Have been training with Ryan for the past few months.. He is a great trainer.. Highly motivating…read moreand diligent about my progress.. The gym is perfectly setup in his garage.....Would recommend Ryan for anyone looking for a positive change...

I work out with Ryan several times a week virtually in my home gym and have been very pleased with…read morethe quality and variety of his workouts. His enthusiasm and fitness expertise is motivating, and as I've gotten to know him over time, it's like we are working out together in the same room. (His gym set-up looks pretty solid from my remote perspective). Knowledge, patience, professionalism, personality ... Ryan offers all of these things and more. My body is back to where it was before the pandemic hit. Thanks, Ryan!

Love the place and in the past I've always preferred sports over iron. Place is incredibly…read morewelcoming and warm (and entertaining) My only ask is that they dont move the equipment around so often as it kills my routine finding the machines I like And my time there is always right 5 stars for my new home away from home!!!

The best gym in the world. Nothing can compare to Bevs. Not only do they have the old school…read morebodybuilding vibe...its clean and well managed.

AB Fitness Center offers 1 on 1 personal training in a judgment-free zone. You'll get a total body…read moreworkout from certified trainers, a tailored meal plan from Anthony a certified nutritnist , and an assortment of equipment to use. This elite team is kind, motivating, experienced, positive, and professional, which not only makes you feel good but guarantees results! I'm excited to watch my body transform with guidance and constant encouragement from Anthony and his team, I look forward to a new me! If you're in the area stop and get a consultation today, you won't regret it! Parking is easy to find; don't make any excuses!

I've been coming to AB fitness center for about a month and a half now and I can honestly say it…read morewas one of the best decisions I've ever made. What you get is a straightforward, flexible and most importantly personalized eating plan that is based on your current body level and goals. Beyond that, the workouts are extremely effective for just 30 mins per session. In just a month and a half I can see myself getting significantly stronger and cutting body fat. I'm nowhere near my goal, but I know that I'm on track to get there. What really sets AB fitness apart are the trainers. Anthony and his team are extremely passionate about what they do and fitness in general. It honestly rubs off on you and will help take you to the next level. His "1% better everyday" mantra has become engrained in me. Not only with how I workout, but how I navigate my day to day life now. By no means will it be easy, but if your willing to work hard and commit to the plan, you will have a team at AB Fitness that's supportive, available and will help you achieve your goals!

Front desk really needs to get it together on how they speak to their guests. Without customers…read morecoming in, you won't have a job. Place needs better maintenance as bathrooms are always wreaking of urine especially the kids family bathroom. Why do we have a children's bathroom with no proper way for children to reach the sink located inside the toilet? Staff at the salon also has a bad attitude. For such a high end gym, customer service is lacking 100%.

I am writing to share a very disappointing experience I had at your club on Friday evening…read more I accompanied my sister as her guest because I recently canceled my membership after moving out of the area. Before making the 45-minute drive to meet her, we attempted to call the club twice to confirm that I would be able to use one of her guest passes. Unfortunately, no one answered the phone. We then checked the website and saw that she had four eligible guest passes available for the month, so we proceeded under the assumption that I would be able to enter. Upon arriving, we were not greeted but noticed by Sharon leaning over the counter. From the start, her demeanor was unwelcoming and dismissive. She informed us that guest passes were not valid after 9:00 PM. I explained that we had attempted to call the club beforehand and had driven 45 minutes based on the information available to us. Rather than showing any empathy for the situation, Sharon took my sister's phone and navigated through several screens to point out where the restriction was listed. What was most disappointing was not the policy itself, but the manner in which it was communicated. A simple apology and explanation of the policy would have been completely understandable. Instead, Sharon immediately began explaining that the only way I could enter would be to pay a $200 initiation fee and a $300 membership fee as if I could not afford the gym being that I was on my sister's guest pass. At no point had I asked about membership pricing, and her comments came across as unnecessary and condescending. As someone who works in luxury customer service, I understand that policies must be enforced. However, customer service is about how those policies are communicated. Respect, empathy, and professionalism cost nothing. The situation escalated further when I asked for Sharon's name. As I was leaving, she yelled, "Go call and complain now." I found this completely inappropriate and unprofessional. I responded that the issue was not what she said, but how she said it. Sharon then began arguing with me, calling me rude and nasty. While I regret engaging in the back-and-forth, I was genuinely shocked by the interaction and did not expect that level of hostility from a Lifetime employee. Throughout my time as a member, I consistently had positive experiences with your staff. In fact, I referred several friends and family members who ultimately joined. Other front desk employees have always been pleasant, professional, and solution-oriented. I was also told during this interaction that former members are not permitted to use guest passes, which was surprising, as I could not find that restriction clearly stated in the policy. Ironically, I am moving back to Long Island and had been considering rejoining. After this experience, however, I no longer feel comfortable doing so. I will also share my experience with my friends and family who I convinced to sign up there while I was a member. I rather go to equinox where I am valued and respected. One negative interaction should not define an organization, but Sharon's conduct was so unprofessional that it has completely changed my perception. I am not seeking compensation, complimentary services, or a call from management. My purpose in writing is simply to make you aware of this incident. I hope management addresses the situation, whether through additional customer service training or by providing support to employees who may be struggling in customer-facing roles. No customer should be treated with the level of disrespect and hostility that I experienced.

Great gym ! Loved my time there. Wish I could have stayed but moved jobs and it was too far.read more

ClubFit is a wonderful place in which to engage in the path towards improving your body and health…read more The gym is always clean, well lit and staffed by knowledgeable, patient and thoroughly professional trainers. Each client is treated as an individual and a program of training is designed for him/ her. I look forward to my sessions and always conclude by feeling that I am in a great place, and in the care of great people.

Reggie at Good For Life Personal Training is EXTREMELY knowledgeable. I began using him in August…read more2019 for weight loss and to help me physically train properly for law enforcement exams that I have taken and planned to take. He's answered every question I had from the start and is always there to answer any questions that I throw his way. His determination and commitment to help everyone that comes to him to change their life is extraordinary as well. Not once did he ever make me feel judged or as if I wasn't capable. He's actually always made me feel the opposite of that. I am now down 30lbs from my starting weight & still continue to see Reggie twice a week to further train and strengthen. If you're looking for a personal trainer and/or certified nutritionist, look no further! Reggie is the person you want!

I have been working out with Reggie for almost 6 months. He's great, and personable. He…read moreencourages you to do your best. You develop a goal with him and his total body workout leaves you energized. After the workouts he continues to show you how to improve your lifestyle with healthier food choices. Since starting with Reggie, I've become stronger and lost a few pounds. I highly recommend!

You get what you pay for, numerous dumbells of all sizes, space, good air circulation, modern and…read moreupdated equipment. There are no people with clouds of marijuana smoke walking into this gym or people that throw wipes on the floor. Pools, hot tub, steam room, dry heat room, paper towels, wipes, no loud music. This is a real gym that won't be part of the statistics of a place that grows viruses, mold, and other problems. Nassau County doesn't have a health department that inspects gyms, but if they did, this gym would be the only one in the area to pass inspections with flying colors.

Great place to exercise, sauna, pool. Nice staff very clean always thinking of improvementsread more

Paola and Ray are great trainers, they listen to you and create workout routines to best meet your…read morebody type and goals. Every workout challenges different areas allowing for total body strengthening. So glad I found this place!

This health and fitness center provides a great atmosphere that's dedicated to personal health and…read morephysical fitness. The teacher Paola, provides attentive service to the clients, which makes them feel fully at ease and welcome. It's a place that's not overly well-known for its friendliness or its training.

I've been with Siege Performance for over 8 years. I came to the gym seeking a place to train my…read moreclients and have personalized it for my own sanctity and sanctuary. Over the past 7 years I have moved throughout different parts of Nassau county, and now out to Suffolk; never leaving the gym that has it all!! I live over 30 miles away and still get up 6 days a week to make the drive. Why? The equipment and the ultimate space for conducting every type of workout imaginable, the community of people who strive to make their lives better every single day (highest retention rate of any gym), the humor and the continued motivation and push from every trainer and every member. You cannot find a better gym in Long Island if your goal is to be the best you can be...PS...Noah, owner and head coach has trained my grandson for the past 4 years...grandbaby has 20 D1 offers for college ball (top schools in the country) and has won Golden gloves and Under 18 heavyweight boxing championship, all with the help of a coach who helped him develop physically and mentally!! Just get there!!

I stopped by after moving out of the area. The gym has been updated, there's a lot of new…read moreequipment, attachments, and change of layout. It looks great. I love the upgraded downlighting...yeah, it makes for great selfies, what of it? Overall, I think this is one of the best gyms on LI and I think criminally underrated. Those that know, know this is an amazing gym with a great community. Everyone that's been going there for sometime has made tremendous progress towards their individual goals and everyone in there is supportive of each other. I think this is a great place for anyone looking to make a positive change in their life and work on fitness - whether strong man, powerlifting, athletics, bodybuilding, rehab - you can do it all her. 10/10

What a wonderful interactive experience! Gabrielle has a very friendly, approachable teaching style…read morethat takes the fear out of the self-defense conversation. She addresses numerous ways to avoid dangerous situations and how to respond if you find yourself in an unfortunate circumstance. Her examples draw from relatable real life situations. She also teaches a lot physical defense movements that can be accessed if prevention/avoidance isn't an option. You will leave this class feeling equipped with the tools to protect yourself. It's so empowering and such a great experiences overall. I highly recommend.

There is really no reason not to take this class. Gabrielle's approach is top-down, bottom-up…read morethorough. She provides great perspective, useful information and easy to learn techniques all through her very singular upbeat and hilarious lens. Highly recommend!