I am 50 years old and did not start struggling with my weight until I was in my 40s. I found it almost impossible to even lose 5 pounds and keep it off. I would not stay consistent with any program and was totally out of control with my eating, and hungry all of the time, especially in the evenings. Both of my my daughters were engaged and to be married within 6 months of eachother, and I desperately wanted to lose a few pounds for the upcoming wedding pictures. Haven worked with me for three months, bless her heart! I was very skeptical about losing even a pound, but she assured me that she would be there with me every step of the way. I admitted to her that I actually needed someone to hold my hand and lead me through this because I did not have enough faith in myself to conquer the weight. That is exactly what she did! She tailored a workout plan for me that included weight lifting, TRX, cardio and a complete nutrition plan! I met with her three times a week and actually worked out on my own a day or two a week. I lost 15 pounds in 3 months and totally felt transformed in mind, body and spirit. Haven is the most caring, uplifting, passionate and knowledgeable trainer and person I have ever met. Her positive spirit is palpable and her passion for health and nutrition is infectious! You will not meet another trainer that will be as dedicated to seeing you reach your goals and putting such an emphasis on improving your mentality towards health and fitness. read more

Haven is a different kind of personal trainer than I've ever encountered. She doesn't just push you to be "fit" or "ripped." She moves step by step with you toward what YOUR goal is, helping you and encouraging you along the way. If you have an injury and need to take it easy, she will work with you in the healing process, creating exercises and a plan that works toward your goal. If you just want to be more intentional with your nutrition, she has lots of experience and advice for fine tuning your diet. If you want to get "ripped," she can help you do that too, and in a healthy and responsible way. I highly recommend giving Health Haven Studios a shot. read more

Ive worked with Haven(the "havenator")for a couple of years now and she has been really the one thing that has spurred me on to investing in my health. She really knows how to motivate and encourage you along the way. Its incredible that someone of this age can have the passion for helping others achieve their goals. She is attentive to your needs, watches to make sure you always have the correct form, and her knowledge base of how the muscles/diet work is incredible. She has taught this 55 year old A LOT! I would highly recommend her to anyone really wanting to improve their overall health. Don't underestimate this girl! read more

I am a 51 year old lady that trained with Haven for 3 months. Haven is knowledgeable, motivating, makes sure you are doing the lifting techniques and exercises correctly, and overall is an AMAZING trainer! Her Instagram shows her due diligence as a trainer and will give you clean eating recipes to enjoy! If you are looking for a trainer that is passionate about her work and helping people of all ages meet their goals, give Health Haven Studio a call...you will be glad you did! Thank you Haven for all you did to help me meet my goals; I miss you and your training!! read more

Haven is a gifted trainer who is knowledgeable, passionate and a great teacher. She is always upbeat, encouraging, and positive. She is skilled at leading small groups and as a personal trainer. Haven quickly became my favorite trainer when I joined a new gym in September and has been an integral part in helping me reach my fitness goals. I am truly so sad to see her go, but know that she is going to do amazing things in this next adventure. read more

Haven is a wonderful caring personal trainer. She pushes you to your limit! I had a foot injury and she encouraged me to still workout but modified my workout. She is the best trainer I have ever had! She is very encouraging and motivates a person to push your limit! If I lived closer, I would sign up for her gym. I just adore her and miss her so much! read more

I have trained with Haven, and went from being out of shape, low self esteem and pretty heavy to feeling fabulous!! I totally recommend her for her patience, encouragement, and ability to adjust the workout for everyone's personal aches and pains. I am continuing to work on my goals, with her voice in my ear urging me on! read more

I have trained with Haven Schulz & she is the greatest personal trainer you could wish for in gaining a better healthy life! This girl has a heart for your good health & nutrition to aid you through your whole workout! She will push you hard & encourage you till the end! Love ya Health Haven Studio!! read more

Haven has done so much to develop my fitness. She has helped achieve the goals important to me: go farther on wilderness trails for days and climb peaks to capture some amazing sunrise and sunset images with heavy photography equipment. Get your results with Haven. read more

Haven is such a good trainer. She will push you but in a way that is fun! Loved the group settings. Even if you weren't able to do every exercise, she would on the fly come up with something your body was able to do. Look forward in continuing the health trip! read more

Haven is an amazing trainer! Not only does she push you, but she is so encouraging. I've had the pleasure of working with her in a group setting, as well as one on one, because of her I'm a lot stronger, and on my way to my fitness goal! read more

As being involved with fitness nearly all my life , I went to haven to get a fresh start , new ideas... she completely blew me away , with her knowledge and motivation.. I'd absolutely train with her again.. one of a kind read more

Haven is the best personal trainer ever!! I just adore her. She makes you work hard but you will have fun doing it! If you are in search of a personal trainer look no further! read more

I love Haven! She is amazing. Best training I have ever had. She has helped me so much!