We have been attending Action Karate Mainline since the Fall of 2019. They were great about…read moreidentifying initial goals for my son and husband to work towards. During the pandemic, they offered virtual classes, which provided great structure to our days during this stressful period. Their new location in Ardmore is fantastic! It's clean and spacious. They offer training with several different weapons. We love the skills, values and attitudes taught and demonstrated by their fantastic teachers!

They continued to charge my credit card after I told them we were done with classes. They did not…read morerefund me like promised and they charged my card again without my authorization.

I first met Gabi at a yoga dinner which was a collaboration with Lisa of FullMoonFare who I've…read moretaken some cooking classes/seminars with at my local Whole Foods. They did a few yoga dinner series together which I really enjoyed and I ended up winning a private session with Gabi at one of the dinners. I got a lot of great tips on how to improve my practice on some pose I was personally working on as well was others during the session. Gabi and Lisa recently started doing yoga brunches, be on the lookout for these via instragram or facebook they are fabulous events, where I finally got to see the new space Gabi was working out of and found out she started a Saturday class. Gabi's new space at the Paper Box Studio is really awesome. I love the hardwood floors and exposed brick. If you drive its street parking but there is plenty around the studio. Class cards are $120 for 10 class so $12 a class which is very reasonably priced, drop ins are $15. Gabi teach the Iyengar style of yoga which focuses a lot on proper body alinement. She very hands on and give plenty of corrections/adjustments when needed. There is a decent amount of prop usages to help achieve the optimal position in a pose. Gabi give enough of a push to try position out of your comfort zone. I like weather the class is very small or on the large you feel almost like you in a private session. Sometimes the pose flow together and other times you hold them for a long time but either way I always leave the class feeling like I built up strength in my mussels much more than some of the other styles of yoga I have practiced in the past.

Gabrielle is a fantastic yoga instructor and now has a great space in No. Libs neighborhood. The…read morespace is bright and modern. She offers great instruction and really helps you think about form and getting the poses right. It really makes a difference. The specific type of yoga being practice is Iyengar. She's great for beginners through advanced. Would totally recommend you give her a try.

I attended Malarie's breathe work class. It was a unique experience which i'd like to recommend…read more She guided us through breathe techniques with meditation and reflection. The class was very pleasant and welcoming .

I highly recommend Dr. Charlie Seltzer and his entire practice. Dr. Seltzer not only stays on top…read moreof the ever changing research, literature and international health and longevity practices, he also really listens to his patients and customizes a plan for each patient's individual needs. Dr. Seltzer truly cares and wants to help all of his patients live their best life. He has made a huge difference in my health and quality of life. I am grateful my friends recommended Dr. Seltzer to me, years ago. I hope this recommendation can help others as well.

I have been going to Dr Charlie Seltzer for 2 plus years. I lost 30 lbs in the first six to eight…read moremonths and have maintained that weight loss without medication. I continue to follow up with Dr Charlie Seltzer to keep me on track, to discuss any barriers, and to work towards long term goals such as gaining muscle mass and preventing loss of bone density. I highly recommend!

Healing remedies, lifestyle change, energetics, vibrational healing and much much more! Located in…read morethe heart of Ardmore, Pennsylvania, The Center For Oneness houses a collective of Practitioners in multiple alternative healing arts. It is also a magical venue for classes, workshops, and events. It's a sanctuary where I enjoy the benefits of improving and enhancing my mind, body and spirit. Support The Center For Oneness by voting "Best of Main Line". http://tinyurl.com/4qkm5dz

I take the 7 Spiritual Laws Yoga classes with Dr Joanna. She is a stellar teacher that has vast…read moreknowledge and experience. This is more than a yoga class, it's a little sanctuary to regroup and reset your mind and body.

Disclaimer.. I've never met Jessica. I've never had a therapy session with her nor do I know much…read moreabout her with the exception of just looking her up now to post. I wanted just to thank her for going above and beyond to help me find a therapist that was a good fit for me. We had one 15 minute phone call and a few days later she returned my call with numerous therapist that have potential to be a good fit for me, that even take my insurance. I called 4 therapist before I spoke with Jessica and she was the only person to return my call, while she was out of town I might add. Even though she wasn't a fit for my needs I thought it so kind of her to search for someone who maybe a good fit. That's a genuinely carrying , kind person. As I said, I never met Jessica but I can imagine her being an amazing therapist. Thank you for going above and beyond for me. I wish you the best. Kara