Specialties
Winnipeg's newest CrossFit gym - Founded by a group of CrossFit athletes and trainers with the idea of developing a fun, functional, hardworking and supportive community of people who want to start, restart or elevate their mental and physical strength.
The facility is a large, clean, welcoming space in Winnipeg's Exchange District, just off beautiful Waterfront Drive. Five minutes to The Forks, and even closer to all the Exchange District has to offer. When you visit Norak CrossFit, you will find a warm, welcoming small town feel in our little part of the Exchange District.
History
Established in 2018.
Winnipeg's newest CrossFit gym - Founded by a group of CrossFit athletes and trainers with the idea of developing a fun, functional, hardworking and supportive community of people who want to start, restart or elevate their mental and physical strength.
The facility is a large, clean, welcoming space in Winnipeg's Exchange District, just off beautiful Waterfront Drive. Five minutes to The Forks, and even closer to all the Exchange District has to offer. When you visit Norak CrossFit, you will find a warm, welcoming small town feel in our little part of the Exchange District.
Norak CrossFit in Winnipeg uniquely features two levels of wide open floor space, with plenty of open room to warm up as well as cool down and stretch. Our equipment is brand new, including ski ergs, rowers, assault bikes, Rogue barbells, kettlebells as well as clean modern bathrooms, optional towel service, and personal lockers. Our gym truly stands out from the rest in the Winnipeg market.
Meet the Business Owner: Megan M.
Up until my mid-twenties, I lacked the confidence to take chances or overcome difficult tasks. When it came to participating in sports or any physical activity, I completely dismissed the idea of joining in. I was sure my lack of coordination and talent would pull everyone else down and the only outcome would be an embarrassing memory. So it was with some hesitation that I tried my first CrossFit workout. I was really surprised at how much i enjoyed it. Not only was the workout fun, but it was done in such a supportive environment, that I totally forgot to worry about anything!
Becoming a competent athlete takes patience and practice, and it is the same for coaching. I have spent countless hours expanding my capabilities through moving mindfully, studying current publications, working on proper technique and using my own training as a learning experience.
