Have been going to Coopers fitness for years. I love the…read moreattention to the details of my personal workout session. Bobby has the innate ability to know how to challenge you yet knows your limits. I leave the session knowing I got a great workout and look forward to the next one! Thank you Bobby, you're awesome! June D

Dustin is detailed with his workout plans and very patient with walking you through the exercises…read more His focus on mobility, flexibility, and range of motion is different from other trainers who only focus on lifting more. I've improved several of my lifts by using what he taught me on form. Dustin is also funny, casual, friendly and I've enjoyed training with him.

Wil is an awesome trainer. He's very knowledgeable, kind, and motivating. I've become stronger…read moreand more muscular because of him. I can't imagine working with someone more professional and qualified. He's highly recommended.

Wil is an exceptional teacher & coach. He has an expansive knowledge of physiology & fitness. He…read moreis active listener and works to understand your specific goals. He then incorporates that into a custom fitness program. I even stopped going to PT for my knees because Wil's methods were so much more effective. He is a compassionate and proactive individual. Unequivocally--he is the best trainer in the DC area. If you want real results, you need to work with Wil.

Highest recommendations for Ultimate Performance. I've been a member for the past few months and…read morehave already made more progress than I'd hoped. My trainer, Zach, is exceptional. The program he created for me is truly personalized and tailored to my specific goals. He gives me the guidance with nutrition I need in addition to outstanding training at the gym. As someone who was new to weight training, I really appreciate Zach's focus on helping me learn proper form and technique. I'm certain that's part of why I've progressed more quickly than I thought I would. It's also very easy to communicate with him if I have a question, and the messages and progress assessments he sends keep me motivated. I'm not only seeing changes in my body and on the scale, there has been such a significant improvement in my blood work that my doctor took me off a couple of medications. This has been life-changing experience, and absolutely worth the investment. I am excited to keep going. I'm incredibly grateful to have found UP and to be working with Zach. Anyone who is interested in a comprehensive fitness program, and is truly committed to the process, should check out Ultimate Performance. Highly highly recommend!

UP is life changing. If you have been trying to find the motivation to get fit and have a healthier…read morelifestyle look no further. The programs are so much more than just working with a personal trainer- they are a personalized experience that is curated to you and your goals. I've learned so much about nutrition and exercise from my trainer, Kody, that I really would not have gotten any other way. He supported and encouraged me throughout the entire journey. My goal was to make changes in my life for my overall health as I get older and reduce my chances of injury. This program far exceeded those expectations and showed me that my body is capable of way more than I ever imagined. For example: I am now training for a half marathon... I really did not see that coming. UP and Kody in particular showed me how strong I really am and how to nourish my body in a way that has improved my vitality. The results really speak for themselves... I would honestly recommend UP to anyone regardless of their goals.

Chris is fantastic. Always punctual, cheerful, spirited, motivational. I'm not the best at getting…read moremyself to the gym; Chris gets me there and makes me feel accomplished at the end of the hour. For nearly a year he has been helping me with weight training, and encouraging me with diet and nutrition advice. He carefully watches as he trains, to make sure I'm doing things correctly. After working with 6 different trainers over the years I can say Chris is the best. I'm turning 60 in a few months; I know because of Chris I look better than lots of other 60 year olds! Highly recommended.

Fantastic little gym in the Chevy Chase Arcade. I trained for two years with Gerald Davis and the…read morelast two years with Richard Solomon. They both have been great at helping me move from a pretty inactive life style to being both stronger and more flexible.

Chevy Chase Personal Training is in the Arcade next to ONC bank. I work with Richard Solomon who…read moretrained for 17 years at NYC Crunch. He is an expert at ensuring proper workout positioning so that muscles are strengthened and not damaged and at creating workout routines that fit your level of fitness. I am 77 and have made amazing improvements in both strength and balance.

I've worked with Yousof on and off over 10 years. He is motivating, challenging, fun, and…read moreprofessional. Yousof has helped me grow stronger and pushes me to my limit. I love that the workouts are different every time but also familiar. He tailors classes to work on what you want. This is often the best part of my day.

I had been duffing on my butt for several months until I started working with Bryan. He asked me a…read morelot of questions to try to understand my goals and provided me information regarding his qualifications - all before our first meeting - which I definitely appreciated. His approach is very balanced in that he emphasized that you need both exercise and diet to lose weight and that fad diets are not healthy in the long term. He backs up his opinions with research and will talk to you in as much detail as you want without being overbearing. I was pretty adamant that I didn't want to diet but he respectfully nudged me to think a bit differently. He mixes the training sessions up with exercises that hit multiple muscle groups at once as well as more coordination/balance type work which is helpful to me for goals I have outside losing weight. I've been working with him for a little over a month, and I feel a lot stronger and dare I say....on my way to being less chubby!! For me, he hits the right balance of toughness and pushing me without being rude or disrespectful, but also being fun and easy to talk to!