Working with Keridwyn to address my lifelong fear of public speaking was genuinely transformative…read more In my leadership roles, speaking publicly is not optional, yet it has always triggered intense physiological dysregulation for me. Keridwyn provided practical, immediately applicable tools that helped me regain control of my body in high-pressure moments, which alone would have been invaluable. What set her apart, however, was the depth and rigor of her approach. She didn't treat my fear as a surface-level confidence issue; she approached it as a complex, layered pattern shaped over decades. With intellectual precision and care, she helped me understand the underlying drivers of my anxiety and systematically worked through them. No aspect was overlooked. The result was not just improved performance, but a meaningful rewiring of how I relate to public speaking altogether. I HIGHLY recommend her!

I am so thankful to have found Keridwyn! She has significantly helped me with my anxiety and panic…read moreattacks, and her strategies are reassuring, creative and effective. I'm not sure what I would've done without her help, so I'm forever grateful to have worked with her. I recommend her all the time to my friends and family. Thanks for everything, Keridwyn!

I have seen Kira for 3 sessions, and I highly recommend her if you are looking for a…read morehypnotherapist. For privacy reasons, I won't mention the reasons for my seeing her, but I will say I had been feeling "stuck" in my life and other methods of therapy weren't working, so I thought "might as well." She is the first and only hypnotherapist that I have seen, and I found her to be very effective in our work together. Her website is helpful in listing some things she treats- from anxiety to anger to hypnobirthing classes. I began by shooting her an email and discussing what I wanted to work on to make sure she was the right fit. I recommend reaching out sooner rather than later, as she fills up quickly. I had about a 4 wk wait to see her for my first time; then she gets you in regularly as needed. The office itself is comfortable and relaxing. There is plenty of street parking right out front. Kira is always prompt and professional, which I greatly appreciate. I would describe her style as warm, friendly, and caring. She has a calming voice, which I assume is pertinent to the profession. She is also direct and helpful, and she offers tools and recordings to utilize outside of session. I have found them to be useful. But again, it will depend on your reasons for seeing her, as I assume these things vary. Most importantly for me, I leave every session feeling like I learned something new about myself. That is a MUST for me in my journey. I found her prices to be competitive with others. The only downside to hypnotherapy is that insurance doesn't cover it. But on the bright side, you only go in for a few sessions so you're spending less in the long run. I think it's worth the investment. No doubt, Kira deserves 5 stars. I appreciate all of her help and hope everyone else has an equally positive experience with her.

I have been a nail biter my entire life, but now that I own my own business I was starting to feel…read moreself-conscious. Kira was able to get to the root of my nail-biting and suggest an alternative habit in only one session! I really couldn't believe that one hour could change my life, but it did. I had never before considered hypnotherapy, but Kira is so thoughtful, friendly, and open that after meeting her a few times I knew I wanted to give it a try! I can't recommend Kira more!

With just one appointment, Shalynn has helped me interrupt my daily eating-candy-at-work habit, and…read morethat is huge!! She also helped me fundamentally change how I choose to take care of myself. I don't always make the best choice, but I also don't beat myself up about it, which used to then stimulate further less-than-healthy action. I can more easily turn away from what harms me and turn instead toward what helps me. Don't let the term "hypnosis" put you off. During the first half of the appointment, Shalynn asked many questions and built her framework for the second half, which was, for me, more of a very vivid guided meditation tailored specifically to my concerns. Those images now help me on a daily basis to live a healthier and happier life. Make an appointment. Now!

I want to be very fair in this review…read more On a personal level, she is absolutely wonderful. She is kind, calm, professional, and genuinely cares about her clients. The sessions themselves were relaxing and thoughtfully guided, and I always felt supported and respected during our time together. However, I hired her specifically for weight loss, and unfortunately, I did not lose any weight despite committing significant time, effort, and money to the process. I truly wanted this to work -- but it simply did not produce results for me. I understand that hypnosis may work very well for some people. It just wasn't effective in my case, and I wish I had known sooner so I could have redirected my time and money elsewhere. If you're looking for a caring practitioner and are curious about hypnosis, she may be a good fit. If your primary goal is measurable weight loss, I would recommend going in with realistic expectations and understanding that results are not guaranteed.

I contacted Christian after a diagnosis of osteoarthritis that shook me to my core. I could no…read morelonger ignore the extra weight that was putting undue stress on my joints; it was a wake up call, a call to arms. I was obese enough to negatively affect my lifestyle, and to shorten my life. "Desperate times call for desperate measures." Hypnotherapy with Christian worked for me. What Christian does is not mysterious or magic. What he did is help me to get my subconscious mind working toward the same goal my conscious mind wanted. Now, I feel like all the parts of me are moving forward with each other. In addition, he taught me skills to help get back to this cooperative position, should old habits crop up. If you are feeling helpless and hopeless, and that you don't know how or who can help you to make needed changes in your life, I don't know why you wouldn't reach out to Christian. I'm so glad I did.

Christian is truly a master at his craft. I was in need of help, and in a very short time he…read morediagnosed my problem, and helped me to help myself. What a consummate professional

Great sessions and awesome results driven. Coaching. Kelly…read morehas a unique ability to hold you accountable. Great changes are yours. If you want to "step it up a notch" she can help you to keep moving towards your goals. Be ready to do more than keep sitting on your hands and go to work on you.

I had a session with Kelly after I had been taking care of my Mom for several years. I needed help…read moreto stop the repetitious thoughts that were keeping me stuck and unhappy. There was something comforting about having my session via Zoom in my own home with a cup of tea. It was so simple, Kelly sent me the link and we were face to face. Kelly really listened to me and my concerns and was quickly able to teach me to settle my thoughts and mind clutter with effective tools that I am using every day. Her therapy, in one session gave me the foundation to change a lifetime of unhealthy thought patterns. I am able to be more present and calm every day. Thank you, Kelly! She is professional, caring and truly wants you to benefit and grow with the tools she is able to teach you. I highly recommend Kelly.

40 year smoker. I have tried everything. I went to Laura for help. I was very skeptical going in…read more Laura put me at ease and made me a believer. I am at 10 months without a cigarette. Almost a record for me. Laura was the best, one session, that is all it took. Second session was for good luck... Would use Laura again in a heart beat, Thanks for a better life Laura.

Highly recommend! I did the 10 week weight loss program and lost 16 pounds and have kept the weight…read moreoff for three months! Prior to this I had struggled with keeping a consistent diet and would often lose some weight on a diet and gain it back. With this program, it felt really easy to make heathy choices when coming to food and to stay motivated to exercise.

Five ***** isn't high enough to rate Gina's amazing work in shifting one's level of consciousness…read more Several months ago I was challenged in believing "everything always works out for me" ... at the time I was experiencing some significant life and financial hardships due to Covid-19's quarantine restrictions. With Gina's help I visualized it all being resolved for my highest good. Fast forward four months and the universe not only met but exceeded my expectations with a lump sum payment and all issues being resolved. I will be forever grateful to Gina for reminding me that it's all about setting an intention, living one's life at a high vibration (being happy) and being open to receiving. By "allowing" -- our dreams do come true. Thank you Gina!!

I really enjoyed working with Gina. She has a very positive personality. She is amazing at…read morechanging negative thought patterns and empowering you with the mindset tools needed for success.

After 27 years of struggling with periodic insomnia, I felt like I had tried everything--melatonin,…read moreacupuncture, Ambien, meditation, and even working with a sleep research center. Nothing seemed to work. Then, a colleague recommended hypnotherapy. After doing my research, I decided to work with Tracy Barrett Adams, and it turned out to be one of the best decisions I've made. In just a couple of sessions, I noticed a significant improvement in my sleep. Tracy's approach, while it may seem "alternative" to some, her work is very professional. She shared simple, strategies that made perfect sense and were easy to incorporate into my routine. If you're struggling with insomnia or other sleep challenges, I highly recommend Tracy Barrett Adams. Her expertise and compassionate approach truly made a difference in my life!

Tracy's session have been an incredible catalyst for change in my life. I am more productive,…read moreefficient, creative and present. After just a few sessions I am so much more competent in the face of challenge. I went to Tracy because I wanted to step into my greater potential professionally. Tracy is a wise listener, she helped me understand myself and she always seems to cut right to the core even when I give her so much to work with. Tracy's hypnosis sessions are gorgeous. Through Tracy's intuitive guiding I have moved through fears, old patterns and habits and stuck places. When I started working with Tracy I was really bound up in some hopelessness for change. Now I feel so much power and possibility. I am so immensely grateful. Thank you Tracy for everything you are such a gift!!

Attended an herbal consultation with Lauren after I had a persistent and energy consuming three…read moreweek cold. I wanted an immune boost that was natural and herbal based. Throughout hour long consultation, she was incredible! She listened with intent and kindness ( after she made me a tasty herbal tea ), she asked great questions, she was sympathetic and was impressive : knowledgeable with putting together suggested herbal mixtures for me to bring healing to my strained body. She suggested places where the herbal tinctures and mixtures could be made for me with the highest quality of product and further service. It was apparent to me that I was in good hands with Lauren, gifted, talented and devoted to her craft of healing herbalist! Highly recommend AND I see on her website she teaches great classes around town too! Also her office space was welcoming, warm and cozy!

From the owner: Energy Healing Sessionsread more