Malik is awesome! He truly cares about helping you achieve your fitness goals. Since going to him…read moreMarch 7, I have lost 15 pounds of fat and gained 9 pounds of muscle. I go 2-3 times a week and combine it with CKO kickboxing on the days I don't see him. He helps me work on mastering each punch, and helps me build my stamina and burn off the pounds! I look forward to going to our sessions every night and seeing my muscles build and my body truly become sculpted. I definitely recommend!

Malik is really great trainer because he helps to motivate you, even when you can't motivate…read moreyourself! He targets your strengths and weaknesses and uses that to personalize your workout so that it really benefits you. For the past few months I have been going to Malik and I am not disappointed! He really helps to push you and makes you want to work harder. I would definitely recommend him!

I recently came to this facility for a training. The faculty was really nice, however the staff…read moremembers were unattentative and didn't notice I had just walked in, the cafe is closed on Sundays so I had to find a place about 2 miles down the street and worse of all they don't gave water fountains, they have sinks...which was pretty awkward. Other than that, nice space, Piscataway, NJ is in the middle of nowhere. Just know that.

I'm giving this place 1 star because Yelp won't let me review any lower! This is by far the worst…read more"health facility" imaginable. There's a total lack of motivation when you're here. Do you know why? Because no one actually goes here. Theres a lack of real weights because the owner won't pay the insurance for heavier weights. The classes were just ok. I found the instructors to be pleasant, but you can't help but over hear the employees complaining about the management. To me, the owner is a sleaze and treats his staff like indentured servants. That is, when he's not too busy trying to sleep with them. I wouldn't recommend this place to my enemies never mind my friends. Go to Planet Fitness or Retro for a more enjoyable experience.

NMR is one of the best natural medicine and wellness facilities in New Jersey. I've been a patient…read morethere for years. I've had 100s of chiropractic adjustments at NMR and plenty of physical therapy sessions. I get my chiro adjustments there by Dr. Sferra, Dr. D, or Dr. Jerry to address back and neck pain. Dr. Jeremy and Dr. Rupa are my go to physical therapists for my gym-related injuries. The staff is always friendly, they're knowledgeable, professional, and attentive. My nutritional game got so much better after Docs clinical nutrition consults. I also get my medical grade supplements there. Get my custom orthotics there. But I think the highest compliment I can pay to NMR is that I recommend my patients from my clinical practice to go there for their needs. Love this place.

I highly recommend Natural Medicine and Rehab. I've been going here for Physical Therapy to rehab…read moremy knees and I have gained a lot of mobility and stability in my knees as well as my core. I've been to other PT places but this one is by far the best. The staff is extremely knowledgeable and very friendly. Dr. Jeremy is one of the best doctors I've ever met. When I came here I was having problems with sleeping, doing lunges and squats due to extreme knee pain on both knees. I'm happy to say that I am able to do reverse lunges and body weight squats. I am also able to do step ups with light weights and Bulgarian split squats. Sleeping is no longer an issue. I was skeptical when I first walked in but I do not regret the decision. If you are experiencing joint pain please give them a call! You won't regret it.

Gym is good, but it's a mix of a few different things - gym, a football training facility &…read morephysical therapy. They have a full size indoor football field for the college kids (who come from all over to practice & exercise here) If your looking to be motivated by other gym goers - this is not the place. It's never that busy. They have limited classes that are not consistent because of the lack of customers. Spin is ok but again, very limited (go to Somerset Hills Y for spin)

Great atmosphere. If you want to be surrounded by positive people and hard workers, this is the…read moreplace to be. They have a large turf , squat racks, free weights, everything you need.