Amazing gym - terrific facilities, fantastic coaches, and a great community of members.read more

Thanks to the amazing team at Triad Wellness I'm in the best shape I've been in in years. I've been…read moretraining with Stefanie Nyland for 6 months and she has been there encouraging and motivating me the entire time. She's so knowledgeable, so understanding and has such a well rounded holistic approach. Her influence in my life has been a huge blessing and I am so grateful for the human that she is! She also has THE BEST staff and so big shoutouts to the rest of the crew who have made such a difference in my health journey. Thank you Francine, Riley, Maggie, and Julia for all that you do. This place offers A LOT inside and outside the gym and is a comfortable environment for any level of fitness.

Locally owned and operated by someone with experience, education and a deep passion for what he…read moredoes. Owner, operator, head coach and trainer Roby Robinson is currently training one of my sons in Olympic lifting as well as weightlifting and has developed a routine that enhances my son's performance in his other sports. He is also someone I would trust to train folks interested in the lastest Crossfit craze. He's not some dude off the street who bought into a franchise who might seriously injure clients. If you've reached a plateau, need a new fitness routine or need help reaching the next level in other sports, then you can't do any better than BSCC!

I will occasionally workout at BSCC when I visit my family in the Olympia area. The head coach…read more(Roby) is extremely knowledgable and passionate about what he's doing. If you get the chance to participate in one of his conditioning classes, you'll be able to see how his athletes excel so quickly. I've been working out in a CrossFit gym for about 3 years now. The workouts are difficult, but I rarely finish one wanting to vomit. If I can recall correctly, Roby has made me want to vomit each time I've worked out with him (this is a good thing). If you're looking to get stronger and faster, this is the place to do it. BSCC is the definition of a home grown gym where you'll get results.

The showers are truly a work of art. I commonly use gyms solely on the status of their showers. I…read moream unimpressed by most gym showers. Shrunken curtains, poorly designed spaces, wildly inappropriate positioning, I leave feeling disappointed, dirty, and uncomfortable to the extent of never returning. Crunch masterfully weaves the the elegant, spa quality of an individual shower with the effortless efficiency for a users rapid everyday use. The shower rooms are a tour-de-force in both craftsmanship and privacy. Please note, the experience at the gym overall is pleasant without compromising or showboating but the subtlety and unassuming nature of the showers nestled somewhat lavishly in the back corner is worth your money, time, and experience value. The best is saved for last. Crunch Fitness certainly saves the best wine for the end of the banquet.

Looking for a good gym to hit up around Silverdale? Look no further than Crunch Fitness! Crunch is…read morea clean facility with good gym equipment and rust-free free weights (my military gym goers know what I'm talking about). Staff is friendly and prices are decent for monthly memberships. Bring a plus 1 with you with Peak Results membership every time you go. Group and HIIT classes are easy to sign up and attend and even sometimes, the trainers will come out and try to motivate you to join! It's a lot of fun and I find myself not waiting around for a machine or weights to use. Hydromassage and tanning is another part of the perks but I still have yet to try it. Stay tuned for an update!!

Great gym. They keep things clean, friendly, have everything you need. I have a dream that someday…read morethey add a sauna :)

Everything! Welcoming, great atmosphere, awesome employees, helpful. Lots to offer. Group…read moreexercises, private trainers, plenty of parking, a pickle ball court, outside workout area

I give this gym my highest rating. I have been in many gyms over my 71 years and this one has been…read morefar and above all others. The classes are varied and work every part of the body. The owner is very involved and takes great care to ensure that infirmities or injuries are handled in a manner as to prevent further injury. If you are looking for a gym in our area this is the one.

I train at the TFW most days of the week. I find Talece, one of the owners to be encouraging,…read moremotivating, and an excellent instructor. She is excellent and has helped transform me from out of shape slob to a fit beast. Some of the other faces I see there have become friends and I look forward to seeing them each day. The workouts are a combination of personal trainer and group/team work. TFW has changed my life and I am truly thankful.

Easily an 11/10 experience! Isaiah is an incredible trainer who genuinely cares about his clients…read moreand their success. He pushed me to be better while always making sure I felt supported and confident. He went above and beyond, worked with my schedule, and was always encouraging, even on the hard days. You can tell he truly loves what he does. If you're looking for someone who's knowledgeable, motivating, and invested in your progress, I highly recommend training with Isaiah!

We've been working with Isaiah for about 5 months now, twice a week, and we couldn't recommend him…read moremore as a personal trainer. We do the partner training at home (at our building gym) and Isaiah has been great in tailoring the training routines for us and what's available at the gym. He always varies the routine and focuses on functional exercises, with lots of core and balance. But the exercises aren't just random as he is very knowledgeable and explains the why of certain exercises whenever we ask. He has a great approach, very personable and also always keeping an eye on our postures and making sure we're doing the exercises properly. I appreciate how he pushes us to always try to go a little harder, but is always mindful of our limits so we don't get injured. Within two months we already saw visible results in our bodies and also our resistance and strength. He is also always on time and never missed a session (and we train at 7am!). The only time we had to skip a session he got in touch with us way ahead of time and promptly rescheduled it. We're pretty happy with him as our trainer and will continue working with him this year for sure!

I love the fact that they have a therapy pool. It is absolutely warm and for those who I have…read moreissues like bad hips, shoulders, backs, attitudes, and such, it makes a huge difference as to how you feel when you first get in. It's not a pool to do real laps, although some people attempt. Treading water, using water weights, walking around or running in place, and things like that work well in this pool. It has enough chlorine in to keep you safe but otherwise the facility could use a bit more deep cleaning and upkeep. With those of us that feel like it is a necessary place for us to be have no complaints. It's been a fantastic place to meet people and actually make some new acquaintances and friends. I've been coming here for a very long time. It was different pre-Covid because you had more hours to come. I missed that. Wade Zinn is the owner and he is my physical therapist. I use this pool for my aquatherapy in order to prepare for my upcoming for my hip replacement. But like I said, I have been coming for years prior to my hip issue and I'll be coming for as long as he keeps this pool open. His sauna is great. I don't think he'll ever open the whirlpool again. It's been closed for - well - since forever. I don't use the other equipment so I have no idea how to evaluate the workout machines. And this small therapeutic pool is not for everyone but I can attest to those of us that come regularly are very appreciative that is here.

This is an off place. I had high hopes for it given it is just down the street from me. Looking…read morethrough the windows, it does have quite an extensive set of weights and machines to get a decent workout. Once you get inside, you see the machines seem older, worn and rusty. There was no energy inside. There were a few other people working out and not to sound ageist but I think all six people I saw were 70 or older. The hours are also an issue. Basically they only open 4 days with very limited hours. It makes me think they are not really catering to the working crowd. I'm sad because the place has a lot of potential.