Really great service super clean and really help me with my back pain they are great !!read more

Cameron & his team are top notch. They are highly trained and very focused on their clients. The…read morefacility is spacious and clean with excellent equipment. I highly recommend them if you interested in getting in shape, recovering from an injury/pain, or reaching your next fitness goal. Cameron helped me identify the cause of my shoulder pain and point out some other areas where I could continue to see great results in what I was already working on.

Justin is fantastic. It has been a long time since I have worked out and was worried if this was…read morethe right path for me. Since I have started strength training, some joints have started to hurt a little. I let Justin know, and he tailors the workout to still being really good, but not to injure anything. When I get frustrated, he is supportive. When I hit a goal, he is excited for me. My goal was to bench 180 lbs, and I was able to do 3 reps last night at that weight! I am so excited to continue my journey with Justin.

Justin is awesome! I've been working with him for the past 6 months, have made huge strides in my…read morelevel of health and fitness, and know that I will reach my goals. He's fun, encouraging, motivating and knowledgeable. He really mixes it up each time and I look forward to my workouts! Call Justin!!

Such a fantastic gym, from the community to the coaches to the facility. I wouldn't want anything…read moreelse in a gym. I was never really a "gym goer" so the process of researching and looking for a gym in the Castle Rock area was a little intimidating. But everyone was so welcoming and answered all my questions. I was new to CrossFit and wasn't sure what to expect. The way they have it structured is set up in a way that anyone can do it. I have had previous sports injuries and was a little apprehensive to the intensity of CrossFit but their color scheme programming allowed me to stay within a comfort level and was able to progress at a safe pace. Definitely recommend to all looking for a gym!!!

Recently moved to the area from Arizona and compared CrossFIT gyms. The programming here is very…read moregood (CrossFIT Mayhem workouts) and the members are extremely friendly. I've been a member now for approx 3 weeks and highly recommend this gym to anybody who is looking for a great workout with a positive atmosphere. Every workout has scaled versions for all levels of fitness.

Larisa changed my life in so many ways. I have worked with her off and on for 7 years! If I were to…read morewrite all the reasons I love her and what she does for women, this review would be pages long!! All I can say is that she reminds us that we are so powerful and capable of creating the life we want! It is more than just getting in shape and looking great...it's about BEING great and attracting all the things you desire in life! Do yourself a favor and hire Larisa!

"I have been working out with Larisa for over a year now, several times per week. I've surpassed a…read morelevel of physical fitness that I never thought possible for myself. Every workout is different and invigorating. Larisa lifts your spirits throughout your workouts and keeps you motivated and inspired to push yourself even harder. I would recommend the services of Larisa for anyone that has the dream of looking good, feeling great, and wanting to be in the best shape of your life! Not only can she take you further than you've ever been physically, but can get you through the tough, emotional challenges as well. She heals you from the inside out during your own personal journey of self discovery, in the privacy of her very own work out studio. No longer do you have to just dream the dream, you can live it!"

Adam and Christian are great guys! Clean modern gym. Great trainer to customer ratio. They make…read moresure you work at a safe level, and care about your health. I love the $5 pay as you go 30min work out sessions! No membership required! Check them out!

From the owner: At MaxFit Studio, we are the complete solution for all of your health and fitness needs. We are a…read moreprivate studio that sets your goals as our number one priority. We have the most experienced certified personal trainers in the area who can't wait to help you lose unwanted pounds, gain muscle tone, and overall improve your health and well being. We offer many different styles of proprietary training and nutrition including the renowned MaxFit Method to be sure you will reach your full potential in the shortest possible time. Now is the time to become the strongest, fittest and healthiest version of YOU.

If you are looking for a personal trainer that actually does weight training and won't take it easy…read moreon you, Brandon is a great one. He doesn't just force all of his clients to do the same thing, he tailors a workout regimen to the client's needs. He will give you as much information as you want about the approach he is taking, why you're doing what you're doing, and even give you as many pointers about personal health habits that need improving in or out of training. He's pretty flexible when it comes to what days/times you want to come in and will keep up with your schedule to make it work. He's also pretty down to earth and fun to talk to while you're training, all the while making you work. It's easier to work out if you're distracted from the pain, I think, so it's a good characteristic for a trainer. It's definitely worth it.

I have been working with Brandon for a couple of months and love our workouts. I used to go to…read moreboot camps and work out on my own at a big-box gym doing circuits and cardio. But, I wasn't making progress. Then I met Brandon. He is incredible. He uses old school weight training which is so much better then circuits. Aside from circuits, I had never lifted weights before. We started with weights low enough where I felt comfortable and then quickly started increasing weight. He knows how hard to push you so you improve, but do not get hurt. Brandon brings an abundance of training and experience to the table. He is extremely knowledgeable in all areas of the muscles groups and focuses on working all of them out. He has a way of explaining the movements so you can visualize how the exercise is working out the muscles. He is also very patient. He doesn't mind repeating the same thing over and over until I get it. If you want serious no-nonsense weight training with a true professional, Brandon is your man!

Guys.... This chick rocks! She is knowledgeable, kind, funny and supportive. In the 6 months I've…read morebeen training with her, I've learned so much about myself & made measurable PROGRESS -- I recommend Gigi to anyone looking for guidance and support in both nutrition and weight training. Best decision ever!

Over the past few years, Gigi has been my coach, personal trainer, and nutrition consultant. A…read moreturning point for me was when she asked me to write down my goals toward the beginning of our time together. I had done this for work or business before, but never to identify what I really wanted in my personal life. It was an eye opening experience and has provided guide markers for my choices since then. I so appreciate having one person with the passion and expertise to help me be my strongest, healthiest self and keep my nutrition in check - someone who doesn't follow a "one size fits all" approach, but takes the time to know what each individual needs. Everyone needs a Coach Gigi in their corner!

Connor at Highlands Ranch is awesome. Smart. Engaged. Large breadth of knowledge and experience to…read moremake an effective plan but flexible enough to pivot and make changes as needed.

I started out as a patient of Tim's a few months ago for a hip I injured at Jiu Jitsu…read more Tim understood what my goals were and we developed a plan to get me to my next competition as healthy as possible ( I got a silver medal) I was so impressed that I started working with Matt on my strength and conditioning. He got my back squat back to where it was pre injury and expanded on my strength and most importantly my form. The fitness lab including Tim, Matt and Kelsey have done amazing things for myself and my family. I can't recommend them and their community enough

A great space with a good location close to Parker. The trainer was very nice: easygoing, but also…read morelistened closely to what I wanted. I will go back - but there was no high-pressure sales pitch to get me to sign up for anything

I love that they meet you where you are, judgement free, and work with you to where you want to go!…read moreAll the coaches recognize not everyone is at the same place physically, and not everyone is has the same goals, so they cater to what you are looking for. They push you when you need to be pushed. Everyone is so kind too! I've made so much progress and feel so much healthier thanks to these training sessions!

Amanda's an excellent personal trainer and has helped me get into the best shape I've been in in 20…read moreyears. She created a custom exercise routine for me, and continually adjusts it to make sure I'm getting the most out of my sessions. She's very encouraging (and patient) and is always happy to explain the benefits of each exercise. And thanks to her nutritional suggestions, I've been eating a much healthier and balanced diet since we started training. I wasn't sure what to expect when I started looking for a personal trainer, and fortunately working with Amanda has been far better than I'd hoped for.

From the owner: Customized Personal Training sessions and Nutrition Consulting. Weight training, body weight…read moretraining, mobility and flexibility, rehab/posture. Build muscle, burn fat, and move and feel better.