I'm looking for places to work remotely and wanted to try this spot as they have wifi and full meal…read morereplacement shakes that can serve as breakfast. As a first time visitor I immediately noticed that the staff and customers seem to know each other really well - they addressed one another by name. I think the shakes are very nutritious which is more than I can say for most fast food chains. i got the red velvet shake (chocolate base) this time and if i come back id try a vanilla based shake. I usually make my own protein shakes at home, but it was nice to have someone else make one -- they are a little pricey but i think it lots of nutritional value for the money. They have wifi and there was ample seating on a Monday morning -- I was the only person who dined in. I spent two hours comfortably working in this space and customers stopped in and went.

Service is so friendly, and helpful. She really took the time with us and explained everything. We…read moreeach got two sets of drinks bc we couldn't decide! They have so many good options to choose from. I personally loved the teas and shakes, but you can taste the powder additives! Easy to get over though

I really like Boro Bowls! The staff are super friendly here. The ingredients are healthy. And you…read morecan customize your order however you want! I can't wait to try more combinations. On the menu, they have smoothies, açaí bowls, and build your own toast, among other items, so there's something for everyone!

This acai bowl was to die for. I absolutely loved it…read more It did not have strong feelings about the avocado toast. It tasted like they bought guacamole packets from Costco and then spread it over the toast. The balsamic vinegar and feta were fine but there's just something about that guacamole that I couldn't hang with. The service was great and the ambiance was great. I like the nooks in the window area.

The owner doesn't pay his employees correctly. Everything is broken. There's a roach infestation…read more DISGUSTING AND DISRESPECTFUL OWNER!!!

The girls there are rude, and I paid 11$ for a large smoothie just for it to 2 inches from full. I…read morewill not be going here again and on top of that every-time I go there and ask for an oatmeal bowl they're out of oatmeal.

I work at a local school and a staff member brought in a ton of these delicious and healthy shakes…read moreand smoothies. The staff was raving about the decadent flavor that melts on your tongue but doesn't make you feel guilty for drinking. The staff is very friendly and I'll definitely be visiting many times

Stopped here after a long workout and the most friendly, funny owner mixed me up a perfect smoothy…read morewith the extra protein I needed. So yummy!

Great new local spot for a healthy snack or meal replacement! I tried the strawberry banana protein…read moresmoothie and it was fresh and delicious! Not too sweet. Also got a fresh juice to go! Can't wait to come back.

So yummy!!! My smoothie was fresh, made fast, and was absolutely delicious! Great service, but the…read morestore had a bit of a weird smell.

I'm still thinking about this place hours later....YUM. We ordered the breakfast melts and two ice…read morelattes, one with oat milk and one with whole milk and house made vanilla. The sandwiches came out first which had bacon, egg, cheese, avocado and some sort of semi sweet aoli that went perfectly with it. I could eat this every day. You could taste the freshness of the locally sourced ingredients too. The lattes were delicious and we are harsh critics. Having house made syrups is ESSENTIAL for a good coffee. Perfect amount of sweetness and flavor while still allowing that coffee flavor to shine. The atmosphere was busy and loud (a good thing for the business) and the service was quick and friendly. Would recommend!!

Love this place! The sandwiches are fantastic! The Morning Melt breakfast sandwich is beyond…read moredelicious, but everything we've tried has been very good. They also offer gluten-free bread and generally have some gluten-free baked good as well. The service is always friendly and helpful, the coffee is really good, and they have a juice bar inside as well. The decor is cute, with a good number of tables inside and a handful of tables outside. Everything is made to order, so at times there can be a little bit of a delay. But the food is absolutely worth the wait, and it is a very pleasant place to hang out at. Once we discovered Oh My Chives we've been trying to stop by every weekend. Delicious! Definitely check it out!

food & Acai bowls are awesome, however the only reason I'm giving it 2 stars is because they are…read morenever staffed during the hours they say they are. we have gone on different days during business hours it says both online & on their physical door & it will be locked & lights out. we have attempted to go on weekdays & weekends & they're always closed. we've only managed to catch them once but I think this is a serious problem that their management needs to address either by updating their hours on google maps & their door or by seeing if their employees are leaving earlier than they should be. it's turned us away from giving them more business because even though we would love to support locally & their food truly is amazing & healthy, they're too inconsistent with their hours & it's become too frustrating to make the trip all the way down there only to find out it's closed despite the door saying they should be open.

Food Had the Bulletproof shake and Nashville Hot Kale Salad…read more Both were incredible! Salad had a sauce with really good depth of flavor and there was a small hint of heat. Service Everyone I interacted with was extremely pleasant and they genuinely seemed happy to be there. Ambiance I did like the seating layout. Nice, quaint but PLENTY of seating. Definitely a spot to check out again cus they had plenty of options.

I like this E+Rose location since it's so convenient and the inside is so spacious and clean. The…read moresmoothies are always made really well, but sometimes there's variation in the smoothie bowls depending on who is working. However, the staff is always friendly and I love E+Rose, so I will not stop coming here!

This was recommended by my esthetician who raved about it. Came to try it today because I was low…read moreon energy and running off an hour of sleep and needed a quick pick me up. Takeshi was very informative and explained exactly what she uses, the benefits and gave great recommendations to try. I ordered the Peach Mango Tea and couldn't have been happier. This tasted so good and I had an instant boost of energy. It did not make me feel jittery and did not contain any caffeine and completely natural which I loved. If you are ever in the Murfreesboro area and looking for teas, shakes or anything nutritional this place is a must. I am definitely coming back.

Craving deliciousness packed with nutrition? Lifestyle Nutrition is your go-to in the Boro! Super…read moreyummy quality ingredients make eating clean easy! The only negative is it is located in an old strip mall but the restaurant is adorable inside. It is cutely decorated with tables and games like Connect Four to play with the family. The people who run the shop are very friendly and welcoming, and have a loyalty program as well. Lifestyle Nutrition is a great way to enjoy a treat without all the guilt!

My favorite spot in town for protein smoothies and energy drinks!…read more My top flavors are Birthday Cake and Mint Chocolate Chip. Although pricey (Regular $7 and Large $9) the smoothies serve as full meal replacements. The service is always great!