This is a small studio, run out of Julie's garage, but it's well equipped and she's a great…read moreinstructor. She's got two reformers, a Cadillac, a barrel, and a pilates chair, plus all the rings, balls, weights, and accessories. The small size means that you get 1:1 or 1:2 attention -- she can watch your form, adjust the resistance, or swap out exercises if you have an issue to work around. She's a pro and can also do non-Pilates personal training, weights, cardio, or hikes. She's super welcoming, no matter your level, and her energy is contagious. You can tell she truly loves helping people get in shape.

Mrs. Julie is amazing at her job and an amazing person! HIGHLY recommend! Her studio is very clean…read moreand I feel super comfortable working with her! She makes me feel super confident and always brightens my day. Book Mrs. Julie!!

What can I say about Alyssa? She can change your body sure, she can make you smile and laugh a…read moreminute into your session? Yes. She knows more about Pilates than anyone I know? Yes, and I am a studio owner. She got me here, she taught me, and has been the most influential person in my career. Alyssa is the kind of instructor you dream of, always happy and the best at explaining the whys and how's of Pilates. She is the best, and even though I have 30 Yelp reviews that say I am the best, she's geographically far enough away, my clients won't know! Many years ago when I was testing for Pilates, I asked Alyssa if I could practice with her, she invited me to her home studio to practice the day before my big pilates practical certification with Marshall Eklund, I was so nervous. She gave the best tips and put me at ease. The next day I went in and she informed SHE was giving me the test! (Of course she couldn't tell me when we were practicing;-) I cried then and there. She asked, " why are you crying?" I replied through my tears,"because you are harder than Marshall!" And that my friends, is the mark of the best instructor: hard, exact, precise, expects you to do your best---but is also the person who cheers you on relentlessly and invites you to their home to prepare. Alyssa is my mentor, my master instructor, and my friend. Go see her, your life, body and mind will thank you.

Alyssa is the best! She was one of my first Pilates instructors back in San Diego helping me…read morethrough a back injury. She is enthusiast, professional and more importantly understands the body. I miss her tons. Highly recommend!

Awesome studio, have been going to Carmel Barre for 10 years now and I attribute staying in shape…read moreto the great classes, the motivating, caring and fun teachers, and the community of friends that keep me going almost daily.

We throw around the words "life changing" often, but Carmel Barre really is life changing. Stop…read moreeverything you're doing and schedule a class at Carmel Barre. There are other barre studios in town that are good, but why go to the Chipotle of barre studios when you have the opportunity to be a part of an actual community? The instructors absolutely have their soul is in it. I've been pushed harder in these classes in an utterly respectful way than I ever have at my franchised barre studio. There are 3 studios. The Monterey studio is sun drenched (something out of a catalogue) and the beautiful windows open so you can feel a light breeze on your face during your practice. The Carmel studio is intimate and perfect for the Barre After Dark class (candlelit slow and intentional). Arianne really cares about your experience in a way that just isn't prevalent in fitness. She's authentic. Other students are helpful and excited to be there. Carmel Barre will be the highlight of your week.

My wife and I (in our 50s and 60s) have started to realize if we don't get our bodies in good…read moreshape, we might not have, in the coming decades, the same pain-free mobility we have taken for granted all our lives. Danielle has been fantastic at keeping us limber, exercising muscles besides the ones we use to walk and sit, and generally just making our bodies feel good again (through a combination of yoga and strength training and Danielle's comprehensive understanding of the human body). We're delighted we found her and look forward to many more years of maintaining and improving our bodies.

She's a one woman team! Danielle's got no shortage of…read moreexperience, knowledge, and certifications backing her. From yoga to foundation training to personal training to massage (and then some) she'll rock your world with results you can measure (if your consistent & committed). As her friend and colleague I know she's particularly passionate about supporting people's recovery from chronic pain... And she's darn good at it. Don't hesitate, wait, or doubt... feel free to connect with Danielle to ask some questions & ensure she's the right fit. She's an easy one to talk to.

I love taking Pilates with Corinne & Sophia! They are very knowledgeable & motivating. With the…read moresmall class size they are able to give extra attention and watch closely to make adjustments as needed so I get the most out of each session. I feel amazing every time I leave. Couldn't ask for a better studio.

Corinne does an amazing job bringing new challenges to each class while still incorporating the…read morefoundations of pilates every time. The small class size allows her to keep a close eye on each one of us and make adjustments as needed to ensure we get the most out of each movement. She has modifications available if needed and keeps track of our progress to remind us of the growth we make by showing up and working hard. I appreciate her years of knowledge and expertise. She has made me love Pilates and I look forward to my time in her studio.

The physical therapy by owner Hiromi is unbelievably effective. After only several visits to her,…read moreduring which she used a "shockwave therapy" treatment on my very injured wrists and hands, I had significant improvements. This is after almost no improvements from 7 months of physical therapy at a different medical center and being told by a specialist I would never be able to move my thumb normally again. I was overjoyed by the progress after seeing Hiromi for only a few visits. I would estimate I had an 80 percent improvement from two visits with her versus approximately a 5 percent improvement of twice weekly physical therapy, cortisone shots, doctor's visits, etc. for many months elsewhere. Hiromi is precise, very informed, and extremely talented. The studio itself is spacious and spotless, and includes all types of Pilates equipment. I can't recommend Hiromi highly enough. She truly listens and understands the human body and turned my "hopeless" case into a success story! I went from not being able to bend my fingers to being able to write again in just two visits! I am beyond grateful to her.

New boutique Pilates studio in downtown Monterey. They have 5 reformers in studio which makes for a…read morevery intimate class. I had the pleasure to meet the founder Arianna who was checking in guests and Melody was the instructor for the class that I took. She walked around the room at the beginning asking each guest if they have ever taken a reformer class before and if there were any injuries to be aware of. This was my first time taking a reformer Pilates class and Melody did an amazing job at thoroughly explaining all the components of the equipment and exercises. She walked around the room and made hands on adjustments (with permission). Grit + tonic is offering quite a few founders sale deals. I got my first class for $41 which is not the "cheapest" Pilates studio that I've seen in the area but the cost for the intimacy seems fair to me. Overall, I had a great time here and would come back.

I've been coming here weekly since shortly after the studio opened. I have had such great…read moreexperiences with all of the trainers! I love their different class options. Anything from traditional Pilates and ranges to more cardio or off the reformers with light weights. I get such a good workout no matter the class or instructor! It's so cute and clean. The intimate class setting really gives you the space and opportunity to master your techniques! The trainers are able to give you more attention since the class sizes are small. It's been over a year taking 4-6 classes monthly and I have never felt stronger. Highly recommended!!

I began with Salty Soul Yoga when they first started and it has been a wonderful journey ever…read moresince. Amanda and Kyle Hoff have created such a beautiful welcoming space with a warm, supportive vibe, and the teachers are all tremendous, especially Bree who to me really embodies the heart and soul of Yoga. Mario is awesome too with a lovely sense of humor, and his Sunday classes are like special events. Come experience this high vibe sanctuary. You will love it.

For starters this yoga studio has really great energy. I felt very welcomed by my instructor and…read moreshe showed me around the studio for my first visit. It is good place to go if you want to connect spiritually and also push yourself in your yoga practice. I went to a more "advanced" class so definitely check the class description before you sign up. I was mostly able to keep up but did not feel judged for not being able to do a headstand.. yet! Will definitely try again.