Testimonial for Jeannine L. Rashidi - The Trauma Alchemist I was a skeptic. My mind wouldn't let me forget what I had lived through. The memories were overpowering, dragging me back into harmful situations over and over again. The words used to degrade me were always at the forefront of my thoughts. Whenever my nervous system began to bubble up, I could feel the heat rise, the pit in my stomach form, and my mind would transport me right back to the environments where the abuse took place. I would go from bubbling inside, to overheating, to nausea, to such deep anxiety that all I could focus on were the physical, mental, emotional, and sexual traumas I had endured in my marriage. My mind froze. My body froze. I couldn't move -- not mentally, not physically. This internal struggle followed me for years. It didn't matter who I was with or where I was -- it was always there. Until I met Jeannine L. Rashidi, The Trauma Alchemist. When I first began working with Jeannine, I was desperate for change but had little hope. She gently asked my higher self to hold my lower self's hand. My immediate reaction was resistance -- no way. I had long separated my adult self from the wounded little girl inside me. As a child, my mom affectionately called me "Little Butt," and that name stayed with me. It seemed fitting to use it in this process to help distinguish between my younger self and my adult self. Still, I couldn't connect them. My mind wouldn't allow it. During one session, Jeannine guided me to visualize my safe space -- a quiet beach. But instead of peace, all I could see was my abuser laughing at me, taunting me with words like "You'll never make it." My safe space wasn't safe anymore. Then, suddenly, my mind shifted to the open ocean. I could feel the warm air on my face, smell the sun-kissed salty air, hear the seagulls calling and the dolphins dancing in the waves off the bow of a boat. There I was -- my younger self, standing on the bow, smiling. In that moment, my higher self reached down and took Little Butt's left hand in both of hers, holding on tight. Tears slowly began to fall from Little Butt's eyes -- and one by one, they streamed down my higher self's cheeks too. I didn't wipe them away. Jeannine gently invited me to have my higher self hug Little Butt. At first, I couldn't connect. But when I brought myself back to the ocean -- engaging all five senses -- suddenly, I saw it clearly. My higher self embraced Little Butt tightly and whispered, "I love you." Tears poured down my face and puddled on my desk. It wasn't fireworks. It was quiet, profound magic. I had never felt such relief and release all at once. In that moment, I felt like a new woman -- capable, free, and whole. I told myself, You are smart. You are beautiful. You are desirable. You are loved. The endless loop of trauma that had lived in my mind, body, and heart for years was gone. I felt a lightness, a lift -- a peace I hadn't known was possible. Since that day, I haven't been on rewind. My higher self now steps in before old patterns surface. I can feel the warmth of the sun, hear the seagulls, see the dolphins, and truly smell happiness. With Jeannine's extraordinary guidance, I have replaced the haunting images of my past with one powerful vision: my sun-kissed, smiling face -- embracing Little Butt with love and compassion. That is the magic of Jeannine L. Rashidi, The Trauma Alchemist. read more

First, let me say this is integrative bodywork, an amazing technique that greatly helps release tension. And one of the best parts is I didn't have to get undressed. Her office is beautifully lit and has a feng shui feel, and put me at ease immediately. After several questions, she got to work. With Jeanine, her no nonsense approach had my tight muscles and tendons releasing their tension in no time. Her touch, with her palpable healing energy, went to work on my targeted tight spots with a loving and purposeful intent, always communicating with me. I thoroughly enjoyed the type of tension relief. Though I can't say I was limber enough to audition for Cirque du Soleil. I can say the overall tightness that I felt going in was a distant memory. read more

The work I did with Jeannine L. Rashidi, AD was integral in my part of coming off of suppressive psychiatric medication that I had been on some form of close to 20 years and transitioning to another and better Western medicine. The original medication had become toxic to my body. Not only did the Indian herbs she suggested help with the transition, it helped with the skin rash on my hands I had developed as a medication side effect. Plus, the herbs she suggested helped calm my mind! Along with that, I learned to use her personalized guided visualizations to ground me as the withdrawal symptoms set in. Thank you Jeannine for showing me an alternative path and helping me on my mental health healing journey. I am eternally grateful for the ancient wisdom in Ayurvedic Medicine, getting first curious about it through GuruDev Sri Sri Ravi Shankar at the Art of Living and then leaning into the practice with your encouragement! I have learned an alternative path combining the wisdom of Ayurveda along with Western medicine. I had been seeking the solace I found with her for 20 years. I highly recommend her methodology! Namaste! read more

I've known Jeannine since I first went to her for a massage at her old location on Bascom Ave. Her current location is close to Santana Row and most of the major freeways so getting to her shouldn't be a problem. I get a lot of tension headaches and because of that I've seen a fair amount of massage therapists in the area. None of them can compare to Jeannine. She really takes her time in getting to know you and why you're there to see her. That way, she can cater to your specific needs rather than wasting time on other areas that don't need that much attention. I've had both her massage and PUSH therapy and they are both great! She has strong hands and uses good technique enough to put good pressure and at the same time making you feel so relaxed. I also came in to see her one time because I felt very tight around the shoulders and neck. She did PUSH therapy and it worked out most of the pain I was feeling. Afterwards, she recommended an S-shaped back tool that I can use to put pressure on the areas in my back, which I ended up buying and just that little tool helps put my muscles at ease. read more

I met Jeannine at the DailyFest 2015 and won a session with her. I had been dealing with a lack of mobility in my left thumb and had been diagnosed with "trigger finger" after injuring it bike riding. I could not bend my thumb (I could not button my shirts or open a jar). I tried physical therapy and immobilizing the thumb with a splint- nothing helped. I was told I needed surgery to release the tendon. I was curious about Ayurvedic healing as a long-time yoga practictioner, but was not optimistic that it would resolve my thumb issue completely. I was wrong! After the first few treatments (1 hour each) and using my thumb tool ("Mr. Thumbkin") at home, I started to see improvement. Jeannine worked on the tendon from the elbow to the thumb and in the thumb joint. It was painful at times. After six treatments with Jeannine, I now have full mobility and use of my thumb. For those who want to avoid surgery and have both the patience and pain tolerance to address a similar injury, I highly recommend Jeannine and Ayuerveda. read more

I started seeing Jeannine in October 2020 when I was in serious physical distress. Her calming demeanor, caring disposition and wealth of knowledge were instrumental in helping me get better. As part of my treatment she recommended several Ayurvedic supplements based on my symptoms and body type and I think those helped a lot (even though they didn't taste very good). But my recovery was based on so much more than supplements- it was everything I was eating and my sleeping habits and lifestyle. I am feeling so much better and I highly recommend her! Thank you Jeannine! read more

Jeannine was such a wonderful partner for the Humane Society of Silicon Valley (HSSV). I had the privilege of working with her over 6 different virtual wellness sessions. It was very important to Jeannine that we met the needs of our staff, so she went above and beyond to help us design a program that met those needs. Her willingness to be flexible and try new things was incredibly appreciated and provided a customized and effective program. Those who attended truly enjoyed the variety of techniques Jeannine shared, and I know I personally still benefit from what I learned during the Goodbye Tension wellness sessions. I can't thank Jeannine enough for her commitment to providing a high quality experience for HSSV! read more

I recently visited Jeannine's clinic, and was so glad I did. She's a pleasant and relaxed person who is easy to be around, and is also great at what she does. She has clearly taken the extra steps to become an exceptional therapist, and also seems to have a sharp sense of intuition. The session was extremely productive and I felt stronger and healthier when I left, balanced. As a distance runner, I don't often find massage therapy alone to be effective at managing the overuse injuries I tend to get, but this was the exception. My training this week has been above average for me, and I don't feel like that will decline anytime soon. If you're looking for competent care for pain relief, Jeannine is your answer! read more

I was looking for a Life Coach to come speak to my high school's alumnae networking group, and I came across Jeannine's business on Yelp. Her reviews were awesome, so I got in touch with her via email, and she returned my call within 30 minutes. She was very excited to come speak to our group of 12, and she offered to host a 1-hour visualization and goal-setting workshop to our group. I must say it did the trick because I left the meeting more relaxed, less stressed, and completely empowered. She helped us identify an intention or goal for ourselves and walked us through the different steps to achieving that goal through a whole mind awareness. She taught us how we easily get stuck with tunnel vision, and she helped us how to open our minds and think with both the left and right hemispheres. I highly recommend Jeannine as both a presenter and a coach! read more

My wife surprised me with a massage with Jeannine for my birthday because I was always complaining about back pains. The massage was amazing and she really worked out some serious knots in my back which relieved a lot of tension in my back and neck area. She also gave me good insight on why I am feeling pain in certain areas. I had a great experience and will be sending my wife there so she can get a some relaxation. read more

I started seeing Jeannine about a year ago with major stomach issues after having my gall bladder out earlier last year. I had been interested in Ayurvedic medicine for some time but had not seen a practitioner. I had been looking for someone who works with the whole person rather than just looking at how to treat specific symptoms. My sessions have included working on my diet, adding Ayurvedic herbs, adding a meditation practice, and much more. After the first session my stomach issues began to subside and they are under control now. We have worked on increasing my energy levels, and improving my immune system. Body work has helped me with stress levels and emotional responses. Jeannine has helped me to balance my life and to become a healthier person. read more

I told Jeannine that I was having some pain in my neck and she was able to relieve the pain and worked hard to relieve the pain my whole body feel,s so much better Thank You Jeannine read more

I was referred to Jeannine by my personal trainer who highly recommended her to me. She was able to help me with a problem with tightness in my hips, legs and lower back area. I see her for the Push Therapy, which is intense and relaxing at the same time. She provided me with techniques for self-treatment as well. I recommended my husband and a girlfriend to Jeannine and they both insisted I try her for a massage. They were right on! One of the best massages I have ever received. Her place is clean, relaxing and professional and conveniently located. Next to the amazing treatment, Jeannine is plainly one of the kindest, friendliest and most talented therapists I have ever come across. read more

I had debilitating Plantar Faciitis. After multiple physical therapy appts and massages, finally called Jeanine. After ONE visit, I felt 100% better. She is a miracle worker for pain. read more

I was experiencing extreme and sudden shoulder pain and was referred to Jeannine by a friend who had been helped by her. The push therapy provided by Jeannine was excellent - I hadn't experienced anything like it and between the therapy and the follow up stretches recommended, I have not had the same intense pain that I originally went in for. Since that time, I have begun working with Jeannine as an Aryuvedic practitioner, and continue to see her for push therapy. I have been grateful for the support and guidance she has provided and have been feeling so much better overall. One of the things I like the most about working with Jeannine is that we have discussions about what I can realistically commit to in between the times that we see each other. She really gets that I have to be willing AND able (from a time perspective) to incorporate these changes into my life. Highly recommend Goodbye Tension for a variety of physical and/or emotional issues. read more

Several Years ago I met Jeannine from a mutual client. I am so glad for that referal. As a Skin Care Professional and a past massuse myself. Jeannine and I started to exchange services monthly. I serviced her Skin Care needs and she reciprocates with her body work for me.Honestly I have had many massages from other professionals in this business and it is truly difficult to find the exact balance that you desire. Jeannine offers that and more. I cant express enough the importance of getting body work done. If you explore the healing possibilties with Jeannine she will take you there! Besides massage she offers a muscle therapy called (PUSH).And one of the more unique services is a therapy called (PROCESS). I have been on the receiving end of them all and I will reassure you she is the best at what she does and truly cares and listens to your needs. You will not be disapointed. read more

I attended a Presentation ABA meeting today at which Jeannine was the featured speaker. I had no idea what to expect, but was pleasantly surprised to find that we would be lead through a visualization/goal setting exercise. Although this kind of process is difficult for me, she was helpful with her prompts and her 'kind and gentle' voice. I also discovered that he does massage therapy and I am inclined to give her a visit. I gave her 5 stars because you can feel her passion, sense her kindness and because I enjoyed this small exercise. read more

Jeannine is the best massage therapist I have ever found! I had been suffering from a nagging tension headache for about 2 weeks and did not know how to get rid of it. Usually I"ll go to a spa for a massage, but I was looking for more than just a relaxing massage...I needed someone to really work on my muscles and relieve my tension. I came across Jeannine's site and after reading all the amazing reviews, decided to make an appt. Best thing I ever did! Not only is she amazingly knowledgable and knew exactly how to work on my body to relieve the tension, she is also warm and personable and made me feel comfortable the minute I stepped through the door. The day after the massage I felt amazing and my headache has not come back! I am looking forward to my next appt. with Jeannine. I would highly reccommend her to anyone I know and to anyone I don' t know! She is warm, caring, amazingly skilled, and definitely the most knowledgable massage therapist I have ever been to! read more