Totally in love with this place. And not just because it's a block and a half from my house. Very…read morechill, meditative vibe at the sessions I have attended. Focused on self-awareness -- including body scan awareness -- rather than competitive asana races. Thank you. I know my downward dog is modified into a tripod dog. At Lotusland, that's just fine.

I've been taking classes at Lotusland for about 8 months (how time flies!), and I'm really…read moreimpressed by the quality of the experience. I used to go to Yoga Tree extensively before they shut down, and I've been to a few other local studios. Not all the teachers at Lotusland are equally skilled, but they all have a quality which I've found lacking at many other studios, which is a desire to actually TEACH yoga rather than just instruct it. The studio is small enough that the teachers can get to know the students and offer personalized, hands-on assistance, which helps new students practice proper form and more experienced students refine their technique. This is not the place to go if you want a Core Power Flow Maximum Heated Vinyasa Yogaerobics Body Sculpting class, but it's a great place to go if you want to, you know, learn and practice yoga.

Jessica is one of the kindest and most trusted yoga instructors I know! She helped me with the…read morefundamentals of Yoga by helping me balance mobility, flexibility into my fitness training. As a runner my hips and legs are always especially tight. Jessica, was able to demonstrate safe modifications to help me with my limited range of motion. I can't recommend enough how much she has helped me in adding yoga as part of my active lifestyle. :)

Doing yoga with Jessica makes one feel that you can accomplish anything! She took me from being a…read morechubby middle aged woman with mediocre health to a vibrant fit healthy middle aged woman who can do anything a 30 year old person can! Jessica is patient and creative with how she approaches each lesson. She customizes to one's ability and knows how to stretch beyond it without injury to one's body or mind. You leave each lesson feeling healthier, stronger, and more ready to take on the day. I highly recommend her for her talents as a teacher in a field where there are way too many ways to injure oneself, should one get the wrong instructor.

I first visited the Noe location of Yoga Flow in October 2025. I had mixed feelings about the…read morestudio on my first visit because on the one hand, the customer service was not great. Upon entering, I met the most stoic, unexpressive dude. It kind of seemed like he didn't want to check me in, but I packed my stuff in the cubbies in front and still had a good class for an overall net neutral experience. Flash forward to now. I just took my second class at this place, and the experience was a lot better. The check-in staff member was very nice and amicable and gave me a rundown of the studio layout since it had been a while since my first visit. The class and instructor were great. I felt like I got a good workout and stretch in, so I left feeling rejuvenated. Facilities are very comfortable and super clean. I'm glad I gave this location another chance.

Amazing studio that almost feels like a modern Nordic sauna or spa. The changing colors and soft…read morelighting and gentle sound-system are all very soothing, the staff is helpful, the bathroom is very modern, and the instructors are wonderful.

I attended Subuddh's free class on dynamic meditation. 12 minutes each of : chaos, yelling, fast…read morebreathing, quiet, and dancing Afterwards, my mind felt clean and alert. It was exactly what I needed. Thank you.

Briksha was hands down my favorite teacher I have had. I was impressed with his clarity and warm…read moreheart. He told us to smile, during some of the most difficult moments in class. The vinyasa series was concise and built a lot of heat. Thanks so much for class. Hope to be back soon. Namaste May the light in me shine to the light in you.

Breathwork class with Michael & Alana was a unique and raw experience. Recommended…read more Thinking of checking out the other classes too.

Love that studio. Its so unique, inviting, safe and you work out! The owner cares a lot about his…read morestudients and so the other teachers. Everyone is awesome. I am hooked to this place :)

Really enjoyed my first lesson with Sue. The lesson was very technical and precise and she had…read moreplenty of corrections (all of which I love) while keeping a pretty fast pace. Usually I've found pilates teachers either slow the pace down to correct or they speed through and you're on your own. Sue was able to blend both and her corrections got me to actually use the muscles I wanted (like deep abs). Highly recommend Sue and her studio and wish it was closer so I could go all the time.

I love the health and rehab focus of this place - it's not about being competitive with your…read moreclassmates or crunching or burning - it's about learning how your body can get stronger at your own pace. Plus - they gave me these cute kitty grippy socks!!

Just...Wow... What a journey. What an honor to learn from Laura and Danilo, who put their heart and…read moresoul in yoga and their students. They take their teaching seriously, but with a lot of fun and gentleness that cater towards everyone in the class, regardless of experience and level. What really impressed me was their continuous dedication to spread the pursuit of enlightent living: calmness, positivity, and joy even in the hardest period of life. I randomly walked in the studio little less than two months ago with pretty much no experience under my belt. I was a little intimidated knowing that this studio practices "traditional Hatha" with "no heat, no background music". I was worried that my ADD mind will be bored within 10 seconds. In fact, I was introduced to yoga many times in my life and I was always so bored within 1 min I couldn't keep going. (to be continued...will keep adding to this review to share my experience with this studio. in short, it's life changing.)

During these trying times it is such a relief to still be able to take classes via Zoom. The clear…read moreinstruction guides you through the 1.5hr long session, which leaves me feeling more relaxed and chilled. I am always guaranteed a better nights sleep after some gentle yoga.

I had an ok experience here. I liked that the class size was small and there was tons of parking…read more But this isn't my ideal Pilates studio environment. There wasn't any music playing and in the upstairs reformer room the "clinic" was right next to us seperated by a half wall. It was hard to get in the zone as there was a lot of chatter and stuff going on right next to us. I also took the reformer intermediate class which didn't feel like enough of a challenge. The instructor was still great, very attentive and hands-on.

I really enjoyed my recent class with Maria. She is a great instructor and the workout felt…read moreperfectly balanced.

fitBernalfit is, for me, a perfect fit. What I'm looking for in a gym is a convenient location…read more(ideally walking distance from my house), clean, good mix of equipment, no waiting for machines. I get all of that at fBf, and I appreciate their commitment to the environment (bringing my own water bottle to reduce waste is fine by me). It's always impeccably clean. The equipment is in good working order - if I see an out of order sign one day, that machine is nearly always up and running the next day. And everyone I've worked with from the day I signed up has been lovely and accommodating. If you're intrigued, I would say go and check it out and see if it's a good fit for you.

I really wanted to love this gym since it's convenient and is a small business. However being a…read moremember has proved to be disappointing and I ultimately left this gym. Here are the main issues I had- -It's very cramped and can therefore get busy fast. -The cardio area in the front doesn't have enough air circulation or purification. However purification and circulation are a problem everywhere there. -Members regularly show up sneezing, coughing, and with runny noses. -The gym is unattended most of the time, and when staff are present they're glued to devices. The gym's own basic rules just go unenforced. -The equipment is regularly dirty and sweaty. The vast majority of members do not wipe off equipment after they have used it (much less before they use it.) And staff absolutely does not pick up the slack and clean off sweaty machines or provide even gentle reminders to members, in real time. Feels gross and makes it too easy to pick up colds, flu, Covid etc. -If you accidentally forget your water bottle you'll be totally out of luck! They only provide a bubbler- no cups. -There is not composting or recycling throughout the facility. Only the two cans by the entrance offer sustainable options. -Using their platform was difficult both from a cell phone and via the Safari browser. Like most other people in the Bay I'm an iPhone user so this proved to be inconvenient. -They milked me for another month when it was time to cancel. Their cancellation process is not straightforward and bought and you can be charged an entire month's membership, even if you cancel several days before the regular day your dues always deduct. It's a common feeling that if you cancel before your monthly renewal date, you should not be charged on the next renewal date. So to me it seems like their cancellation process is confusing and also is poor business practice, plain and simple. Really the only major perk here was that I could walk here. Ultimately this business might benefit from some local competition. I really don't recommend this gym and hope for Bernal's sake that they make some serious changes.

My first time doing hot mat Pilates and it was easy to follow and a welcoming environment. I love…read morehow the coach would yell let's go before every movement haha. Highly reccomend!!!!

Beautiful studio! All the instructors are welcoming and knowledgeable about what they are teaching…read more My favorite thing about this studio are the teachers and other students, it's like its own little community in Noe Valley. I felt welcomed right away and comfortable, which can be difficult to feel in a fitness studio. The classes are challenging, but there's always suggestions on modifications, and I feel the classes are accessible to every body type.