Have been training with Ryan for the past few months.. He is a great trainer.. Highly motivating…read moreand diligent about my progress.. The gym is perfectly setup in his garage.....Would recommend Ryan for anyone looking for a positive change...

I work out with Ryan several times a week virtually in my home gym and have been very pleased with…read morethe quality and variety of his workouts. His enthusiasm and fitness expertise is motivating, and as I've gotten to know him over time, it's like we are working out together in the same room. (His gym set-up looks pretty solid from my remote perspective). Knowledge, patience, professionalism, personality ... Ryan offers all of these things and more. My body is back to where it was before the pandemic hit. Thanks, Ryan!

What an amazing gym. They have more equipment and workout options than the past five gyms I've…read morebelonged to combined. The price is beyond reasonable and the people that run it are incredibly nice. I'm a lifer.

I was visiting family in the area and needed a place to workout. I had already tried a local Planet…read moreFitness on their free day pass a few days earlier, which was fine...I suppose, but I needed something better. I'm not from NY and was not previously familiar with Bev Francis' Powerhouse Gym. What an experience! First, this place is enormous. Largest square footage of pure lifting equipment I've ever seen, and even more so, the largest variety of machines. Some contraptions so esoteric, it's not even clear what muscles they work from looking at them. The place is like the Smithsonian of weight machines. But there were a few things I discovered that I really loved and wished my own local gym had something similar. Second, this place is crowded. I was there mid-morning Saturday, and it was packed. I didn't need to wait for machines since I wasn't following a specific program, but if I had gone with a very specific set of exercises and order in mind, it would have been frustrating. The equipment condition varied depending on their age. Some was great, some seemed like they should have been retired a decade ago. Be aware that the gym caters more to elite bodybuilding than elite powerlifting. It won't make a difference for 99% of people, but as one example, there was a relative paucity of squat racks and benches for a place this large. If you are worried about being intimidated by the clientele, that may be a reasonable concern. I'm one of the biggest guys in most gyms, and I was only about average among the 100+ guys that were there. Having said that, there were only 1-2 freakishly large dudes (i.e. probable pro-bodybuilders), and the handful of people I interacted with seemed all relatively friendly. But it's not a place for beginners. Tiny annoyance: they have 2 scales which differed by 7 pounds (despite zeroing the ancient balance scale)

AB Fitness Center offers 1 on 1 personal training in a judgment-free zone. You'll get a total body…read moreworkout from certified trainers, a tailored meal plan from Anthony a certified nutritnist , and an assortment of equipment to use. This elite team is kind, motivating, experienced, positive, and professional, which not only makes you feel good but guarantees results! I'm excited to watch my body transform with guidance and constant encouragement from Anthony and his team, I look forward to a new me! If you're in the area stop and get a consultation today, you won't regret it! Parking is easy to find; don't make any excuses!

I've been coming to AB fitness center for about a month and a half now and I can honestly say it…read morewas one of the best decisions I've ever made. What you get is a straightforward, flexible and most importantly personalized eating plan that is based on your current body level and goals. Beyond that, the workouts are extremely effective for just 30 mins per session. In just a month and a half I can see myself getting significantly stronger and cutting body fat. I'm nowhere near my goal, but I know that I'm on track to get there. What really sets AB fitness apart are the trainers. Anthony and his team are extremely passionate about what they do and fitness in general. It honestly rubs off on you and will help take you to the next level. His "1% better everyday" mantra has become engrained in me. Not only with how I workout, but how I navigate my day to day life now. By no means will it be easy, but if your willing to work hard and commit to the plan, you will have a team at AB Fitness that's supportive, available and will help you achieve your goals!

Think twice before joining! Expensive! Overcrowded!…read more Cleaniness and sanitary overall is unacceptable!

Want to start off by saying the only pro I can think of are really the trainers and class teachers…read morewho are all super nice, professional, and try to accommodate when they can. But policies set by management or corporate at this facility basically guarantee this location is on same trajectory as the Dodo bird. Other than the above, terrible quality for a Life Time facility and significantly worse than any other Life Time in NYC and Westchester area. The bumper plates on the second floor look more or less like a dog chewed on them. If you are here to lift weights, just know that the equipment is worse than LA fitness, NYSC, etc. Again, other Life Times have been renovated 1-2x over the past 3 years, if they aren't brand new. This is literally the only one that is like this. The only renovation they did was to remove a basketball coirt to replace with Pickle ball. The squat racks are literally a danger to use if you squat on the second floor if you hit parallel or lower unless you go to the 3rd floor (which typically has classes running) And now that they replaced one basketball court with Pickleball courts, you basically cannot use the basketball court. Unavailable 60-70% of the time to use. Attaching a picture for the reader to judge for themselves. Camp is over? Birthday party. No birthday party? Then its a league game (this one was not as bothersome before as they had the second court and it was not typically the entire day). I understand the need to increase revenue but at this point, this location is milking their members for quality that is worsening with each passing day. The reason this gym also went downhill is because of the influx of those who were going to Syosset and changed because the quality was also going down. I would venture to say Syosset is now the better location. If you have time, checkout Life Time Harrison or Life Time Dumbo. Drastic difference in quality. I hope corporate management changes their tune but its more likely that this facility will continue to increase prices and let the place deteriorate until they close down. Its really a shame. The reason this

Great gym ! Loved my time there. Wish I could have stayed but moved jobs and it was too far.read more

ClubFit is a wonderful place in which to engage in the path towards improving your body and health…read more The gym is always clean, well lit and staffed by knowledgeable, patient and thoroughly professional trainers. Each client is treated as an individual and a program of training is designed for him/ her. I look forward to my sessions and always conclude by feeling that I am in a great place, and in the care of great people.

Reggie at Good For Life Personal Training is EXTREMELY knowledgeable. I began using him in August…read more2019 for weight loss and to help me physically train properly for law enforcement exams that I have taken and planned to take. He's answered every question I had from the start and is always there to answer any questions that I throw his way. His determination and commitment to help everyone that comes to him to change their life is extraordinary as well. Not once did he ever make me feel judged or as if I wasn't capable. He's actually always made me feel the opposite of that. I am now down 30lbs from my starting weight & still continue to see Reggie twice a week to further train and strengthen. If you're looking for a personal trainer and/or certified nutritionist, look no further! Reggie is the person you want!

I have been working out with Reggie for almost 6 months. He's great, and personable. He…read moreencourages you to do your best. You develop a goal with him and his total body workout leaves you energized. After the workouts he continues to show you how to improve your lifestyle with healthier food choices. Since starting with Reggie, I've become stronger and lost a few pounds. I highly recommend!

You get what you pay for, numerous dumbells of all sizes, space, good air circulation, modern and…read moreupdated equipment. There are no people with clouds of marijuana smoke walking into this gym or people that throw wipes on the floor. Pools, hot tub, steam room, dry heat room, paper towels, wipes, no loud music. This is a real gym that won't be part of the statistics of a place that grows viruses, mold, and other problems. Nassau County doesn't have a health department that inspects gyms, but if they did, this gym would be the only one in the area to pass inspections with flying colors.

Great place to exercise, sauna, pool. Nice staff very clean always thinking of improvementsread more

Paola at Shape is hands down the best personal trainer I've ever worked with! She is so…read moreconsiderate, accommodating, and great at tailoring workouts to your level--pushing you just enough to build strength without overdoing it. I highly recommend this amazing small business to anyone looking to improve their health and get stronger!

Paula and Ray truly care about their clients and are incredibly knowledgeable about what they do…read more The 30-minute workouts are efficient, challenging, and always make the most of every minute. They have a great variety of equipment and create a welcoming environment where everyone feels supported. Since joining, my health has improved so much, and I'm grateful for their dedication and encouragement. They are also super flexible with their schedule.they do group classes and 1 on 1s.

I've been with Siege Performance for over 8 years. I came to the gym seeking a place to train my…read moreclients and have personalized it for my own sanctity and sanctuary. Over the past 7 years I have moved throughout different parts of Nassau county, and now out to Suffolk; never leaving the gym that has it all!! I live over 30 miles away and still get up 6 days a week to make the drive. Why? The equipment and the ultimate space for conducting every type of workout imaginable, the community of people who strive to make their lives better every single day (highest retention rate of any gym), the humor and the continued motivation and push from every trainer and every member. You cannot find a better gym in Long Island if your goal is to be the best you can be...PS...Noah, owner and head coach has trained my grandson for the past 4 years...grandbaby has 20 D1 offers for college ball (top schools in the country) and has won Golden gloves and Under 18 heavyweight boxing championship, all with the help of a coach who helped him develop physically and mentally!! Just get there!!

I stopped by after moving out of the area. The gym has been updated, there's a lot of new…read moreequipment, attachments, and change of layout. It looks great. I love the upgraded downlighting...yeah, it makes for great selfies, what of it? Overall, I think this is one of the best gyms on LI and I think criminally underrated. Those that know, know this is an amazing gym with a great community. Everyone that's been going there for sometime has made tremendous progress towards their individual goals and everyone in there is supportive of each other. I think this is a great place for anyone looking to make a positive change in their life and work on fitness - whether strong man, powerlifting, athletics, bodybuilding, rehab - you can do it all her. 10/10

Great experience. Gabrielle does a great job going over every scenario and is a very experienced…read moreteacher. I would recommend this class to everyone I know. if you want to feel empowered and more safe in unsure situations, then take this class.

What a wonderful interactive experience! Gabrielle has a very friendly, approachable teaching style…read morethat takes the fear out of the self-defense conversation. She addresses numerous ways to avoid dangerous situations and how to respond if you find yourself in an unfortunate circumstance. Her examples draw from relatable real life situations. She also teaches a lot physical defense movements that can be accessed if prevention/avoidance isn't an option. You will leave this class feeling equipped with the tools to protect yourself. It's so empowering and such a great experiences overall. I highly recommend.