Instructors are very knowledgeable, encouraging, and friendly. Class is a great experience, with…read morelots of activity, and detailed instruction. Highly recommended.

I have been going to Plum Blossom to learn Tai Chi for almost one and a half years. Having retired…read morefrom a 25 year career in law enforcement with numerous physical limitations and chronic medical conditions, including psoriatic arthritis and PTSD, I joined Plum Blossom to take Tai Chi at the recommendation of several of my doctors and therapists. Not knowing what to expect, I can happily say that joining the Plum Blossom family and learning Tai Chi was one of the best decisions I ever made in my life. I had always been an active person, but for medical reasons I had to change my exercise and fitness routines and my overall mindset as to how I could continue being fit and active and improve my overall mental and physical health. Tai Chi has been challenging, enjoyable, more physically demanding than I anticipated and exactly what I was looking for and needed. Learning Tai Chi at Plum Blossom has helped me with relaxation, stress management, fitness and muscle retention, balance, coordination, flexibility, being mindful and my ability to focus / concentrate. The instructors at Plum Blossom are excellent. They are very knowledgeable, supportive, caring, committed, attentive and patient. The facility is clean and comfortable with sufficient room to accommodate tai chi students of different levels. The instructors provide a motivating and respectful environment in which to train and learn. Tai Chi is a lifelong learning pursuit and it's something I can practice at home or when traveling and with no need for specialized equipment. I had always wanted to learn a martial art, but didn't have the time nor had I discovered a discipline that fit my health needs. That is, until I found this gem of a place. Plum Blossom has opened my eyes to the martial art of Tai Chi and given me more than I could have ever hoped for. I feel fortunate to have come across such a wonderful place and such wonderful people.

Looked around for some Time for martial arts lessons with my two children. The word enrolled in a…read morelocal class and the program did not seem to peak their interest.The local program was quite frantic, disorganized and did not allow for adults to train alongside children. I really wanted to find a school that offered a parents and children's class.I always wanted to find a place to train alongside my children and be in a positive friendly and disciplined environment, while learning martial arts. Was driving home and saw the sign advertising this local establishment. I signed up after watching only one class. We have been there one year and I find the instructors friendlyand knowledgeable. The facilities are top notch and super clean, which I may see that it is a bit of a hobbyhorse for me. I did not want to work out in a grungy gym with unkept and dirty equipment in brutal shape. This place is well-kept and a pleasure to attend. Everyone's take on the specific peoplein an environment may differ. Your mileage may vary on this point I am sure. But I will say that the instructional staff is nothing but professional. I honestly can't see anything bad about the programming or the quality of instruction here. This school has been around for a long time and the maturity level of the instructors really shines through. I must make a specialnote to one of the chief instructors, sifu Les McWha. I love training with this guy! Dynamic, funny and knowledgeable. He is, admittedly, quite tough when it comes to teaching, but much appreciated by my children. Everyone loves him, when he runs the class. Heis my personal favorite, although is, I think, only there on Saturdays to run the classes.

This is a very long overdue review but I decided to do a week trial here and found the classes to…read morebe very upbeat and challenging in a good way! It was a little on the pricier side so I ultimately did not stick with it and couldn't maximize my time as I worked 12-hour day shifts so the class times available were not as flexible for me. Either way, I'd highly recommend! They also have orange theory here in California so I was curious to try it out.

I joined before they opened and have loved it ever since. The staff is super friendly and helpful…read more The gym is spacious compared to some other studios. The workouts are always changing so you can't get into a mundane routine. The group workouts are energizing and the coaches are enthusiastic. There is a missed class charge that keeps me motivated to attend which has led to real gains in my strength and endurance. I highly recommend trying this gym. Almost a full 2 years later, still loving it.

I started this boot camp a few weeks ago, and I am extremely happy with the results. April is very…read moregood at her job and challenges all participants of her boot camp to do their best. Her boot camp class is definitely suitable for all levels of fitness. I encourage any one looking to get in shape or loose weight to see April! tell her I send you! ;)

I am so grateful to have found Blue Sky Fitness and Health Coaching. I love the small class sizes,…read morethe friendly environment, and the continual encouragement in achieving my fitness goals. I have learned so much from consistent personal training support from Kathyn Dziikowicz, as well as from the various instructors for the classes. I cannot recommend this facility and its community highly enough.

Blue Sky is awesome! I have been a member at Blue Sky since Kathryn opened nearly three years ago,…read more1st with Personal Training until I was strong enough to attend the regular classes. I enjoy both the Senior Fit classes as well as the regular classes. The gym is small and welcoming, always a friendly place to go. Highly recommend anyone wishing to get fit to try Blue Sky!

Having been doing CrossFit for 14 years, I was heartbroken when my original gym closed during…read moreCovid. I tried every CrossFit gym West of the Red and just fell in love with Norak CrossFit. I felt so welcome and at home in the community. Certainly the fitness doesn't hurt, but really it's the people. You'll make so many friends that you'll be there all the time and just end of getting in great shape. Plus we do fun things like intramural games, group pot-lucks, and other great activities which make it clear this is so much more than a gym. Now that the warm weather is upon us, look for the doors to be open and the workouts to be out in the sunshine

New gym with new equipment, friendly owner and staff，I love this place!…read more Much better than snaps

Amazing!! Really truly!!! I have tried everything in the past. Every gym, every diet, everything!…read moreFinally with the help of Brass Performance I'm now down 40 lbs. I was starting to think it wasn't possible. No strict diet and the workouts are always fun!!!! Thank you so much from the bottom of my heart. You've changed my life!