It is so beautiful and peaceful out there. The owner is kind and friendly. I was honoured to spend…read morethe day there on a spiritual retreat with my church . It was so nice to be away from the city, and I enjoyed sitting by the babbling river and enjoying the ambience.

I came here years ago for a team builder and strategy meeting and recently for a group meditation…read more It's such a lovely, peaceful space. It's secluded but conveniently close to town. It's so much better for team building than a stuffy hotel conference room. Gorgeous gem! I hope I get another opportunity to come.

My wife and I attended Donna's communications program after it became apparent that we just…read morecouldn't fix the problems between us on our own. This was our first couples program, and it felt like if we didn't do something we risked losing our marriage over the breakdown in communication. We were both a little closed minded about it when we started, but once we started to listen and dropped our guard we took away some incredible strategies that I feel have allowed us to reconnect, and ultimately saved our marriage. Donna has a no nonsense way of delivering her material, and although at times it was uncomfortable I have to say it was very effective. She was very matter-of-fact about the work necessary. Either we do it or we don't, it's up to us. I highly recommend Donna's one-on-one couples retreat, it worked for us and I know it can work for you if you want it to.

From the owner: The "Between Men and Women: Mastering the Bond" Couples Relationship Retreat builds compassion,…read moreunderstanding and intimacy between partners by offering you a "new view" of who you and your partner are as a man or a woman, both individually and as a couple. This new perspective transforms your understanding of what's possible between you as you both live from who you are naturally. "Between Men and Women" is a powerful, non-threatening and affordable alternative to marriage counselling.

This venue for groups looking for retreat space delivers in every category…read more The accommodation is cozy, the cuisine is exceptional and the location and meeting space is warm and inviting. Located minutes from Cochrane on highway 40 this retreat has everything your looking for in a space to work, play and relax. The staff are so attentive to your every need and will ensure you get the most out of your visit.

Went for mothers day brunch. Amazing food professional staff and what a location! We will be back.read more

Best day spa in Calgary by far! I've been to some other…read moreones like RNR wellness and spa, Banff Fairmont and a couple other ones not even worth mentioning but this will now be my go to! Atmosphere: amazing, clean and modern. Has several different rooms like a cafe lounge to have your lunch. A serenity room which is a super cozy place to just lay back and read a book after your massage. A waiting room with amazing assortment of snacks such as mixed nuts, fresh fruit, cheese and crackers, homemade granola. They also have an espresso machine there. There are around 15 masseuse working the day I went because the place was very full in the waiting lounge which was a downside. They have a steam shower in the ladies room and a hot tub which I love! I wish there was also a coed one for me and my husband to meet up and hangout in but i can live without that. Don't even bother bringing your husband here this is the best place for YOU time. I did a whole 6 hour spa day here. Moisture drench body treatment - amazing! Fell asleep. A therapeutic massage Also great! A moisture drench facial - TOP NOTCH the girl had the best massage techniques I've seen. Seriously still water spa should sponsor meeeeee!!!! I can't say enough good things about it.

When we enter the spa it is lovely, clean and smell amazing. We checked in and all went smooth. We…read morehad a 60 min massage it started 9 out by 10. My massage was amazing! Jenifer was absolutely perfect masseuse. When we checked in we were asked to choose out " breakfast" on our itinerary it said breakfast i was expecting breakfast. But our choices were brunches and everything was spicy of some sorts srirachas Etc. My sister and I have stomach issues we can't eat any spice so we opted for a charcuterie board and we split it between the two of us. There was a lot of stuff on the charcuterie board but nothing you could possibly eat for a "breakfast" it was more of a brunch with no breakfast food. We left most of it behind as we couldn't eat that for breakfast as our first meal of the day. So we were out of our massages by 10:00 we were allowed to go into the hot tub but there was a sign that said you could only be in the hot tub for 15 minutes so there's 15 minutes taken up, but then we still had to wait till 11:30 for some food i don't know about you but as an older person I have to eat before that. So what do you do while waiting for any type of nourishment in a spa. We decided to ask for our meal sooner than later so that we could leave when the charcuterie board arrived we just looked at each other thinking there isn't anything we could possibly eat on here for breakfast. We ate the grapes and a couple of crackers and left the rest which for $58 for two Sparkling Waters and one charcuterie board that was very small i just didn't think it was worth the money. So I feel that if you're going to go to a spa get a great massage and possibly a meal that is deserving of a spa for that much money go somewhere else where your money goes further. The price of 175 for a massage and 58 dollars for food not edible for breakfast plus tips close to 500 for 2 ppl it wasn't worth it to me. ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

Fantastic doctor who is very easy to talk to and get worthwhile feedback on improving one's life…read more Highly recommended. Most sessions are remote, which works for those patients not located in Calgary. Care is mostly based on homeopathic medicines and natural cures

From the owner: Connecting Mind & Body Dr Elsa Wagdy is Calgary’s leading…read moreDoctor for Chronic Diseases and Mental Health. She is a global speaker and presenter on the power and effects of the mind over the body for health and healing. Dr Elsa has over 20 years of combined experience in Conventional, Integrative, Functional and Natural Medicine, Neuroscience, Epigenetics, Psychoneuroimmunology (PNI), Psychophysiology, Traditional Chinese Medicine (TCM), Ayurvedic Medicine, Orthomolecular Medicine, Herbology, Personal Training, Nutrition, Clinical/Behavioral/Energy Psychology, Psychedelics, Micro-Current Stimulation, and Quantum Physics. Dr Elsa’s Clinical Trials assessing her protocols has offered an outstanding success rate of 100% in the healing of both mind (psychological) and body (physiological) without pharmaceuticals or invasive surgeries.

Zen wellness retreats went above and beyond my expectations! I've been dealing with depression and…read moreanxiety for over 10 years and the first time since then I finally felt free! The energy healing that I received left me feeling refreshed and at peace not to mention the food was delicious and the customer service was phenomenal. I will 100% be coming back and trying out another retreat from Zen

Yogadotcalm offers well thought out classes, experienced knowledgeable teachers in a welcoming…read moreinclusive environment. There are classes for all levels of experience, and within each class the option of levels within a posture are given with clear accurate instruction. The owner has truly created a wonderful community where all are welcome to practice yoga.

While in Calgary for a few weeks I have attended two classes ('Foundations') and enjoyed them very…read moremuch. The instructors were both very good - Andrea and Jan, though I enjoyed Jan's depth of knowledge and adjustments more and in fact got into the flow more with her than I have with any instructor before. She 'gets' it for me about yoga - union. The space is very nice, the room clean and bright, the reception and change rooms warm and welcoming. Not much else to say - I would recommend this space highly!

I've never done yoga before, so I don't have much of a frame of reference, so I did several classes…read moreto gain a bit of experience before writing this review. There is a diverse class offering with times throughout the day from morning to evening candlelight sessions. They are rated 1-4 for difficulty and have offerings including, bowl meditation, intro sessions, gentle styles, and hot yoga. The costs seem competitive and for newbies like me, there is an intro cost level that has been really appreciated. From there, you can buy sessions on a sliding scale or commit to a duration. Also for newbies like me, they rent mats. I didn't want to buy one in case I hated it. :-) The teachers that I've experienced seem knowledgeable, patient, keep an even pace and are attentive to assist you if you are lost in a pose or help modify if you are struggling. They allow for online sign up or drop in. Classes have varied greatly in terms of fullness, but I haven't seen one yet where everyone didn't all fit. There are 2 rooms and I noticed the bathroom has a shower if needed. The place is clean, the people warm and welcoming, although getting a hold of them can be a challenge. I tried calling with no answer and FB doesn't seem that active, taking a few days for someone to respond to me by messenger. Overall I'm extremely pleased with my experience and plan to make the most of it before my schedule ramps up. Definitely recommend!

After moving to Bragg Creek, it became pretty obvious that I was going to have to practice Yoga at…read morehome or be a slave to the "Yin only" mentality of Yoga within the Heart of Bragg Creek. While it's a great little studio, there is nothing beyond intro and restorative Yoga. I get it, it's a niche thing, but I can't pay over $100 per month for laying on a cold floor. I took a chance and went out to Cochrane for a class. I have now been to at least 6 in three weeks. The drive is 35 minutes each way, so it's a bit of a committment however, there was an intro $50 unlimited 1 month pass, so I took advantage of it rather than paying $18/drop in. (Yes, people in Alberta are nuts to pay this ...their teachers are nothing compared to the West Coast - just sayin'). I like that there is a hot room as well as a regular room. I haven't tried the regular room yet as I am used to, and love, heated classes. I have done Monday/Wednesday and Friday 930 am classes as well as some lunch classes. What I like is the Friday 930 am vinyasa - lots of variety, music and ability to work at all levels. Hatha classes bore the heck out of me, but in a pinch I'll go. I'm not fond of no music - and so far there is only 1 musical class I have attended. I am going to try the Cowboy class they list as well as an evening class taught by a male instructor on Mondays, with my nearly broken DH. We are also going to try bringing our 6 year old to a kids class next Saturday while we practice in tandem - great idea. All in all, it's a decent studio and I am considering buying a monthly pass. I wish they had more musical classes....they just let you get into a zone. They have showers and some things to dry / tie your hair up. It's also great to have a cold lemongrass facecloth at the end of the hot room classes - maybe the others too, but I've not heard. I will update if possible.

A huge rip off! I selected a junior stylist, with a listed price of $49. I was shocked to be…read morecharged $80. The cut was okay but definitely not a $80.

I thought going to a pricier salon I would get something awesome.... meh! At best! I had washed my…read morehair before I went, and the stylist cut 2 inch trim off the ends. I asked to just have my hair straightened with no style ( mainly to make make sure the cut was straight) she lightly straightened my hair( I have curly & frizzy) I left with very puffy hair. And it cost me $80 for a trim Con - $$$$ - half straightened - the cut wasn't awesome Pro - received a few cards for money off your next visit Probably will not return.