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Gold's Gym

1.9 (37 reviews)
Open • 6:00 am - 8:00 pm

Services - Gold's Gym

Group fitness

Personal training

Virtual fitness classes

Gold's Gym Photos

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Recommended Reviews - Gold's Gym

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2 years ago

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2 years ago

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1 year ago

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1 year ago

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2 years ago

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2 years ago

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2 years ago

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2 years ago

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2 years ago

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2 years ago

Beatiful and clean facility, staff are friendly as well. Good variety of equipment as well which is well maintained.

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2 years ago

Must join! Great new equipments, trainers are knowledgeable and friendly..Shout out to Matthew! One of the best trainer at Golds Poco

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6 years ago

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3 years ago

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6 years ago

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8 years ago

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8 years ago

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9 years ago

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6 years ago

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7 years ago

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8 years ago

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8 years ago

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8 years ago

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6 years ago

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5 years ago

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8 years ago

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8 years ago

This is my favorite gym! Lots of classes and equipment and the staff are always very helpful. Definitely recommend!

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6 years ago

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8 years ago

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8 years ago

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9 years ago

Brand new gym, lots of equipment, and a staff that is friendly and educated

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7 years ago

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8 years ago

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8 years ago

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8 years ago

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7 years ago

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10 years ago

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9 years ago

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Kushala Yoga - Preparing for hatha flow..floor to ceiling windows.

Kushala Yoga

4.9(22 reviews)
5.6 km

Kushala was the first studio I did yoga at, and is the one I continue to get the best yoga…read moreexperience, for both body and mind. Chris and Karen, the owners are two of the best instructors! Kushala has classes for every level, and each class can be adjusted individually as needed.

In the non-hardcore yoga world, I am officially a yoga regular...defined as:…read more1. Going at least twice a week the last 6 months 2. Not dry heaving to sun salutations, and 3. Being able to touch my toes This place has me converted from yoga videos at home to practicing yoga on a (real!) mat with (real!) people. I love that this place has a LOT of hardcore yoga people but in no way do they give off that vibe. There are so many classes at varying levels that you can challenge yourself to progress from hatha to hatha flow to power flow (or Andrew's wild thing wednesdays if you're pretty advanced OR an idiot like me who thought that was supposed to be an easy class...fyi, I survived but barely). They will also tell you that most classes are multilevel since you can always do modifications if you're just starting out...Don't be afraid to take it to the next level if you can. I love going to Chris, Karens, Nicole or Andrews classes. The good news? Not only can I touch my toes, I can freakin' do side planks and full pushups now! Six months ago, I would have told you that was crazy talk. There's still no way in hell I can do those pretzel-y poses but hey, it's a start.

Yoga Generation - Have a cup of tea after class in our comfy reception area.

Yoga Generation

4.5(15 reviews)
2.9 km

Checked out this place with friends specifically for their aerial yoga class…read more We were the only first timers there; everyone else has been before. Can't tell if the instructor modified the pace of the class for us or if it's typical for the class to go from one pose to another. The instructor had to help us a lot and we skipped completing some poses fully so the class could move on but it was quite intimidating to be in a full class where people could easily go into the poses and we were struggling... the tone was a lot more zen than upbeat so at times it felt inappropriate to laugh even though you can't help but let out some chuckles when you know you/your friends are being a little ridiculous and just not getting the hang of it. We ended off the session with an upside down pose. While the instructor taught us how to get into the pose, they didn't teach how to get out of it yet and I was stuck upside down for quite a while while they were helping out my friends. Ended up leaving the session feeling very sick as I was hanging upside down for longer than I had liked. I'm glad I tried it but it's probably not a sport that's for me. If you're new, be sure to let the instructor know right off so they can get you in a good spot and so they can actively watch and correct you throughout the session.

Yoga Generation is wonderful an amazing yoga studio! Lovely atmosphere, superb instructors that…read moreconstantly tailoring the classes for their students. This place is more than just a studio it's a community. They offer a wide range of classes, to keep you flexible strong and cardiovascular. Always come back with the great experience. Classes are fantastic and all teachers are professionals and well-trained. Thanks to Nicole, Prestonne Anna, Zoya, Wendy, Sarka, Rebecca and amazing Nancy for pushing me for the better version of myself.

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Yoga Generation
Yoga Generation
Yoga Generation

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MOVE Studio

MOVE Studio

5.0(4 reviews)
9.7 km

The best studio! I tried one class here and got hooked. The owners and teachers are so friendly and…read moreknowledegable. One of the owners, Jenni, teaches many of the classes. I like that they have such a wide range of classes: Barre, yoga, Pilates, Zumba and more. People of all ages, levels and body types will feel welcome here. I also like that they supply the mats and equipment, and tea so you can relax and chat after class.

Been here a few times for the late yoga class on Tuesdays…read more It's a cute little studio, the space is small but very well laid out, there is a small assortment of goods you can purchase - all canadian which I appreciate. They aren't pushy about you purchasing anything but are really knowledgable if you have questions. The studio itself is very clean, the bathrooms are as well. The two owners are approachable and friendly, willing to have a quick chat but also content to just let you be. There's more than enough yoga supplies offered - mats, blocks, straps, bolsters and even supplies to whipe down the mats after class. The classes I've taken here don't use most of the props but it's nice to know that if the class dose start to need them I don't have to go buy my own. The late class on Tuesday is usually full or close to, I recomend saving a spot throught their website if your not close. The teacher is very knowlageable and she offers lots of way to make poses easier or harder so you never feel left out. There's usually some kind of tea on offer, it is a nice touch that most other studios I've been to don't offer. Sometimes it's odd sounding flavours but I haven't had anything that didn't taste good. The parking is weird, there's no times on the paid spots so you don't know if you need to pay to park all the time or not. There is free parking around but can be hard to find. There is also an underground parkade in the building but I don't know if it's paid or not (I'll update this if I find out)

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MOVE Studio
MOVE Studio
MOVE Studio

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Ocean Bay Wellness - Client experiencing healing Reiki treatment.

Ocean Bay Wellness

5.0(3 reviews)
3.0 km

I started going to Lexy at Ocean Bay Wellness during a very stressful time of my life. The energy…read morehealers I had gone to in the past were not available or not a fit. Because part of my challenges include psychic attacks and dark entities, I wanted to go to someone that my intuition and guides indicated had a strong energetic system, who was well connected to the divine, and who was a good match for me. Lexy fit the bill, and I am happy that I chose her. Lexy does Reiki, Angel healing, and other healing. I am able to get into a deep state of relaxation with Lexy, and feel more like myself after her sessions.

I'm really glad I found this place. I had been feeling very negative, agitated and down recently…read moreso wanted to try Reiki again. I had been to other Reiki places before but it didn't feel like a professional wellness centre like this place. First of all the space is beautiful and bright. It just feels peaceful and calming. The location is right by the beach and absolutely gorgeous. Lexi was very kind, sweet, and supportive. She made sure to answer all my questions before hand. When I lay on the table I immediately felt safe, I began to relax and felt like a huge weight was being lifted off of me. I could actually feel the heat coming from Lexi's hands and after our session, I felt totally relaxed, I felt like I could breathe so much deeper! I slept like a rock that night and since then have been feeling so much more optimistic, clearer and calmer.

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Ocean Bay Wellness - Explaining Reiki to a client.

Explaining Reiki to a client.

Ocean Bay Wellness - This is the room that you enter for reiki

This is the room that you enter for reiki

Ocean Bay Wellness

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The Yoga Chef

The Yoga Chef

4.5(22 reviews)
1.2 km

I wanted to try this restaurant/cafe for a while when I first saw their menu. When I got there, the…read moreplace was pretty vacant and quiet, which made my visitation comfortably relaxed. I liked that there was a TV that showcased all the meals they make. I had their Grounding Brunch Bowl with Avocado as my 'meat' choice, and it was fantastic. The egg is soft poached, the garlic aioli is very flavourful and went great with all the contents in the bowl. The Dark Roast Coffee was nothing special though and it was served with raw brown sugar. Still, the food is great, the service is admirable and I would very much like to return there.

Let's start with ambiance first. So from outside , it doesn't look like there is seating inside but…read morethis small cafe can accommodate around 25 people at the same time. Most of the customers are locals so they take out food. And of-course food delivery's keep them busy. I really like the comfort of cushion on the chair and cosy blanket on backrest of the chair. Cutlery's on the table along with napkins so that's handy too. Scan the barcode for menu or ask for a physical one. There is small screen that displays the pictures of the food items . So your eyes eat before your mouth. Lol Service is great too. When you enter, you are greeted. If you want to order food then just head to the cash counter and place your order else have a seat of your choice and the server will come to you. Feel free to ask suggestions for food or customize certain things as they do take care of any allergies. Food served here is fresh,healthy and unique. Recipes are very homemade and I am pleased to see some of the ingredients I experienced experimenting at my home. They have selected healthy and nutritional ingredients to give you al the necessary ones in your meal. Cost efficient and good servings is what I loved the most . The only thing that is challenging is the parking

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The Yoga Chef - Little something to purchase

Little something to purchase

The Yoga Chef
The Yoga Chef - Clean space

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Clean space

Gold's Gym - gyms - Updated July 2026

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