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    Go Veggies

    4.5 (6 reviews)
    Closed 4:00 pm - 7:00 PM

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    Recommended Reviews - Go Veggies

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    9 months ago

    Delicious and healthy! The spinach burger is delicious and I love the freshly pressed beet juice.

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    9 years ago

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    10 years ago

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    10 years ago

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    11 years ago

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    Healthy Options Cooking Classes

    Healthy Options Cooking Classes

    4.0(1 review)
    8.8 mi

    My husband and I attended the Sushi Rolling class with Chef Kevin at Sun Cuisines and enjoyed our…read moreevening. We started out learning about the different types of sushi and Chef Kevin's background. He demoed a poke bowl and some of the different types of sushi, and talked about the ingredients he chooses and likes and the reasoning behind them. He talked us through rolling a grand avocado roll. Then it was our turn! We were given the ingredients and helped through putting them together and rolling our own. Chef Kevin walked around and gave us tips and help if needed. We cut our own and got to enjoy the fruit of our labor. We also got to enjoy samples of the poke bowl and other things the chef and demoed. Be aware that if you have a huge appetite you may be hungry after, one of the couples stayed at Sun and ordered from there menu, and others talked about getting something to eat elsewhere. But it was yummy and on a warm summer night it was the perfect amount for us. At $25 a person it was a fun night out. If you are an independent health member there is a discount, so look into that if it applies. Otherwise if you enjoy sushi give this fun night out a try!

    From the owner: Healthy Options Cooking Classes teach you how to cook healthy! Find a cooking class style that fits…read moreyou- demo, hands-on, or sushi-rolling, at a variety of locations. Restaurant chefs from Western New York come to cook up culinary masterpieces, and you take home the recipes (and sample the food).

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    Healthy Options Cooking Classes
    Healthy Options Cooking Classes - The hands-on cooking islands

    The hands-on cooking islands

    Healthy Options Cooking Classes

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    Garden Fresh Foodie - Garden Fresh Foodie speaking at WNYVegfest

    Garden Fresh Foodie

    5.0(10 reviews)
    7.9 mi

    Jessica has a business that does many things. And I think a "real job" too, but am not sure. She…read moremust have a fabulous garden, as many of the things we had in cooking class were from her garden she said. Pretty cool. I aspire to that type of garden. This year the tomatoes were a mess, but the kale and broccoli worked fairly well. Next year will be better I'm sure. Meanwhile, on to the review. I attended one of her cooking classes out at the Newman Center at UB. Skinnerville road or something like that. Thank goodness for GPS. The class featured a quinoa salad (similar to one I make at home already, but with some great additions, liked spiced cashews (YUM YUM YUM!) and pomegranate seeds, in season right now). Then there was a date concoction that seemed like dessert to me, but pretty much anything with a balsamic reduction can be a dessert. Some version of potato latkes, made with sweet potatoes rounded out the offerings. I wasn't part of making those and while I enjoyed eating them (you get to eat after the cooking!), cant comment much further. Its all vegetarian, and I'm pretty sure this meal was vegan as well, but not positive. Her website has a ton of great recipes, all plant based, and she presents them in a chatty and engaging way. I am looking forward to more of her classes. Very hands on, we all helped on various dishes. Shes pretty informal, so asks the class to divide themselves up. She does stop class throughout to share "helpful info, tricks, methods etc" that all will benefit from. And she almost sold me on a vitamix, but for now my Ninja is holding strong. If you already cook well and want to move to more vegetarian fare, her classes and website are a great place to look. If you don't cook well but want to learn more, these classes are great for that too. I'm working on a more plant based diet for the house, and this was perfect. 4-2017

    I love this fabulous plant based eating instructor! She is so inspirational and energetic! Her…read morerecipes and eating tips cannot be beat! Her classes are really fun and educational! You get to try some absolutely delicious and healthy dishes too! Jessica Altman has a great vibe about her! I know when I see her in action I just want to come back for more! Since we have added plant based items into our diet we have felt better and lighter! I hope you will take the time to go to a class and meet the garden fresh foodie and get inspired!

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    Garden Fresh Foodie - Garden Fresh Foodie Plant-Based Cooking Series at Buffalo Spine and Sports Medicine

    Garden Fresh Foodie Plant-Based Cooking Series at Buffalo Spine and Sports Medicine

    Garden Fresh Foodie - Speaking to US Air Force Reservists at the Niagara Falls Air Force Reserve Base

    Speaking to US Air Force Reservists at the Niagara Falls Air Force Reserve Base

    Garden Fresh Foodie

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    Sutherland Lodge - Our teacher,Aoi

    Sutherland Lodge

    4.0(1 review)
    5.9 mi

    We went to the Sutherland Lodge Temple, because my son's girlfriend was teaching a little class on…read morehow to make "melon pan", which is a Japanese bread. It was so hot down there and stuffy that it was very uncomfortable. They just had a few tables out and some chairs and we had use of the kitchen, which was nice. It wasn't a bad setting really it was just the heat that was too much. It was so humid outside and then they opened up the windows and the humidity just came inside plus was hot and they're ready to begin with. I don't know how much they charged her to do the class. All I know is it was a part of the Japanese cultural center. I guess from the way it seemed they have cooking classes often there and other little classes or meetings or something. I guess it's a good little place. If you want to have a meeting or teach to class or have some kind of business lunch or dinner or something. I don't know what all they let you have there, but I would think that since they get money for the space that they'd probably let you do almost anything within reason . Having easy kitchen access, and the restrooms were right next to the kitchen, which everything was very convenient in that way, which made it very nice. I guess I would only go back depending on what it's for if it's something that really interests me or not.

    From the owner: We are a pillar of the community serving and educating men to become better in serving their…read morecommunity, their families, and their countries. Omen who wish to grow and learn are welcome to seek membership.

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    Sutherland Lodge - This is our dining room in which we are able to rent out to the public and for our major events.

    This is our dining room in which we are able to rent out to the public and for our major events.

    Sutherland Lodge
    Sutherland Lodge

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    Go Veggies - vegetarian - Updated May 2026

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