Over the last 15 years I have spent tens of thousands of dollars on doctors, naturopaths,…read morefunctional nutritionists, integrative medicine physicians, acupuncturists, and even an energy healer--along with countless supplements and herbs--hoping to regain my energy and health. Yet, despite all this, I saw very little improvement. Recently, I realized that I had lost several pounds, and it became clear that a major part of the problem was that I simply wasn't eating enough. I'd been vegetarian for most of my life, and even after adding meat, I struggled because of my love for animals. On top of that, my demanding job often had me so focused that I would forget to eat entirely. I felt untethered to my life--weak, off-balance, and sometimes even fearful of driving or going out. I knew I needed someone to tell me exactly what to eat and how much, someone I could work with personally. I was so overwhelmed by conflicting information online--one source said this diet was essential, another said it was dangerous--that I thought all I needed was a clear plan. What I didn't realize was that I needed someone to help me identify why I was so paralyzed around food and how to address it. When I found Sabrina, I was drawn not only to her nutrition expertise but also her training as a Life Coach. After our first meeting, I knew I was in the right hands. The 14 weeks I spent with Sabrina were the best investment I've ever made in my health. Our sessions went far beyond food--she helped me uncover why I was avoiding eating, why I couldn't gain weight or strength despite eating very healthy, and how to break those patterns. She took the time to learn what I actually like to eat, then provided a personalized meal library to guide me with meals and snacks, which made staying on track so much easier. Her Life Coach approach was invaluable! She is non-judgmental, supportive, and gently kept me on track, adjusting strategies when needed. All of my calls with her were grounding and soothing, especially amid my chaotic workdays. Thanks to Sabrina, I now understand the habits that were stealing my health, and I'm actively reversing them. I've started putting weight back on, feel stronger and more confident in my daily life, and no longer have anxiety around food. If you've been struggling with nutrition, habits, or energy, Sabrina can guide you with knowledge, support, and understanding. You deserve to feel strong, confident, and healthy--don't wait to reach out to her!

If I could rate Sabrina higher than 5 stars I would. If I could describe her in one word it would…read morebe fantastic. She takes the time to understand your goals. She challenges you when you don't put in the effort. She keeps you honest when you try to come up with excuses. She also goes into the psychology around cravings and how to tools / techniques to address these. In a nutshell she teaches you how to be successful and manage your relationship with food and overall wellness. I couldn't recommend her enough.

I went to Dave at NuBody to get information on nutrition and exercise. I had never done a…read morenutritional or workout assessment before and Dave put together a plan based on my age and physical abilities. Dave explains the mechanics behind each exercise to ensure you have proper form and the science behind nutrition which makes sense. Seven months later and I'm still with it. I had never stuck with a health / exercise plan until now and I've never felt or looked better before.

NuBody is a great and easy program. My husband and I joined the program together. The recipes are…read moredelicious. But, above all, Dave is the most amazing coach. He is highly educated in nutrition and fitness. He listens to our successes and our challenges. His guidance goes above and beyond our expectations. He's so positive and keeps us going! We encourage you to join if you have your own health journey to concur. Can't wait for our next check in.

Dr Sherie is incredibly caring and diligent! After spending…read more3-4 years struggling to get sutter to care for me, she helped me figure out a laundry list of symptoms in 3 visits. I have been so relieved and hopeful since working with Dr. Sherie

Dr. Sherie has been amazing! Her recommendations after one visit have made a huge difference in my…read morehealth. I feel heard and seen. She truly cares and has the knowledge to make a difference in positive health outcomes. I've been searching for this for many years! Thank you, Dr. Sherie!

Amazing training experience! Been with the gym for 1.5 years. My balance has improved along with…read morestrength. Clients are friendly. Peter my trainer is amazing

The owner Ryan let me get in a late night workout on my last day in Cali visiting family. Very…read moreclean and organized facility, has all the makings and tools for basically any workout you'd need to do. Equipment is well maintained and high quality. Definately coming back when in town again. 6/5 if I could.

Sherrlyn continues to be an amazing and supportive health care provider. My concerns and feelings…read moreare always listened to, and she uses an evidence based approach to treat my autoimmune issues that have otherwise been deemed "untreatable." I never feel like products are being peddled, and she has ordered many different diagnostic tests that have shed so much light on my personal disease process. Even when I'm feeling completely hopeless about my health, Sherrlyn is always encouraging and offers many options to help reach optimal health. Make no mistake, the onus is on you to do the work to get healthy (I.e. Creating better eating habits/adhering to certain diets/etc) but Sherrlyn is an absolute angel that helps guide you through the entire process.

Love sherrlyn Christmas, she is so knowledgeable and just the sweetest lady. I've been seeing her…read moreon as needed bases for about 8 years now and she has changed my health with a holistic approach. So very thankful I found her.

Happy to have found Dr. Delapp. Excellent care. Friendly staff. I go every 6 weeks for maintenance…read more Love how he cares for me. His technique is unique and it works awesomely. LOVE LOVE LOVE this place. Happy he is not retiring any time soon.

Located across from the Smokey Oaks Tavern on FO Blvd, Fair Oaks Healing and Arts Center used to be…read moreoff Sunset, but have a permanent location here now. Specializing in all things to do with total health from diet to body work to doing inner work. I've known Dave DeLapp and Ellen Flowers for years and have been a client of Ellen's for years as well! What she does is treat the cause, not the symptoms. Using a form of kinesthesiology (the medical and therapeutic study of the movement of muscles and joints) she does muscle testing to read your energies. Now before you go, dang that sounds woo woo, believe me I have been through the ringer the past few years and she has helped me through this process. I call Ellen my spiritual life coach, for lack of a better word. Not one to mince words, she cuts to the chase finding the root of the situation. Unhealthy relationship issues? Toxic work environment? Surly teenager? Yes been there done that. However if you are one to be in constant denial, complain about the same thing over and over to whoever will listen and not want to transform yourself, then maybe this wouldn't be a good fit for you.

I worked with Coralia over a year ago, she helped me a lot throughout my fitness journey, she even…read moretaught me how to go grocery shopping which I'm embarrassed to say I had no idea how to. I'm very thankful for her, I learned how to eat better, without feeling like I was on a strict diet. She was very supportive, helpful and kind.

What a great professional! When I started this journey, I didn't know how to take care of myself…read more Coralia came into my life at the right time and helped me through my dietary changes, but she was also there supporting me and guiding me in the process of getting a healthier lifestyle. Coralia made a meal plan focused on my needs, And the best of all is that I have learned how to eat healthy without crazy diets and without starving myself. I highly recommend her.

Pamela Perkins was outstanding as my wellness coach for the last three months. She effectively and…read moregently coached me towards establishing healthy new habits. I am an RN of 38 years, and was motivated to reach a healthy weight and also take charge of other aspects of my life using techniques that have become my new routine. I highly recommend Pam to anyone who wants a knowledgeable, supportive person to help them achieve their goals!

Ms. Pamela is amazing! Her years of experience in the health and nutrition Industry were very…read moreapparent when I first meet her! She is very caring and understanding! She has really helped me have a better understanding of how my body works! Her coaching approach is insightful and encouraging! I highly recommend her to anyone who needs to make a big health change or guidance to lose those last few pounds!

The Medifast program just plain works! I lost 50 lbs. in 6 mos.read more

I have been on medifast 2 weeks and feel amazing So happy,…read morethe people here are very nice. Really looking forward to more weight loss. So far 4.5 yea