An absolute godsend. I've had intermittent (yet semi chronic) neck issues for a couple of years and…read moreZach was so helpful in giving me the proper tools to work that out. I haven't had much, if any, neck issues since then. And even if I get some flare ups, I feel confident to resolve that with the exercises he's given me, and it resolves within a week (usually less). I recently started having really bad lower back pain for about the last 1-2 months and I finally made an appt to see him today. Zach gave me such an informative rundown on the root issues and the assessment was spot-on to my bad [posture] habits. He assured me in the way I needed it and again gave me the proper tools and exercises to feel confident that I can tackle this. I left feeling much less stiffness and tension in my lower back bc he spent some time loosening it up and adjusting my back. Can't say enough wonderful things about the guy and his knowledge. I already recommended him to some of my gfs.

I cannot recommend Performance Sport and Spine enough. Zach is incredibly kind, adaptable, and most…read moreimportantly, extremely effective. I suffered from chronic lower back pain for years. I spent time and money on traditional physical therapy and was prescribed painkillers, repeating the same cycle for almost 7 years with no real relief. Within just one month of working with Zach, my lower back pain was gone. He took the time to properly assess my condition and his adjustments gave me my life back, pain-free. If you have been struggling with long-term pain and feel stuck, do yourself a favor and see Zach. I only wish I had found him sooner.

The new upgrades to the facility flooring and some of the equipment are very nice. The physical…read moretherapists really have great knowledge. While some of the exercises are generic, they are done with purpose and explanation why they are helpful before jumping into harder activities. I think the best part is they added massage therapy a couple year back. Spectacular addition.

I came for a shoulder injury 2024…read more They have a few rotating Therapist who know their stuff and are really really good. If you really want to get better and not complain, they can teach you tricks to make a difference! But you don't get to have them but once or twice if lucky during your duration of therapy unless you specify! So ask for the ones you like. They have a massage therapist that is fantastic. I have had dozens of massages in 60+ years and I never went back to any for a second visit, before I met Danielle. She makes such a difference that when the insurance ended I went ahead and paid cash to see her. I now see her twice a month. As for the rest of the team, they try. Typical equipment. Typical therapists. Nothing special to write about except those mentioned above. The front gal must not like me. Never once a welcoming greeting! I truly feel like I am interrupting her when I walk in and say hello. I must have offended her. Otherwise, why would you have a front gal who makes you uncomfortable and you walk on eggshells? So, it must be me! Right? ‍ But the hour massage is worth every penny! I promise you will not regret it!

Went in there with lower back pain. They quickly were able to see what was causing it. Treatment…read morewas very affective and professional. Really good team work.

Brian is an excellent PT, as well as Kristen and Cheryl. This is a team that will do what it takes…read moreto meet all your needs. Ya won't regret it!

I'm new to the area and didn't know where to go. I was able to get in pretty quickly. The care I…read morereceived was top notch from the physician to the front staff. I ended up needing surgery and Dr. West adjusted his schedule to get me in sooner than later. They went above and beyond for me. I will always appreciate that. I would recommend Liberty Knee Center to anyone needing knee care.

The office staff is so friendly and welcoming. I have never went to a specialist that spends…read morequality time with his patients. I did not feel rushed with the questions I had. And the explanation was explained so someone with no medical background would understand. I understand that with orthopedics there is emergencies so I had no issues him running a little late. The MA let me know how long he was running behind. This doctor takes pride in the care he gives his patients, and would chose this office again!!!

Great diagnosis and treatment. Best I've had…read more Binge and the rest of the staff are great to work with and are very knowledgeable. Highly recommend.

Just a great place if you want to do archery. The owners are amazing in explain how does it work if…read moreyou are a beginner and in helping you out in general! Really recommended!

Great doctor!!!!!!! I've been having knee pain and arm pain and poked around the net for a sports…read moredoctor and saw the great reviews here on Yelp. If people are so inspired to write a review about their doctor/experience on yelp (which doesn't happen a lot, mostly restaurants) it must mean a lot. I'm sooo glad I decided to call Minor and James clinic and made an appt with her. Her clinic is at the FIRST HILL BUILDING on Minor ave and James. Parking is located across the street at the parking garage. Make sure to bring the parking stub with you up so that the receptionist can stamp it. The stamp will ensure you a parking discount. Smooth experience from start to end. No long waits in between. I didn't feel rushed or just another patient. She thoughtfully listened to all my concerns & answered all my questions. She explained everything to me thoroughly and very clearly. She thoroughly examined my walk, leg, etc. and was able to pin point the problem instead of ordering a bunch of x-rays that would cost more money. I left not just very satisfied, but I even asked her to recommend me other doctors since I was so impressed with my experience! (I am currently looking for a family doctor/general physician) Anything sports medicine related, I highly recommend her.

Dr. Yen is one of the best physicians out there, period - not just for sports med but in general…read more She listens, she thinks outside the box, she's a problem solver and she's creative. It's rare to find a physician who is as analytical as her, but combine that with her compassion and curiosity, and you have an excellent doctor. I have a complex spine condition, and she is the only one who's been able to suss out what's going on. I've probably seen 5-6 different sports med doctors before her over the past 10 years, and I'm so glad I found her. You'll likely wait months for an appointment, but it's worth it.

Dr. Makinde is a nice enough guy. Would I like to have a beer with him? Sure. Would I return to him…read moreas a patient? Definitely not. We brought our daughter in several times for her ankle pain. He dismissed it as "growing pains." It turned out to be cuboid syndrome.

Kind, compassionate and caring office as a whole. Dr. Makinde is front and center on all new…read moremedical practices. I felt he really listened to me as an individual and made connections to me as a person. Amazing!!!

This is my full update review (I have removed my prior). TL;DR at bottom…read more I saw Doctor Chimes around one year ago for intense hip and back pain. Right away, it was clear he cares more about his personal time than his patients. He told me he wanted yes or no answers and not explanations to his questions (and wouldn't really let me explain things in full even when it would clarify things). After my MRI, which showed multiple spinal issues (bulging, herniated, parse defect, which is a fracture) and bursitis in the hip, he gave me a shot for the bursitis that had already begun healing on its own. During this time, I continually try to tell him the pain is not in the location of the bursitis anymore. He continually ignores or even speaks over me. At the end, I am again trying to tell him I feel pain elsewhere in my hip even though there is a little reduction after the shot (but I was numbed, so of course it would hurt less). To test my pain, he had me stand up from my chair...once. Worse, when we were done and I was alone in the room, when I tried to get up to put my pants on, the pain was so intense I collapsed. This pain happened again when I got home and tried to take one step up the stairs. During our last appointment, instead of listening to me, he tells me "Your pain doesn't match the MRI", and that tells me I'm about to be dismissed, but then it got worse. He continues with, "In his professional opinion, you just need internal pelvic floor PT". Why? Because I'm a woman...and he asked me 2 or 3 YES or NO questions around sex and did not let me explain the answers... I told him I didn't think so, but he disagreed. Well, after speaking with a Pelvic Floor specialist, she disagreed with his assessment. So, instead of doing that, I went to Evergreen Sports and Spine and met with a new doctor who actually took my pain seriously. With his help and a new PT, another MRI of my hip WITH contrast (he was surprised that Dr. Chimes didn't order contrast as it's needed for specific tears in the hip), we found that I had a CAM Morphology, that should have been showing up on my other X-rays and MRIs, but apparently weren't spotted and/or reported...and that I had a tear in the Labrum of my right hip. Later, they also found I had a small pincer as well. So, a double impingement. I had to have surgery because the surgeon I spoke with next agreed that the tear was too large to not do surgery if I wanted to not be in pain. No arguing. No trying to talk me out of it. They immediately agreed it was the best course of action. I had surgery April 2nd of 2024 to remove my CAM and the Pincer they found, and then repair the labrum. While I'm still in recovery, my pain is down 80% of the time outside of flareups when I over exercise during my strength training. I would never send a woman to him, as she will be dismissed. I was in so much pain that I was crying after collapsing at the office during my last visit. The only reason I am giving this location a 2-star is because the women at the front were incredibly nice. This review is leaving out a lot of other smaller issues I had during my short time there. Maybe if you're a man, it'll be worth it, but if you're a woman, go elsewhere. I cannot, in good faith, recommend this office or Dr. Chimes. TL;DR, Dr. Chimes ignored what I said and then gave a sexist course of action due to my gender. New doctor 2 months later discovered the issue and that I needed hip surgery to remove two bone defects and a tear in my labrum. I have now had surgery and am doing well in recovery with a large reduction in pain.

Dr. Gary Chimes: My patients have had very negative, body shaming experiences. Based on things he…read moresaid to my patients, it seems likely that his fat-phobia is very strong and he leans on outdated references such as BMI. Doctors who view weight as the issue are unable to help patients get to the true root of the issue.

Clarification on this review.. This is not about their abilities maybe as therapists so.. It's only…read moreabout their marketing I guess... Got invited to a "workshop" about Rotator cuff issues/shoulder issues. So I signed up and attended. What an absolute waste of time. Yes only two people showed up but I got the impression we were going to dig into shoulder issues, contributing issues, talk about alternative therapies, maybe talk about some exercises etc. . Nope turned out to be basically "hey this is what we do as naturopaths or chiroprators, sports therapy ... Maybe if more people showed up would have been more of a discussion and less of a fishing expedition on their side.. but was done in less than 15 minutes... so not a lot of waste of time but will be hard pressed to consider them for that alone. I should have guessed so shame on me but they were attentive in their follow up about being there.. just had nothing to say...

I started to attend weekly treatments for an injury, then bi weekly due to having discomfort + was…read moremore than pleased with my treatments with Dr. Ashley, Kelsey, + Kimo. Let me start with, I was in so much discomfort a few months ago but coming here + following both to Dr Ashley + Dr Anni's plan has made a difference/ impact in my health. Dr Ashley is a one of a kind person. Dr Ashley listens closely, guides me, educates me, + adjusts me to make me feel better during my treatments + afterward recovery. Dr Ashley + Dr Anni are very comforting in assisting throughout the recovery treatment, that is personalized for each person. Dr Ashley clearly had an effective recovery plan for me to get back on track. I am so thankful for Dr Ashley, Dr Anni, + for everyone else in the office who made my recovery effective quickly but gently. The front desk is polite + organized as well as the employees. They have a private parking + I have never had an issue not finding parking.

I brought my 3 kids for wellness exams and Dr. Cassidy was great! She is super caring and very…read moreknowledgeable. I love the office and it has a very comfortable feeling and welcoming. I am so glad we have such a great naturopath in Sultan. I would recommend Dr. Cassidy to anyone that wants a caring doctor. I was referred to Cascade by a close friend because that had such a good things to say about Cascade and now I can say the same - well worth visiting. The staff were also very friendly and accommodating. I had an absolute great experience and will be returning for a visit for myself ASAP.

Seeing Sarah as an alternative to regular doctors that want to push big pharma drugs. She has been…read moresuper helpful helping me find alternative natural options. I would definitely recommend her!