My son loves going to Chozen for Karate classes. In just a few months he's learned and gained so…read moremuch. The senseis are amazing and patient with the kiddos.

We joined Chozen Martial Arts Academy in March, and I have to say, Chozen is truly one of a kind…read more I've loved watching my daughter grow more confident in herself and become proud to be part of a community she has come to love. Since this is her very first year, it's been amazing to see her begin to understand the commitment and dedication martial arts requires at such a young age, it makes the experience even more rewarding. Ayden and Zion are incredible senseis. Everyone is welcoming, and the fact that they know my child by name shows how dedicated Chozen is to every person who walks through their doors and onto their dojo floor.

The staff is amazing very family-oriented and family-friendly environment. Not only are the coaches…read morefor their kids classes great the environment that they have their makes the kids excel not only in jujitsu but in life in general.

I recently had a work meeting in the area and wanted to join a drop in class to get a work out in…read moreand roll with new partners. I was a bit intimidated at first, but the professor was friendly and quickly made me feel at home. He did not charge me a drop in fee and did not insist i purchase anything. Every single person greeted me and took me in like I had been part of the team for a long time. The Friday lunch class was filled with a lot of skilled players and I had a great time learning the move of the day (which I immediately started using). The class ended with 45 minutes of rolls to which I was grateful for as I rarely get to roll NOGI. I would highly recommend this school for its great training atmosphere and friendly team. Thank you Professor and Team Logic BJJ.

My son started training at TNT when he was 6 years old. TNT has been great at building confidence,…read morephysical fitness and discipline. The instructors are knowledgeable and professional.

This place offers martial arts classes, but I came here for the boot camp class on a Saturday…read moremorning. I really enjoyed the workouts here, it was just challenging enough. The people here are friendly and the coach was great, very encouraging and offered modifications when needed. I liked the music playlist too!

When we started looking for Brazilian Jiu-Jitsu schools for our daughter, we contacted four…read moredifferent companies before finding Sampa BJJ. Unfortunately, none of the others were upfront about their pricing, and several never even bothered to return our messages. It was frustrating trying to get simple information, especially when we were just looking for the right place for our child to train. Sampa BJJ was completely different from the very first interaction. They responded quickly, gave us a clear price range without any pressure, and were incredibly welcoming to our daughter on her first day. They even offered a free two-week trial with no strings attached, which showed they were confident in what they had to offer and genuinely wanted families to experience the gym before making a commitment. Since then, we've signed up and they have continued to exceed the expectations they set from day one. My daughter now trains in both Brazilian Jiu-Jitsu and kickboxing, and we attend classes three to four times a week. She absolutely loves the instruction, the training environment, and the fun games they play after class. The coaches have created a place where kids can learn, build confidence, and enjoy every visit, and we couldn't be happier with our decision to join Sampa BJJ.

Not sure if Because it was a free trial but I just left and the trainer was 25 minute late…read more I was there to train for a boxing fight I have Comming up. There was no one to train with only a female and someone who was not capable no offense. Total waste of time I should of gotta a heads up or something. I'm looking for hard training not YouTube tutorials

Red dragon karate La verne. Currently brown belt. This year 2026 I've improved my sparring. Thank…read moreyou Shihan Sensei Chris Casamassa, Sensei Haley , Sensei Adam, Sensei Jonah & Sensei Jaylen! Currently practicing for 2nd class brown belt. Nervous even though I practice. I trained for my endurance also. Hoping to pass my 2nd class broken belt test. I'm almost there to black belt.

My son's been coming for over 6 years. They have great staff and a great family environment. My son…read moreloves it highly recommend

Only great things can be said about this academy. Quality instruction and care are given to…read morestudents here. My daughter loves the learning environment and training she receives from her coaches. With a bit of home practice, you can see the development of a fighting mode take shape. Instructors assist in removing fear and doubt in the children, replacing it with understanding and confidence from bjj techniques. Bring your family here to train. I know that if your vested in your child and advise them to show initiative, they will prosper.

Sampa is great for any kid. Great Professors that teach Jiu Jitsu and great common core family…read morevalues. Kids there have no pressure and learn in a great environment while making friendships that will last a life time.

I initially moved to this area in October '22 and did a couple trial runs at a few of the…read moresurrounding schools before settling on the UCS academy in March '23. This academy is a rare gem for a few reasons, 1. There's an equal balance of Gi & Nogi BJJ. 2. The school also offers Muay Thai, Judo, Strength & Conditioning, and MMA classes. (Rare combo to find) 3. The academy has a great class schedule ranging from AM to PM classes. (Also hard to find) 4. The level of detailed coaching literally from any of the instructors is second to none. 5. Above all, the community is one of the most welcoming and family oriented which is a core value that trickles down from the owner - something I personally look for in a school. Whether you are starting your martial art journey or continuing it, this is a top notch place to do it at.

Started my Muay Thai and Jiu Jitsu journey in Feb of 2025. I did not know what to expect at all and…read morewhere to begin. I typed mma gym into google map and UCS popped up. I emailed Jamar for a trial run and he set up an appointment for me. I will break this review down into a few sections. Head Instructor: Jamar adapts to each individual and motivates them according to their personality. He is one of the finest and most professional individuals I have ever had the pleasure to work with. He takes MMA very seriously and passionately. He cares about his students on and off the mat has made positive impacts on many people's lives, me included. He runs his business with integrity and honesty even if it means not making as much money as he could. He is upfront and honest with his students whether it's promotion or not being a good fit for the gym. He puts his students first and truly believes that his team is his family. Parking and facility: There are plenty of parking spaces. Facility is spacious with two restrooms. Got a few changing rooms to change in between classes from Muay Thai to Jiu Jitsu. Got a staging area for your gear and cameras all over the gym so you do not have to worry about your stuff going missing. Jamar offers refrigeration in case you have protein or drinks you want to keep chilled. Plenty of weights and workout equipment in case you are injured and cannot participate in sparring or rolling.I recently tweaked my ribs and while others rolled after lessons I just worked out at the side. Jamar cleans the gym after each use after the morning session as well as the night session. Environment/hours/schedule: UCS is one of the friendliest places I have ever been to. Unlike some of the other gyms out there, the students and instructors are not out to impress anyone. What I mean by that is no one is going to beat you up just to show you how cool they are. In fact Jamar is very big on being respectful and frowns upon being a mat bully. Hours of the gym are very accommodating. However accommodating Jamar is he does not tolerate being late, it's part of being respectful to other students! Muay Thai/Jiu Jitsu: As far as I know, this gym is one of the only gyms that still offers Muay Thai around the area. There is no "beginner's class" as everyone learns in a big group setting. This goes for both Muay Thai and Jiu Jitsu as well. Jamar has a keen eye for each individual's skill level and pairs you up with people that can teach and guide you. Each session starts with warm up following up with a lesson plan for the week and ends with light contact sparring. Safety is very important at UCS as it should be at any MMA gym. Jamar has a no nonsense policy when it comes to the hygiene and safety of his students. With that being said you will get punched/kicked in the face and body, but it's something you will be able to tolerate. I mean after all you are coming to learn a combat sport. This is a Carlson Gracie Jiu Jitsu and they teach both Gi and No Gi Jiu Jitsu. One of the reasons why I love this gym is because it is a very balanced gym. Jamar encourages his students to learn both and be well versed in both. At first I was super lost as to what I'm supposed to do but from the short months I have been here I feel like I have improved significantly. Everyone here is very patient and welcoming and I never felt pressured to practice any moves I'm not comfortable with. One of the earliest lessons I have learned from Jamar is tapping early and not pushing myself because I do not know what I am doing yet. As far as promotions, go there isn't a test so you do not have to worry about paying extra to advance. Overall, I cannot recommend this place enough. I have made many valuable friendships that I know will last a lifetime. you will just have to come and check it out. Reach out to Jamar about trial class and begin your journey, you will not regret it, OSS!!!

My two boys and I attend Supreme Striking, and we've been going since about April of this year. It…read morehas been a great way for us to stay active, bond as a family, and it's honestly a place where I'm happy to be. The coaches take their time to explain the reasoning behind each movement and the importance of proper form, which has really helped us learn and improve. The environment created by the coaches, staff, and students is welcoming and supportive. They truly embody the word TEAM. I feel like I belong to a great community while also bettering myself physically and strengthening the mind-body connection. I am becoming stronger, more disciplined, and more confident with every class. I'm so glad we found Supreme Striking, and I'm excited to continue this journey with my boys.

I can't say enough good things about this place! I've been coming for about two months. I'm taking…read moreboxing and trying to build my stamina and strength. Coach, Rob and coach Kris, are great at getting me motivated to work hard and push past BS so that I can get the results I want. The people are friendly and they have a lot of community building activities if your into it... This is the first time in my life I've been consistent with exercise! Highly recommend if you want to work hard and learn new boxing skills. It can feel intimidating at first, but everybody's friendly if I could give it 100 stars I would.

Great gym!!! Came by to try a class…read more Everyone was very nice and helpful. Will definitely becoming back. I am sure they can help me evolve into the person I want to be :)

After having my baby I needed some tough love and motivation to get back into fitness. I decided…read moreto start with some personal training classes with Daniel and it was the best thing I could of done. It's been almost 3 months and I am leaner and stronger. I have lost over 16 lbs in 2 months and over 6 inches of my stomach. I have reached fitness goals I never thought I would. Daniel is an amazing coach, very motivating and hands on with all the workouts we do. I can't wait to join the bootcamp classes in the next couple weeks, I am ready now thanks to my time w n trianer. This gym is very welcome, has the best coaches who want to see you succeed in your fitness journey and had the best energy. Come give it a try!

Jarrad is a very skilled Master in Kung Fu San Soo and is very skilled Instructor in many other…read moreArts. Kung Fu San Soo Defence Lab

The amount of knowledge and precision of training is second to none. This is one of the most…read moreimportant martial arts schools in the world right now.