Why I decided to try hypnotherapy…read more For me, hypnotherapy was a low risk high move. I became interested in it after doing a lot of research on the manifestation of trauma in the brain and the body, and I felt like the principles behind hypnotherapy was supported by the modern day science. My experience with Michael Nolan *Disclaimer*: I'm trying to be as transparent as possible, but it's entirely possible that your experience will be completely different than mine. We spent the first hour talking about what I was trying to work on, which was my relationship with my parents. Michael has a very calming presence. We talked about the role of my feelings, the different neurological pathways that impact the way I feel, and how those pathways are shaped by events in early development. It was by far the most helpful one hour lecture on neuroscience I've ever had. Michael combines science with spirituality in a way that completes the picture. In the second hour, I was put into a relaxed state. I usually have trouble relaxing anywhere that's not my bed but I found myself able to relax fully here. We worked on changing my feelings around negative events. Afterwards, we discussed what I felt and Michael gave me recommendations on resources to check out. After the treatment, I remained in a state of blissful relaxation for about a day. However, even when the relaxed state was no longer there and I started feeling the negative feelings again, I was able to recognize the feeling and understand why it was there, which was highly valuable for me. My advice for getting the most out of the experience Everyone's journey to healing is different. As great as the experience was, I don't think you should go into it with the expectation that it is a miracle drug which will solve all your problems but rather think of it as a puzzle piece which helps you gain a better understanding of yourself. In addition, try to be as vulnerable and honest as possible about what you're trying to heal from.

Andrew Gentile has the most soothing presence. He is a TRUE HEALER. I have been to him twice and…read moreeach time he has hit the nail on the head, so to speak! What I like about the experience is that it gave me a chance to PROCESS the issue that I came to work on before we did the hypnotherapy. Andrew is an excellent listener, and he provides constructive feedback to really help me clearly identify and understand my problem and how to solve it. Andrew is professional. He provides a digital recording of the session that I added to my iPod so I can listen to it over and over - extremely helpful. Andrew is so good that the effects of the session last for a long time. Highly recommended!!

Don't do it. I think hypnosis is powerful but this organization sells a product they don't deliver…read more I went there to stop drinking and lose weight and the session they gave we're ineffective at best and at times were ridiculous. They tried but the product is poorly designed and badly delivered , and is a money making scheme.

Your concious mind only runs 2% - 5% of your life. Hypnosis is an excellent way to get in touch…read morewith and reprogram the subconcious to eliminate the detrimental things we seem to habitually do and to create habits that will benefit our life. The people at PCH North York are teriffic and I highly recommend their services. Bill A.

Dr. Karm has been my family's naturopathic doctor since 2014. She treats her patients holistically…read moreand truly cares about their well-being. Dr. Karm has especially helped my mother and I recover after very stressful periods of our lives that negatively impacted our physical health; leg injuries, back pain, digestive problems, food sensitivies, etc. She's a natural healer, with her empathy, relationship-based approach and knowledge. Dr. Karm is truly a gift to our community!

I started seeing Dr. Karm three years ago - and I'll admit I was pretty skeptical of alternative…read moremedicine - but in the last three years, i have been feeling amazing and have a better understanding of my body. Best I've felt in my whole life. It takes time to break out of the mentality of instant relief and gratification that we've built but you really start noticing a difference in your body. I love her because she teaches me along with helping and healing me. So i understand everything. On top of that, she's super patient and has a really calm, positive energy about her. Thats what you want in a doctor (unlike my GP). Since I've been seeing her - I have never had to go to my GP (except for blood tests) or even the walk in clinic (which used to be a monthly occurrence for me) because now I am armed with knowledge and know what to do. And also because Dr. Hans is always available to help. She's an amazing doctor. Incredibly professional and intelligent. Caring and supportive. She is always doing work after youre gone to help you. Youre not just a file number to her or a 15 min appt. She spends her time with you. If only all doctors could be like her.

I started seeing Dr. Manny because I was having back pains at work and when I went to sleep…read more Nothing before that seemed to be working for me then a friend recommended I would go see him. Dr. Manny was able to see me very quickly and was very accommodating with my busy schedule. My first appointment was very easy and educational; I did not know so much of our body pains relate to our spine, which relate to our nervous system. Dr. Manny sat down with me and explained why I was having back pains and how he would help me to start feeling better. Since my visits with Dr. Manny, my back pains do not exist much anymore and sleeping has become easier, even my posture is improved. He gave me extra exercises to complete at home which have also helped. Dr. Manny knows his stuff, he takes time to educate you and explain why the issues occur and how to prevent it from happening again in the future. Personally, it has been one of the best decisions to start seeing Dr. Manny because of how much my back has improved and how much better I feel sitting at the office from 9-5. It feels like I have made a lifetime investment for the future of my health. I want to thank Dr. Manny for caring so much for his patients and for improving my overall health.

Dr.Fox was one of the 1st ENT's to take my hearing loss seriously, and devised an action plan to…read morecombat my hearing loss. He listened to my concerns and understood where I was coming from. I would describe his care as empathetic and to the point. His audiologist performing the tests is also wonderful. I've only had great success with booking appointments as well. I recommend his practice to any new patients.

Dr Debbie is one of the best naturopathic doctors I have seen. She is super nice, very…read moreknowledgeable and quick to understand and assess. I am approaching menopause and had a lot of things I needed help with: sleep issues, weight gain, brain fog, mood changes. Dr Debbie listened to all my health complaints and my health history and prescribed a few supplements that made a huge difference in my well being. I started noticing a change in as little as a week, after starting her health regimen and following her recommendations. In addition to supplements and life style suggestions, I am also having a customized IV treatment every three weeks. My skin has never looked better and my over whole state of being has improved! Thank you so much Dr Debbie, looking forward to my next appointment!

I arrived at Naturopathic Living Medical Solutions seeking to better my overall health. I did not…read moreeven THINK about asking them to help me with my plantar fasciitis. BUT OMG!!! Dr. Debbie Smrz actually was able to ELIMINATE my foot pain completely! Here's my story: About 14 months ago, I went to the Urgent Care Clinic barely able to walk. I was diagnosed with a severe case of plantar fasciitis. It was so painful, I could barely walk. I sought treatment at a podiatrist who promptly prescribed orthotics and stretching. Nothing helped. After 6 months, the podiatrist decided to try cortisone shots in my foot. If I rate my pain prior to the injections, I would give it a 10 on a scale of 10. After the second round of injections, my pain went from a 10/10 to about an 8/10. Better...but still AWFUL. I was no longer going to the gym, and I was spending a lot of time sitting. I started gaining weight. I was told to exercise to lose the weight, but I couldn't put weight on my foot. I tried the stationary bike; the recumbent bike - but still a lot of pain. I only exercise I could do with minimal pain was swimming. And, frankly, not owning a cottage or a pool made this exercise very inconvenient. So I arrived at Naturopathic Living Medical Solutions for my initial assessment about my overall health. I wanted to feel better; sleep better and have more energy. In the assessment, Dr. Nadine Cyr asked about physical ailments. Plantar fasciitis, I responded. Have you tried BIOPUNCTURE, she asked? Bio-what? I had never heard of it. I was told it was one of the services the clinic offered. Dr. Cyr told me that her colleague, Dr. Debbie Smrz, has been successful in treating people in pain with biopuncture. As I was willing to try anything, I agreed. I made an appointment with Dr. Debbie for the following week and in less than 5 minutes she had injected my foot with some homeopathic substances. Immediately she asked if it felt better. Ummmm...maybe a bit? I wasn't sure. Two weeks later I came back for another treatment. It is feeling better, I said triumphantly. I think the pain is only at a 6 or 6.5 out of 10 now! I am so happy! Dr. Debbie thought it could get better. After treatment #2, I really noticed a difference. I went for a walk around my block without any pain. I no longer limped when I got up from the sofa. My boyfriend even commented that I no longer asked him to rub the bottom of my foot to relieve pain! I went back to Dr. Debbie for a 3rd treatment - but as she watched me walk to her office, she asked me if I needed more treatments. Then it hit me: I hadn't been in pain for a number of days. Pain was at a 0/10! YAY!! Biopuncture successfully relieved me of my foot pain and now I am able to focus back on exercising and improving my overall health. If it hadn't been for Dr. Cyr's deep and thorough assessment of my health, I wouldn't have had the opportunity to be treated by Dr. Smrz. This clinic is seriously dedicated to helping all of their patients achieve optimal health. I was not aware of BIOPUNCTURE prior to going to Naturopathic Living Medical Solutions. I wish I had known about it. I could have saved myself months of pain. I encourage anyone with pain issues to talk to Dr. Smrz and Dr. Cyr at the clinic. Ask about BIOPUNCTURE. It was the only thing that helped my foot pain. Thank God it did.

Tzabia is a truly conscientious professional who is a pleasure to work with. My health issues were…read morecomplex when I started working with her in July 2016. She got to the bottom of my issues with an empirical test that was quite illuminating. The eating and supplement programme Tzabia put me on literally changed my life for the better. The healing process was challenging at times but I always had Tzabia to support and coach me. I felt listened to and understood at every interaction. I cannot recommend Tzabia The Food Coach highly enough. If you're willing to make the commitment to improve your health you cannot go wrong by hiring her. My husband also works with Tzabia and has had an amazing experience as well. Leslie Draper Santos

I got in touch with Tzabia about 8 months ago to help me on my healing journey as I recover from a…read moreserious illness. I was referred to her by a friend who had received so much help and healing with her own health issues through working with Tzabia. Since our first session together, Tzabia has been an integral part of my healing journey. Her breadth of knowledge, skills, and services cannot be contained to a single label, as her work has proven to be truly holistic. Tzabia is incredibly thorough, leaving no stone unturned. I trust her methods and feel her genuine passion and commitment to help me and others to be our healthiest selves physically, mentally, emotionally, and spiritually. Her work covers all these grounds and most importantly, always empowers me to be the primary force in my own healing and health. All of my sessions and communications with Tzabia have shown that she is deeply invested in helping me to heal. We shared many intimate and emotional conversations, which she always approached with fierce compassion, encouragement, and solid plans of action. I have learned so much from Tzabia's work - she has helped my body, mind and spirit to heal. Tzabia's combination of knowledge of the physical, mental, spiritual and emotional realms, along with her learned wisdom from her own experiences, make her a rare and invaluable coach. I'm so grateful I was brought to her services!

I started coming to Ernie due to tension headaches I was experiencing at work. He fixed me right up…read moreand my headaches disappeared 2 days after my initial assessment. I have regular adjustments with him now, and he is a friendly fellow and tries to teach me about the human body each time I go in. I also tried getting acupuncture services, to which I say, to each their own. I felt no effect after receiving this service, but I'm open to trying again in the future. I have also been seeing Ana, one of Primo's RMT's. It's always relaxing and soothing. I feel cozy after every session. They've won a regular here!

Was recommended here by a friend. After first visit, I'm…read morebooking a second appointment already, she's that good! This office is well run, and I feel appreciated, the chiropractor's knowledge and expertise really made improvement immediately in how I was feeling physically. "knows her stuff" Dr.Garofalo examined my posture, and treated/adjusted my back and I feel like a million bucks. (for less than I expected to pay) I like that all their fees are clearly posted. I'm glad I learned about this, so helpful, and easy to get to, easy to park, Come out feeling New & Improved