I was surprised to find this gem in Sioux City! The studio is beautiful. Canopy ceilings, candles…read moreand 3 golden mirrors in the front. I love the essential oils they used and the instructors have great music selection. The two classes I attended (heated power and yin yoga) were not as challenging as I would have hoped. A great studio for all levels. They have a new student special $25 for 2 wks unlimited class. Definitely recommend trying this studio!

I was only in town for a week, but attended one class a day and found the studio so beautiful, the…read morestaff friendly and helpful, and the classes were great and offered throughout the day which was convenient for my schedule. I have to admit that I did find it a little bit on the cold side in there, but I am from the deeeep South originally, so I'm guessing the Midwesterners find it perfect ;)

Great studio! Staff is welcoming and cheerful. Intimate space with a laid back vibe. All skill…read morelevels would feel comfortable in this space.

I'm hooked on the Define method!! Andrea, the owner, and her team of instructors are warm and…read morewelcoming and will push you to be your "absolute best" in each class. They offer a variety of classes - barre (body), spin (rev), trampoline cardio (bounce), and flexibility/stretch (hammock). I've taken each type of class and love them all!! Bonus for busy mom's out there - they also offer child care during class! The studio is beautiful and spacious. They have lockers and cubbies, and showers in the restrooms. You can rent spin shoes if you don't have your own or buy a pair through them. There's a nice retail selection of sticky socks (that you'll need for body), workout pants, and tops. If you are looking up to change up your workout routine (or start one!), Define is the place to do it!

From the owner: DEFINE is more than barre, cycling, yoga & fitness classes; it's a lifestyle…read more Changing the way the world sees health and wellbeing, DEFINE is a contemporary, body-mind concept leading the market in movement, meditation and mindfulness.  Become your absolute best, while enjoying 5 methods of fitness that work synergistically to deliver total wellness through strength, length, and balance... All under one roof! DEFINE body provides a one-stop shop for the tone and length you've been looking for. This results-oriented class combines Pilates, yoga, ballet and core strengthening techniques, coupled with easy to use equipment (for that extra oomph!) to define your best body. DEFINE rev is where you make your body work on your bike and your bike works your body. rev is the heart-pounding cardio workout of an indoor cycling class paired with DEFINE body to up the ante on your workout. DEFINE bounce lets your inner child out and experience DEFINE bounce: the ultimate low-impact, high-intensity workout designed to free your spirit and create some serious results. DEFINE mind helps you let it all go. An integral part of experiencing whole body strength and balance is getting in touch with your inner Self; calming and relaxing the subtle parts of the mind and body. DEFINE yoga allows you to stretch and grow yourself physically, mentally and spiritually. DEFINE yoga is a balanced practice that encourages focus on building a strong and supple body AND a strong and supple mind.

I am only giving 5 stars because I can't give 6…read more For climbers, this is a FANTASTIC facility. Really good lead walls, great bouldering area, and amazing sets. This type of structure is what one expects to find at first-class climbing gyms, I was truly amazed by the place. For those non-climbers or families going to try it out for the first time, there is a ton of things to try too for all ages; and the staff is very good at guiding you through the process. The staff was also very friendly and the environment was awesome. Probably the best climbing gym in the area.

Climate control very comfortable. Not veteran or first responder friendly. Thankfully benches and…read moreseats to view climbers. My grandson really enjoys it.

Great, bright, clean studio. I enjoyed my first class. The staff was extremely friendly and the…read morespace felt inviting while getting a nice burn.

Love the instructors here! They make you feel so welcome. The classes are not super hard, but still…read morechallenging. And if something is too difficult (especially for me), you can always modify the workout to fit yourself...which is why I love Barre 3. This studio is in the corner of a busy shopping plaza. It's equipped with child care, main studio, tons of cubbies, retail section, and bathrooms/showers for members to use. Check Groupon for great deals since the classes are a tad bit expensive. Buy some classes first if you are unsure about buying 1 month (or more) memberships.

Stand up paddle board, SUP class 101 was great! Cassandra explained everything great and was easy…read moreto follow along with. Felt very comfortable getting in the water with the prep we had on land. Learning where to stand and some visuals on the center of the board were very helpful. Can't believe we were able to make it around the lake our first time out! Highly recommend, I feel confident maneuvering around and turning with their techniques, thanks a bunch! Highly recommend to anyone who wants to try SUP :)

From the owner: #1 Growing Sport SUP arrives in the Sioux Empire! SUP YOGA, SUP FITNESS & more while Standup Paddle…read moreBoarding. Rentals, Lessons, Classes, Tours! Sioux Falls only WPA certified SUP YOGA instructor and Trainer.