercise. We ALL grow together. HealthXPerformance (HXP) is a personal training organization that focuses on helping everyone explore new ways of enhancing a healthy active lifestyle. There are many ways of training and being physically active and our goal is to introduce to all ages safe ways to find the love and passion of a healthy active living. We have big believe that exercise and nutrition is the medicine of life. Specialities: - One on One Personal Training (Weight Loss, Muscle Building, Mobility, Strength, Athletes, Elderly, Functional, Polymetric, Lifestyle) - Nutrition Coaching - Personal Physical Educator (Education of proper usage of gym equipment, cues, injury prevention, and biomechanics explained - Cupping Therapy - Scrapping Therapy

Mikey is an awesome trainer! He takes the time to tailor your needs into a dynamic routine which…read morehas helped me improve my life overall. The facility is never crowded and all new equipment is great to use with Mikey's guidance. I enjoy my hour sessions and look forward to my next. Mikey is a good listener and has good advice as a talented trainer. If he has an opening don't hesitate to hire him! I am so glad I did! Awesome dude!

After being on "hiatus" from training I found Mikey Urwin here on yelp and he is amazing. Having…read morecome from a private gym in LA with a trainer who I loved and adored and trained with for 5 years who knew how to build muscle safely on this 60 year old body - finding Mikey was finding my "gym home & trainer in the desert". Besides his experience and knowledge, he is just a great guy to learn from and train with and the Self Made Training Facility is clean and top notch. From the other trainers to the clients, everyone there is friendly and fun, while also taking their training seriously. Mikey has me excited about training again, staying healthy and I am extremely comfortable with his training style and how he pushes me safely and I feel like I am back where I belong and in just a few weeks I already see the difference.

Being new to SoCal has many challenges, basically having to find a "new" everything, including a…read moregym and trainer. Worked with many trainers back home in NYC, I had to find a trainer that's worthwhile. Tried one or two trainer in San Diego but wasn't a fan, they seem to just be going through the motion and uninvested. Took what started out as a short break became a long one and just kind of lost motivation. As I gain control of my life again, I started looking for trainers and so many gimmicks came up. From boot camp type fitness to orange theory type fitness.. etc. Nothing seems genuine and straight forward, it was like all people were trying to sell you new trend or something. Then I randomly looked on Yelp to see if there anything worth looking into, Taylor's page came up. It was straight to the point, real, no hype, just simple training, no gimmicks. I was intrigued and continue reading and looking at the photos. Decided to message her to get some info. Next thing you know came to meet her at the gym and signed up. Very genuine person, focus, has so much positive energy and ample knowledge. Had a great first session and every session thereafter. I feel great everyday since training with Taylor. She pushes you without overdoing it like some trainers. It's not only a great for your physical health but mental health as well. She doesn't try to sell you anything, just tries to help you reach your goal no one else's. Amazing trainer and person. It's been 6 months now and still going strong. Extremely thankful to have met her and excited to reach my goal and then some.

I have been training with Taylor' for 6+ months and continue to see and feel direct results from…read moreher coaching. Taylor mixes up my workouts throughout the week to ensure we are targeting the upper and lower body as well as my core. It was important to me to find a female trainer that really understood a woman's body and I found exactly that in Taylor. Her dedication to her "girls", passion for fitness/wellness and her fun personality motivates me to show up every day! Taylor is a the best at what she does and I thankful I found her!!

Coach G has been nothing short of amazing! She has truly made a positive impact on my daughter's…read morefitness journey and has been a huge inspiration throughout her growth in sports. Her passion, dedication, and genuine care for her athletes shine through in everything she does. We are so grateful for the encouragement, guidance, and love she shows--not just to my daughter, but to all the athletes she coaches. If you have ever thought about sending your kids to Coach G, do it--you will not regret it, and your athletes will absolutely thrive. Coach G is an incredible asset, and we absolutely love her!

Since I started training with Coach G I have experienced multiple personal shifts some being an…read moreoverall change in my daily frame of mind, another being improved mood and stress. Coach G. has contributed to these personal shifts immensely, by providing a safe and loving environment to work out in, and with her encouraging words and leadership which motivates me to come to every session. I would highly recommend Coach G. to any athlete ready for an amaizing change!

I've been training with Stefan at Training With Dave for about 3 months and the results have been…read moreincredible. Great coaching, great atmosphere, and a trainer who genuinely cares about your progress. Highly recommend!

I have been weight training on and off for the past 30 years. During that time, I've had several…read moretrainers.. one was certifiably insane, one didn't really pay attention,(he spent more time watching TV and scrolling on his phone ) and others were just kind of "there." After taking almost a full year off due to an assortment of annoying medical situations, I walked into Train With Dave to see what he could offer. He set me up with Braedon Evans, and I am so glad he did! Unlike my previous trainers, Braedon has actually had an education for training, as well as rehabilitation. His goal was to help me get back into the swing of things, and be careful not to aggravate the existing injuries that I already have. He's patient, and kind, but most of all attentive ... and knows what he's talking about. I will admit the sessions are a little pricey, but in this case you get what you pay for!

I've been training twice a week with Bethany for the past 10 months. I've seen great results from…read moremy sessions with her. I really appreciate that she is organized and prepared for each session. She creates thoughtful training plans specific for my needs. She consistently pushes me to meet my goals in a friendly way. She's reliable, professional, and flexible to work with my schedule. Highly recommended!

I have worked out with Bethany for a little bit over an year. The whole training experience has…read moremade me stronger physically and mentally. Before I started, I was never able to do push up or lift a dumbbell that's over 10 lbs. I always gave myself excuses like "I'm too petite I won't be able to do it." But with Bethany's guidance, I can now do deadlift with 45lbs and back squats with 75lbs on my shoulder. Also, my body fat has gone down from 27% to 21%. I would never be able to achieve it without her. Thank you so much Bethany!

I originally came in just wanting to fix my form and learn how to lift properly, and that's what…read moreI've been getting. Kacy is big on progression and basically operates under the assumption that you can always go up in weight, which has pushed my strength up (especially hip thrusts and RDLs). It's small group training, which keeps the energy up because everyone's working at the same time. He'll keep you accountable and make sure you finish your sets and there's a decent chance you'll leave with a random nickname you didn't ask for but it does keep things entertaining. In my first month I've already seen measurable changes in strength and body composition, so it's been interesting to see the progress show up pretty quickly. Curious to see what the next couple months look like.

My girlfriend had been working with a conditioning coach for some time but saw minimal results. We…read moredecided to shift focus and look for a strength-based training approach, which is when we found Kacy. We met with Kacy in person, where he clearly explained how his program works, reviewed pricing, and discussed the nutrition expectations that accompany the training. He was very straightforward, professional, and understanding--especially recognizing that it can be difficult to transition away from a previous coach. Training began shortly after. Sessions can be busier during certain days and times, typically running 60-90 minutes, with multiple clients training simultaneously. Despite this, you receive excellent value for the cost. The pricing includes gym access, which is a great benefit. Kacy maintains a professional environment while keeping sessions engaging, motivating, and appropriately challenging. It's important to note that this is primarily a group training format. While Kacy provides guidance and instruction, he is not overseeing every single repetition. For those who are completely new to lifting, discussing one-on-one sessions would be beneficial. Overall, we highly recommend Kacy. Thank you, Kacy, for your patience, professionalism, and continued support

My decision to hire Joel Torres of Mobility Fitness was the best decision I've made to improve my…read morehealth! His training, experience, and ongoing education is providing him with the knowledge needed to become the best in his field. His programming is customized to my needs and limitations. I highly recommend him!

From the owner: In Home Personal Trainingread more

I worked with Sarah for prenatal training and she is amazing! Not only was she extremely…read moreknowledgeable of body mechanics but she was very attentive to any physical limitations, previous injuries, and weak areas. In just 3 months I lost around an inch all over my body and felt the strongest in my life! Sarah has a knack for making the workouts fly by and making you feel comfortable and safe. They are fun and she switches things up so it doesn't get too boring. She has in person and online with very reasonable pricing. Professional, honest, and standup. Would highly recommend!

I was always apprehensive regarding having a trainer since you never know what you could get. I…read morefound Sarah online and we had our consultation. Right from the beginning she made me feel comfortable as we discussed my goals. As we started the training process, she pushed me to my limits and encouraged me the whole way. She helped strengthen my body and she always pushes me to do well. She never pressures me like I feared a trainer would. She always brings new challenges. She guides me even when I do the workouts myself as she ingrains the workouts so you know how to do it when you're not training with her. It's been one of the best experiences and I always look forward to training with her, no matter how long the day I've had or how tired I am, I always look forward to our training sessions!

My husband and I have both been working out with Dan for a few years now and love it. We workout…read moretogether but each have our own set of exercises that are tailored to our needs. We work hard but the hour is fun and goes by fast. Every once in a while there is another trainer with their own client in the gym. Those trainers are great too and the clients seem happy. I would highly recommend giving OC Fitness Coach a call to set up a consultation!

Very poor management, showers and locker room very dirty. No shampoo or body wash in the Shower…read moreroom dispensers. Because the shoulders are not sealed the water is running in shower room area and the floor is very slippery and wet all the time. Associates at front desk very rude and not friendly at all. Customer service from 1 to 100 is less than one... I wish I could give him less than one star. The manager of this location is a young non-educated and rude individual.