I was on vacation and looking for a place to work out. Very friendly staff and reasonable per…read moreday/week rate. Equipment was good and you can definitely get a great workout. Thanks!

Have not been there but I know the owner. With Mollie in charge, it must be a great place to get a…read moreworkout in! Tremendous character does count.

They have a free 3 day pass. They have great facilities! Very comprehensive. They have so many…read moremachines that I wasn't even acquainted with some, even if I've been to a number of other gyms. I love this place! Also very clean ! I didn't check it out in detail but they have group fitness classes if you're into that.

Came here and just bought a one-day pass since we were here from out of town. What a great place!…read moreFriendly staff, clean place, and lots of different machines to use. Felt more personal than those big corporate gyms, and Valerie at the front desk gave us great sightseeing tips! All in all a great experience.

When I got out of the Marine Corps I had done a little Jiu-Jitsu so I wanted to find a quality…read moremartial arts academy to learn from and I was so glad I found Patriot Jiu-Jitsu! Not only is the coach a Marine veteran like myself. He also is a serious Jiu-Jitsu competitor! I could not believe my luck in finding this place in such a small town in Southern Utah. On a more serious note I had two rods put in my back years before finding Patriot and I wasn't sure I would be able to train. Coach Dwight gave me exercises that helped me eliminate pain and continue to train regularly. He also modified exercises for me when necessary so that I could get the training I needed. Not to mention that as a veteran, having an outlet like Jiu-Jitsu really helped me to relax and reduced my stress significantly. I love Patriot Jiu-Jitsu!

Patriot Jiu Jitsu is AMAZING! If you're looking for a place for you or your kiddo to come learn…read moreBrazilian Jiu Jitsu and all the team elements that come with it, this is the place! Dwight is a PRO. He is passionate about his craft and makes sure everyone is safe and comfortable on the mat. He teaches respect by mutually respecting the students and he teaches discipline by example! I also take the free women's self defense class and I love it! I have learned quite a few things and may or may not have used them on my husband . We LOVE Patriot Jiu Jitsu!

24/7 hours my ass. I js tried both entrances and it's closed. It's Saturday at 3:30pm.read more

Great place to workout. 24/7 access via card swipe at doors,lots of new equipment, friendly staff,…read moreand no more out of order signs. Gym is usually very clean (as long as customers don't make a mess during the late hours when staff is not there). The owners really do care about the gym, and are always very pleasant to deal with.

You can tell the owners work for perfection personally and professionally!…read more The story of just their financial sacrifices to be in Ricky-dink Cedar City like so many others is Awsome! They moved from Houston; from a prestigious oil company management position. He worked his way up from the bottom, thirsting to know anything he could to make himself the smartest and strongest he could in his field, now he is doing the same in Southern Utahs fitness world. Many people suggested they start Retro in other places, but he wanted to be at home here. He took a leap of faith despite so many businesses going in and out and overcame many unexpected obstacles to get going. Very knowledgable trainers ...even for the experienced worker-outer! I've been a gym/club member for 20 years and have tried out gyms in every city and town I have been (and I am wonderlust), and Retro is ages ahead of any of them in equipment! Their group fitness leaders are inspiring and very motivated to bring the most fun, hard workouts! I've told any friend I have over the years. Get to this gym, just for an hour. It's unscheduled babysitting, a mental break from being a mother, and time to make much needed friends... get toned, or even sit on one of the fancy glider-sideways-mobiles and breath a breath away from real life. Please join so we can keep this fantastic business in Rinker--dink Cedar! :)'

The colors in this gym POP. The music is loud which can be a good thing if you like to just work…read moreout to the music that is chosen to be played at the momentmoment of your work out or it may not be a good thing if you have specific workout music you want to listen to. The equipment is pretty comprehensive and it is close to other health stores which is nice. They have a three day free trial for locals.

80° in the Cedar City Vasa gym today. Closer to 85° on the south side by the windows. Poor airflow…read moretoo. Miserable!!!

Horrible policies and they make it incredibly difficult to cancel and keep charging you fees. Cedar…read morecity location has old and dilapidated equipment.

I am volunteering at best friends and had to find a gym since my hotel did not have one. The gym is…read morea smaller one well maintained but have everything you need to get your work out in. They also offer a discount for best friend volunteers. Even better they open early 5 am on most days.

So amazing to find such a nice gym in what felt like the middle of nowhere sometimes! Squat racks,…read morebenches, belts, lots of free weights, cardio equipment... I didnt evwn make it upstairs! At $8 a day (or $18 for the week) it ended up working out perfectly.

Lattes were watered down and more saccharine than coffee flavored. Iced drinks were more ice than…read moredrink. One of my party remarked she "should've stuck with the hotel coffee. It was free and had coffee in it." It has plenty of places to sit. But the smell of sweat permeates. Service wasn't remarkable; simple interaction but without flourish.

This a very nice coffee shop and cafe in Cedar City. I enjoyed a very well made cortado and…read morebreakfast sandwich on a ciabatta roll for $8. My friend had the "Apple Nachos" for $5.75. The cortado was very nice to drink. It was smooth yet bold in coffee flavor. The breakfast sandwich was very good. The only thing I did not like was that they did not toast the ciabatta, which was odd. I warm breakfast sandwich deserves a nice warm bun. The breakfast sandwich came with a friend egg, crispy bacon, spinach, cheddar cheese, fresh tomatoes, and a house spread, which was tasty. If only they would have toasted the ciabatta bread it would have been great. My friend mentioned the apple nachos were great. The sliced green apples were crisp, the granola tasty and crunchy, and the drizzle of honey was perfect. The service was very good. The peeps were friendly and welcoming. This place also doubles as a yoga studio. There plenty of parking right out in front. Free Wi-Fi is available.

Kelly and Logan were awesome. Welcomed us in and let us get in a great workout of 7 rounds of 7…read morethrusters and 7 pullups. Made a huge difference being up high in elevation. Will come back next time I'm in town. And Kelly and Logan you are welcome to join us at CrossFit LT in Mesa.

From the owner: High Mountain CrossFit is a community based strength and conditioning program. Our goal is to…read morechange peoples lives by teaching them functional movements, like squatting, pressing and lifting, that are constantly varied, and performed at their best effort. These are movements that people can do inside the gym, that benefit them outside the gym. Whether you have been in the fitness world for a long time, or you are brand new to exercise, your journey at High Mountain CrossFit begins with a one-on-one goal setting meeting with one of our coaches. You will have ongoing support from our world-class coaching staff to help you reach your goals, along with the support of a community that makes you excited to come and workout. We change peoples lives every day by teaching them a healthier way of living. We can't wait to get started with you.