I'm so glad I found Neil and highly recommend him to anyone looking for a fitness coach - via…read morevirtual coaching or in person. Since beginning to work with Neil 6 months ago, I have improved muscle strength, cardiovascular fitness, balance, and am much more toned. Neil's extensive knowledge, experience, his guidance, and patient yet challenging approach has been a game changer for me. On top of all of that, he has a great personality and sense of humor, so I look forward to each coaching session.

I've been working with Neil for a little over a year, and it has truly changed my way of life. At…read more56, I had tried so many different fitness routines but always ended up falling out of them. Since starting with Neil, I've stayed consistent and the results have been incredible! I've lost close to 10% body fat and feel stronger, healthier, and more energized. Neil is knowledgeable, supportive, always willing to answer questions and also a genuinely great person. He's my first trainer, and working with him has been one of the best health decisions I've made. Highly recommend him to anyone serious about improving their fitness and health. Thank you Neil!

Great gym and not too expensive. They had a couple of basketball courts, a big pool for laps, a…read morespin room, and great weights. It worked nicely on our trip.

Way to many teenagers just wandering around the free weights or just looking at their phones on…read moreexercise equipment.

Selina is the best massage therapist ever!!! She's located in Pacific Grove in a warm cosy studio…read more I've been going to her on a regular basis for 20 years now! She's amazing

Selina is an intuitive massage therapist. She doesn't do a routine massage, but a massage that…read moremeets your body's needs. I highly recommend her for both a relaxing massage as well as a therapeutic massage.

Sand is so supportive, positive, knowledgeable, and consistent. I highly recommend her in-home…read moretraining services. She holds her clients accountable and is so pleasant to work with!

I've always used personal trainers to keep me motivated and reach my fitness goals. It's so…read moreimportant to have someone knowledgeable in fitness and the way the body works (or doesn't work if you have an injury like I do). I also need a trainer who I enjoy being around for several hours a week. The whole point of not working out by yourself is to have someone lively to keep your energy up and motivate you to keep going, without annoying you at the same time. Sand with Undefeated Fitness fits the bill for all the above with the added bonus of coming to your house for trainings. Now I have absolutely NO excuse not to work out, which is the ultimate help when on a weight loss and fitness journey. Her work outs are engaging and always different, with a focus on strength training with some cardio thrown in. I'd highly recommend her to anyone looking to get started, start again or really rev in their routine!

Hexbox is the place to be! The atmosphere feels personal, supportive, and motivating -- nothing…read morelike the overcrowded chain gyms. The gym is clean and well-designed. The coaches are top notch and really care about your fitness journey. All the workouts are thoughtfully structured and challenging in the best way. If you're looking for a gym, you have to check out Hexbox!

Everyone is so sweet and so welcoming !!! Highly recommend , very fun and interactive workoutsread more

I go early morning and the staff is always kind and the gym clean. I'm not sure about later in the…read moreday but morning is great.

Goals gym is not an ordinary, gym. It's huge it's clean. It smells good. They seem to have every…read morepiece of available equipment possible to give you the kind of body you want. I started going several months ago with my son who thought I could benefit from regular workouts at my age. At my age, I wasn't looking to be on the cover of any magazine, but frankly, I just wanted to feel better and stronger. And I can honestly say that after several months of regular workouts, I feel great. And when you can do it in a place that is so large and comfortable Will helpful staff. It makes everything really easy. Once you get into the routine, you'll actually enjoy it and you'll look forward to your next your next visit. Full disclosure.- I am not a gym rat and never will be. There are plenty of people in the gym, but you'll hardly ever wait for a piece of equipment. I noticed the common courtesy of almost all the users cleaning their workout equipment their handles in the seats in the seatbacks with this infected when they were finished with their use of the machine I thought that was really indicative of the kind of people using the gym and taking care of it and making sure that other people comfortable after they use. Very classy if you want a trainer, you can hire one if you can go with a buddy and have them show you how to use the equipment, but if you get stuck, there are staff members on hand to help you with any questions that you have. I highly suggest you consider this site in the Del Monte center.

I have lost 70 pounds so far in 11 months thanks to Brent. I 100% could not have accomplished this…read morewithout his help, guidance and support because I have tried dozens of times prior and failed every time. I use both Brent's nutrition coaching and personal training. He is the best! I have never worked out before so was super nervous to start but Brent was so patient, kind and encouraging which put me at ease and now I find it very enjoyable. Plus Brent is hilarious and keeps you laughing! I'm 50 and needed help with both losing weight and getting stronger and improving my mobility. I'm able to do things I haven't been able to in years and feel fantastic at the same time. I have never eaten better in my life and have finally learned proper nutrition and skills to eat healthfully. Brent has improved my life in many ways - thanks to his coaching and training I have never felt better or more confident. He is so knowledgeable about health and wellness and nutrition and fitness - he has many tips and tricks to share! I look forward to continuing to work with Brent and losing more weight and getting even stronger.

I have been working with Brent for 16 months now. He is the best personal trainer, I have made…read moregreat progress and most of all, really enjoy my training time with him. He is extremely knowledgeable about every single muscle in your body, form, function, nutrition, metabolism, and he knows just how to motivate you to keep going. I had never lifted weights before, but I see the benefit and believe it is the best way to stay healthy and strong. Brent makes it all possible, with his encouragement and attention to detail in the workouts, he plans the program to suit your specific needs and changes it up so it is never boring. I highly recommend Brent without hesitation.