I wasn't here for the yoga, but the cafe seems to fall under the same umbrella. Judging by prior…read morereviews it has gone through some major changes in its time. What I encountered was a good-sized cafe with sugary beverages, waffles, and pastries (they had one salad, but I wouldn't call it a health food place). The apple butter chai I went for delivered pretty much the flavor you'd expect from that name, rather excessively sweet but fun. A waffle with banana and some very sticky Nutella was nicely carmelized. I kind of wish they still had the salad bar that some of these other reviewers seem to have encountered, which if it still exists escaped my gaze. Nonetheless, the cafe was pretty good for what it was.

Plank on Main is a boutique fitness studio on Main Street in Danville that also has an awesome cafe…read moreand bar! While strolling the street(s) of downtown Danville, my boyfriend and I were searching for a good place to stop in for a snack before our drive back to Lexington. After poking out heads in to look at the menu posted on the open door, we decided to have a seat when we saw there was also a bar with TVs so we could watch some march madness. Since it was St Paddy's Day, there was a drink special and we each ordered a beer as well as an order of chips and guacamole. The guac was plentiful and the bartender told us to let her know if we needed a refill on chips. There were a lot of other menu options that sounded appetizing and healthy as well, including juices, smoothies and smoothie bowls, coffee/tea, oatmeal, toast, salads, soups, and sandwiches! I can't speak with experience for the fitness classes; but they offer yoga, hot yoga, barre, pilates, as well as cycling classes. I can see this being a popular spot for Centre students, as its in an easy walking distance from campus. There was also a small stage set up for what looks like singers/bands/open mic nights! Plank on Main is definitely a great addition to downtown Danville

Body, Mind and Sol is an amazing yoga studio. I started with an unlimited new member pass and…read morequickly fell in love. It is truly the best thing I have ever done for myself. All of the instructors are awesome in helping me make any modifications I may need. It is truly my practice and I love the peace and wellness each class brings me. There is a class for everyone regardless if you are new or experienced. Attending a class is my favorite part of the day because it allows me to take time for myself. It has helped reduce stress, gain flexibility and help with pain relief.

From the owner: Body Mind & Sol is a yoga studio located in Berea Kentucky. We offer many different yoga classes…read morefrom gentle to power at many different times of the day. We also offer belly dance and pilates. Come by and see us. Special offers for new students.

Saw Raiden for a massage. I walked in a half distracted mess and appreciate how my experience there…read moreturned my day around. She's the sweetest and so accommodating. Looking forward to seeing her again. Highly recommend.

Always great customer service! Shannon and the staff are…read moregreat! Best massage services in the Central KY area!!!

My friend and I both bought Groupons to for 10 yoga classes at the Frankfort Yoga Studio. We are…read moreboth pregnant and wanted to take the prenatal classes and there were no restrictions on which classes we were able to take with the Groupon. We called to get signed up for the next class only to be told that there were only five people to each class, and it was already full. We asked to be put in for next week's class. The day before our class, she called and told us that the Groupon does not include the prenatal class and tried talking us into taking a gentle yoga (yoga for seniors) class. We told her that the Groupon gave no exclusions to which classes we could take and that the prenatal classes were the only reason we bought the Groupon in the first place. She reluctantly told us that she would squeeze us into the next class. A couple of hours later, she called back and told us that she would not accept our Groupon for the prenatal class. By this time my friend and I was so fed up this this women that we didn't want to go anyway. We called Groupon and they were nice enough to refund our money. I would not invest my time or money in this place considering the customer service we got. There are so many other nice places run by nice people who want your business.

From the owner: We're an inclusive yoga studio and wellness center that encourages students to explore their…read morepotential within, and since our opening in 2003, we've been thankful to share our knowledge and wisdom with the Frankfort community. We offer several classes for students of all ages and abilities, which allows the community to come together in a fun, supportive, and peaceful way. Our instructors teach a variety of classes including chair yoga, restorative yoga, and Thai Chi. Whether individuals are getting introduced to yoga for the first time or they want to learn how to be a teacher themselves, we're here to share our expertise and support students on their personal journey to well-being and happiness.

Best X fit gym in a Cville! New, clean facility with top notch training equipment. Wayne and Marsha…read moredo private training and classes! Classes include: boot camp, bar, fat flush and kids fitness. I really enjoy coming here and the available 1:1 personal training experience. If you want to sign up for classes simply call the number listed or download the mind-body app, find body sculptors, sign up and pay!

Great fitness studio for private training or participating in smaller group sizes. Comfortable…read moreatmosphere for working out. Personal trainer / owner is always on site. She is very knowledgeable and highly recommended!

Wonderful Yoga for Stress Relief class with Erin tonight. I try to take a yoga class or two during…read morethe weeks when I'm on the road in Kentucky, Indiana, Ohio, and Michigan -- which is quite often -- and this class and the studio are both easily in my top 3. I have only occasionally gone back to the same studio more than once, but I think based on tonight that I will be back whenever I'm in Lexington! Beautiful space here and exceptional class... just what I needed.

Beautiful studio in a very easy to find location. I LOVED the design with the tall convex ceiling…read morethat reminded me of being in a big tent. Participants were very spaced out, this is a large room. Our yogi was very personable and easy to follow, I felt like I got a good workout in addition to the usual benefits of yoga. I can't wait to return for more classes here!

I enjoy yoga with Jessie and her teaching style. I have attended the restorative class, the gentle…read moreclass and the strengthening class. I love them all. The environment is wonderful. The studio has beautiful exposed brick walls and vintage hardwood floors. It is located above Harden coffee but the entrance is behind the building. I look forward to all of my yoga classes at Paz

Hired Centered Lex for an event off-site and they were INCREDIBLE. So accommodating and wonderful…read moreto work with. Josh, Matthew, and a female whose name I didn't catch were fabulous. I specifically received work from Matthew and it really helped. I have always seen massages as relaxing and to work on your muscles alone, but they can do so much more! And they did for me!

Josh Saxton has been my massage therapist for over 20 years. He healed my frozen shoulder and many…read moreother aches and pains throughout my life. The doctors wanted to do surgery for the frozen shoulder but I tried massage first and it worked. That was the first time I met Josh...Josh always is very professional and accommodating. The work atmosphere is neat and clean and welcoming! He does excellent bodywork.

Lindy is an outstanding Pilates instructor. She keeps the class moving and is always changing the…read moreactivities so there's no chance you'll get bored! She teaches with a sense of humor too! I didn't know exercise could be so fun!

While I've only attended my free introductory class, I fell in love with this! You know when you…read morejust get a feeling that this might be what you're looking for?? For me, this is it. I joined, and will update my post to share if the experience still holds through and if I am seeing the difference in my health wellness and body. The only downside is I work, therefore trying to get into the early morning sessions, which is my preference is hard. It's a popular place so you've fuck out pretty far. You're going to a waiting list. You're flexible you into the schedule that you need. The staff is incredibly knowledgeable, very friendly and answered my question. You've got nothing to lose with the free introductory class.