Great place to train in a very good martial art. Instructors are top notch. They give you a lot of…read moreindividual instruction without the drill instructor type of class that most places give you. Great Exercise, Great Fun!!

First I should explain how Aikido is different. In Aikido you put an attacker on the mat without…read morekarate chops, kicking or breaking bones. This is accomplished by unbalancing an opponent using sophisticated techniques. Aikido is known as the gentle martial from Japan. In Aikido, there are belt tests but no competitions are ever held. Check out Aikido on YouTube. Our TWO Sensei's (excellent teachers) run Diamond State Aikido as a club NOT a business. Their dues are $50 a month for sixteen hours of learning , aerobic exercise, and fun. They are open Tuesday and Thursday nights from 6pm to 8. I have been a member for 10 years and love it.

Top notch instruction and atmosphere in a convenient location. Steve has a passion for BJJ that…read morecomes through in his teaching. I would recommend this studio to anyone looking to begin or continue their journey in grappling.

Professor Steve Plyler has a solid team of students. I was in the Wilmington area earlier and…read morestopped by. Steve is very attentive to all of his students... very detail oriented. Great for all levels from kids, women's self defense and adults from no experience in Jiu Jitsu to advance.

I have had knee replacement, and tripped on my pjs post surgery and broke a vertebrate at L4…read more My knee with PT. went incredibly well , the back slow. When I finished PT they referred me to stretch plex for a session. I was very impressed at how inflexible I was and how much it helped. On my 3 rd visit Linea worked on my back issue , as she was helping me I felt a change. As incredible as it sounds, my back has never hurt again. Linea has given me instructions on my weights which I was told to use by my orthopedist for osteoporosis. I have continued , and I'm so much more flexible. I have been taught so much , at my age it's such a benefit to be active again..

Definitely one of the best Daycares in Philadelphia The staff love the children and takes care of…read morethem like their own The Director she is wonderful

I have been a patient at art of pain management for quite some time now.They have been there for me…read morethru good and bad times .It's been hard but they have all been there for me Dr Teller has been great with all my needs and concerns dealing with my everyday pain.He has has helped with weight loss advice and the right kind of exercises that would help my injuries as well has holistic methods like meditation.Dd Shiba is great when giving injections and advice as well. Maria is a excellent receptionist she is always pleasant when you walk in and has helped me with appointments according to when I can get there.Ty art of pain management team.

Jeff is an amazing trainer who really listens to your goals and sets up a plan to crush them! He is…read moreso knowledgeable about fitness, nutrition, and just the body works. He travels to you at your home, gym, etc... and he has all the equipment to do the workouts if you dont have it so dont worry. His pricing is affordable. You won't regret it!

At the age of 52, six months before my wedding, I decided to gift myself a trainer. Working out in…read moreone form or another has always been part of my routine, and I have always been fascinated by nutrition and habitually have tried my best to continuously learn as much as I can. I looked around and contacted several different trainers, Jeff responded before anyone else. Although I looked at a few others, I picked Jeff because I just liked him. It was an excellent choice. He is dedicated, he knows so much about wellness and more importantly he is always learning. I can ask anything about nutrition, lifestyle or training and if he needs more information, he finds out and then shares with me. The thing that matters most is that here I am, four months past my big day and I still train with Jeff. I am also so happy to say that my husband was so impressed with what he saw and with what I told him, that he now trains with Jeff too. I have been so impressed with the way in which Jeff has modified everything to meet my husband where he is. A very different place than where I ever was, and the results are already visible. Not only does my husband look healthier, he clearly feels better too. It has been such a positive experience for both of us.

My son loves summer camp here so much! He comes back glowing and excited for the next day. We heard…read moreabout it from one of his friends from school and drive past 3 other karate studios because Mr. Mike is the best!

I originally came here after seeing a Groupon deal for kickboxing. The studio and classes are small…read morebut that just makes the training more intimate. The owner who is also the primary teacher is very friendly and helpful and is definitely very knowledgeable about martial arts. Even though I only bought 5 classes and only have enough time to go once a week, I do plan to continue going. Expect to be pushed in the class to keep going strong, but just know it'll all be worth it in the end!

This studio is small, beautiful and peaceful. Classes are small, teachers are friendly and warm,…read morevery well-trained and knowledgeable about classical yoga. In my opinion, large classes where teachers are flashy and pushy are the antithesis of true Yoga. TriYoga is a gentle flowing style that integrates breath awareness with mudras and postures. I find it results in mental clarity and more energy as well as increased flexibility and strength. I highly recommend this yoga and this studio!

My very first yoga class & I'm hooked!!! The atmosphere is very serene & calming which eased my…read morenervousness. All members of the class were friendly & encouraging. Dr Ware is very interactive with members of the class. There were members from different levels & I did not feel intimidated. Some tasks were a little difficult for me because of a car accident a year ago. I can honestly say that afterwards I felt more range of motion from the evenly paced movements & stretching. I'm so delighted to have finally started this journey in such a welcoming environment. NAMASTE!!!!!