Lindy is an outstanding Pilates instructor. She keeps the class moving and is always changing the…read moreactivities so there's no chance you'll get bored! She teaches with a sense of humor too! I didn't know exercise could be so fun!

While I've only attended my free introductory class, I fell in love with this! You know when you…read morejust get a feeling that this might be what you're looking for?? For me, this is it. I joined, and will update my post to share if the experience still holds through and if I am seeing the difference in my health wellness and body. The only downside is I work, therefore trying to get into the early morning sessions, which is my preference is hard. It's a popular place so you've fuck out pretty far. You're going to a waiting list. You're flexible you into the schedule that you need. The staff is incredibly knowledgeable, very friendly and answered my question. You've got nothing to lose with the free introductory class.

I wasn't here for the yoga, but the cafe seems to fall under the same umbrella. Judging by prior…read morereviews it has gone through some major changes in its time. What I encountered was a good-sized cafe with sugary beverages, waffles, and pastries (they had one salad, but I wouldn't call it a health food place). The apple butter chai I went for delivered pretty much the flavor you'd expect from that name, rather excessively sweet but fun. A waffle with banana and some very sticky Nutella was nicely carmelized. I kind of wish they still had the salad bar that some of these other reviewers seem to have encountered, which if it still exists escaped my gaze. Nonetheless, the cafe was pretty good for what it was.

Plank on Main is a boutique fitness studio on Main Street in Danville that also has an awesome cafe…read moreand bar! While strolling the street(s) of downtown Danville, my boyfriend and I were searching for a good place to stop in for a snack before our drive back to Lexington. After poking out heads in to look at the menu posted on the open door, we decided to have a seat when we saw there was also a bar with TVs so we could watch some march madness. Since it was St Paddy's Day, there was a drink special and we each ordered a beer as well as an order of chips and guacamole. The guac was plentiful and the bartender told us to let her know if we needed a refill on chips. There were a lot of other menu options that sounded appetizing and healthy as well, including juices, smoothies and smoothie bowls, coffee/tea, oatmeal, toast, salads, soups, and sandwiches! I can't speak with experience for the fitness classes; but they offer yoga, hot yoga, barre, pilates, as well as cycling classes. I can see this being a popular spot for Centre students, as its in an easy walking distance from campus. There was also a small stage set up for what looks like singers/bands/open mic nights! Plank on Main is definitely a great addition to downtown Danville

An uplifting experience in a serene studio setting...no noisy crowds clamoring or jostling for…read moreposition. One feels welcome from the first visit as all clients are welcomed warmly and respectfully. The Art of Contrology - Pilates - is taught as an art form - a time-proven practice of integrating the energy of one's mind, body and spirit. And, the results are quickly apparent in one's posture, balance and strength. It's quite a refreshing change from the big box culture of many gyms. I've become a devoted advocate of mindful movement...thank you breathe!

We are fortunate, in Lexington, to have so many wonderful exercise class options. A friend…read moreintroduced me to Breathe, and to Scarlett Haley, when she was in between knee surgeries. I was new to Pilates, and, quite frankly, a little skeptical that it would be a "real workout." I can't quite convey the level of pain I was in after my first Pilates class...every muscle in my body (including several with which I was previously unacquainted) hurt. My eyebrows hurt. Yes, eyebrows can hurt. And that was the next day. I think my mind shut down the second day after that class, when even breathing hurt. I know I'm not making this sound very appealing, but, strangely, it was. Pilates is very low impact, but the level of workout you get is exceptional. The class I took was a reformer class, and I have since taken many more classes from Scarlett, who is so delightful that even when I would dearly love to slug her for suggesting a particularly tough set she somehow makes me laugh in spite of myself. I know this review is for the center - Breathe - and the center is lovely...very simple décor, clean and bright, and the equipment is excellent. I have not taken a yoga class here, though the yoga rooms I pass on the way to the torture chamber are all very inviting (seriously, why is there no shavasana after Pilates?), and the other instructors, and the owner, are all delightful people. Scarlett is the big draw here, for me; she has a background is physical rehabilitation, so she is excellent when working with the walking wounded, whether it be a minor discomfort or a major post-surgical condition. She is also a very competitive tennis player, so she knows firsthand how good body condition feels and how being fit will improve your game. Scarlett is inspiring (I actually want to do all of the terrible things she suggests I try) and she is very encouraging (even when there is no way I can get my body to do the thing she wants it to do). I have noticed a HUGE improvement in my flexibility, my core strength, and my muscle tone since starting Pilates with Scarlett, and I am proud to say that I am on a first-name basis with almost all of my muscles...or at least all of my muscles who are currently speaking to me. I highly recommend Breathe - and Scarlett Haley - for Pilates reformer classes. I always leave class feeling like I have truly accomplished something, and my spirits are lighter and my outlook is better after every class.

wildfire hosted us for a private class for out book club and it was amazing! we had a wide range of…read moreskill levels and everyone felt welcome and left so relaxed! we can't wait to come back and check out the infrared room!

Love this place! Every instructor is amazing and I always leave with a sense of fulfillment…read more Vinyasa, yin, all forms are honored here! There is such a lovely warm room and the larger room is amazing too. If you are looking for a lovely place to start your practice or to build upon your practice (there are so many workshops that are open for people who have no experience throughout the month)! Parking is street parking or a lot across the street (there are some parking spots available in the lot, but it's shared).

A very clean and comfortable place to workout with an encouraging atmosphere. Staff is terrific!read more

I attended Fit Time for years and always loved the welcoming atmosphere and that it is all women…read more The instructors are experienced, the staff is courteous, and the facility is clean. My schedule now doesn't allow for gym time, but I am able to sneak away and get a massage. They have great therapists ready to help you feel better and more relaxed!

This is the best studio I have found in Lexington. Janie is creative , with broad experience across…read moremany Pilates methods. Whether you are a serious Pilates student or an athlete in need of cross training, Janie has the experience to give you a high quality session.

I was in town from Chicago and came to three group classes and did a private session. Janie is…read moreprofessional and the atmosphere of the studio is relaxed. I felt challenged in a great way, but I think the studio accommodates all levels.

Make sure you use the bathroom before you come. I scheduled a class for 4:30. I arrived and was in…read morethe building by 4:25. I went to use the restroom, and when I came out, I was told that I could not start because it was over the five-minute grace period. My stomach was hurting, and there was no way I could hold it, which is already embarrassing. Being turned away so abruptly did not make me happy, especially since I had driven over 45 minutes just to get to the class. I was told I can't miss the first five minutes of class to ensure client safety, but I think it would put everyone at a safety risk if I were to have an accident and shit myself during warm-up. This experience was with Sophia Wills the head coach in "community" manager at Solid Core. She made me feel really bad and humiliated

12/27/21 I came to this class for the first time…read more Unfortunately running late due to parking issues. Isabel was the coach and she was so helpful. The class had already started, it's dark in the room with blue lights. Music is blasting with great beats to get you in the workout mood. There is only room for 15 max capacity, which is great for those that don't like crowded gyms. It's a class you have to sign up for, you can't just show up and attend unless there's someone that didn't show up or was super late. It is an intense workout class, but in a great way. You're testing your endurance on so many levels. I've never seen such a machine or ever tried one, but I loved it. They call it the, "sweat-Lana" which is funny to me being I'm Eastern European and Svetlana is one of my aunts' name. Overall, a great studio and very reasonable pricing. Stop by and get your workout on, you won't be disappointed.

I've been greatly enjoying membership at Club Pilates in Middletown. Each instructor is different…read moreand I find myself drawn to classes where the teacher is articulate and clear while instructing while also teaching us the importance of performing the exercises slowly and with intention. I appreciate that instructors correcting us when our form is off and feel that I have become more aware of how I move as I become stronger and more flexible. As an older adult I feel that these classes are not only enjoyable but absolutely necessary if I want to continue living an active life. I'm very happy that Club Pilates has become an enjoyable and important part of my life!

As a guy in my 50's I was looking for a low impact workout that would help with flexibility, core…read morestrength and balance. I asked AI for recommendations and it listed Pilates. I came out of my first session with a whole new respect for those who practice Pilates on a regular basis. I was a little sore, but not in a bad way. Different muscles. After 48 hours I wondered what I had voluntarily decided to do. After 3 months, I am hooked. I feel the difference in general, but no longer have the aches and soreness after walking 18 or getting out of bed. I am usually the only guy in the class, and have never felt uncomfortable. I have experienced several instructors and each were good in their own way. Friendly, knowledgeable, and patient as they guided me through the first few weeks. I schedule my sessions with Sydney (Monday) and Brynna (Thursday) Whether intentional or not, they complement each other's workouts. 3 months in, and I can tell a dramatic difference in my overall fitness.