1. Heartspace

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    Windsor, CT

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    Heartspace

    5.0 (1 review)

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    23 days ago

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    Yoga Shop

    Yoga Shop

    4.5
    (13 reviews)
    3.3 mi

    What's that saying? "People say you don't know what you've got until it's gone."…read more Truth is, I knew what I had, I just never thought I'd lose it! After having traveled so much for the last few months, I was fortunate enough to come back just in time for their 4th open house. From 7am-12pm, it was a day of "free yoga, food and fun!" And honestly, what's better than practicing some hot yoga with one of the best yoga communities around?! Sure, I mean you might be profusely sweating on one another, but hey - who cares! It's not often that you get to practice with about 50 yogis! Open house aside, there really isn't anything close to what The Yoga Shop has, or is. The community, the hot yoga, the instructors - I can genuinely say that after having a year of experimenting and exploring other yoga studios in the Greater Hartford area, The Yoga Shop has it. Packages are moderately priced, your first class is always free, student/military discounts, and a $15 walk-in? It's certainly fair to say that TYS is agreeably priced. The only gripe I have is that it's a bit far to get to. During the after-work rush hour, it can easily take up to 15 minutes just to get to the studio from the off-ramp. So leave yourself a good 30 minutes just to get there and be comfortably situated. Whether you're looking for a heated, athletic and fast-paced yoga class or getting into yoga for the first time, TYS has something for everyone!

    My yoga background / qualifications for this review: I have…read morebeen practicing yoga with increasing intensity for the past 2 years, close to completing my teacher training at SRY and just started teaching my own class at Central Rock. I have attended classes at 7-8 studios in the greater Hartford area, double that number including studios outside of CT. My proclivity is towards vigorous power classes aimed at intermediate students (on my scale "advanced" is contortionist level). The shop is not only the best yoga experience I've ever had, it's also the best establishment I've ever engaged with outside of my own parents business. It's so tempting to write a novel about how much I love this place but instead I'll just say that after moving from Indiana to Connecticut 3.5 years ago, the shop is the only place that makes me feel home again. Pros -the community / immediate sense of inclusion (opposed to the big-box WHY vibe) -Annie: business owner, instructor, life coach, role model -teaching style - all shop instructors have been taught in the signature "livefree power" styling -wide variety of classes -convenient class times -HEAT, hard to find non-bikram hot power classes -free first class to try -classes NEVER expire, I've never seen this at a studio before -classes are also transferable to friends -value, buying class cards during open house promotions ~$10 / class, very inexpensive for the area -constantly updated, modern, high BPM music, high quality sound system -beautiful space / ambiance -free cookies & tea everyday :) -Wednesday night power is just the best class ever -108 sun sals monthly Cons -location (coming from Bloomfield / weha) -I can understand from a beginner's perspective the community could be perceived as intimidating, as many students are life long practitioners -studio can be hard to spot, in an industrial mall -space does fill up (personally I've found this to also be a "pro" as it's a lot of fun to be in it together, but some may feel uncomfortable) -no showers :( -lobby / cubby space can be congested after popular classes

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    Yoga Shop
    Yoga Shop
    Yoga Shop

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    Roots Yoga And Nutrition

    Roots Yoga And Nutrition

    5.0
    (5 reviews)
    7.2 mi

    Deb has an endearing studio here. Her transitions in the flow class are creative, challenging and…read morefun. Each of her classes begins with an offer of hot herbal blended tea wrapped in a hand knit Ball jar and ends with essential oil reiki touch. The painted birch trees on the front wall are spellbinding. Class is warm not hot. Special event classes are all levels and interesting. Wonderful find in a location a bit off the beaten path but easy to get to and park.

    I've been taking Roots Yoga's Yoga for the Five Senses class for over a year now. I always leave…read morethe class feeling grounded and relaxed. The space is magical with a lovely area with Deb's teas and oils and a gorgeous studio. Deb leads the class with clear direction and beautiful meditations, and Anna's Reiki and oil combinations stir energy in an amazing way. Over the summer I took a Yoga by the River with live music class--it was a perfect way to spend a beautiful evening outside! Deb is also my nutritionist. She made me feel so comfortable and heard during the intake meeting, and offered so much support as I incorporated her suggestions. The changes we made had the desired effect: I reduced the medication I take for my allergies, feel less anxiety, and shed a few pounds. I highly recommend Roots Yoga and Nutrition for beautiful yoga practices and excellent nutrition guidance and support.

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    Roots Yoga And Nutrition
    A beautiful small yoga studio in an old mill building on the Farmington river in Tariffville.
    A beautiful small yoga studio in an old mill building on the Farmington river in Tariffville.
    Roots Yoga And Nutrition

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    Samadhi Yoga Studio

    Samadhi Yoga Studio

    4.3
    (18 reviews)
    8.6 mi

    Attended the intro yoga class and it was so peaceful. Everyone was very welcoming and kind. At $40…read moreunlimited for the month I will definitely be back. Come take a class, you won't regret it.

    With a wide array of classes (Gentle, Beginner's, Moderate, Vigorous, Lunch Hour, and even Zumba)…read moreSamadhi Yoga Studio has a class for nearly everyone regardless of your level of practice. Although Samadhi's is some distance from the closest highway exit, it's easy to get to and is located in a spacious plaza with plenty of parking. Personally I prefer heated and very hot yoga. Though I find them fun and engaging, the only classes that provide that type of heat are the "vigorous" classes. All other classes are room temperature, so dress accordingly. Honestly, consider taking as many classes as you can. Find what challenges you. For first-timers and/or beginners, FRET not! There are a number of classes catered to your needs. Even though there are two separate bathrooms, there is no changing area for men or women. This can be annoying if you're coming straight from work. Also, there aren't any showers. So depending on how sweaty you get, keep that in mind if you are looking to attend their 545 or 6am classes before work. Otherwise, the staff and instructors are very pleasant and accommodating. Oh! They always seem to offer a Groupon to first-time students for a month of unlimited yoga classes for $40 (normally $115 value) so take a look into that if you haven't already.

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    Samadhi Yoga Studio
    Samadhi Yoga Studio
    Samadhi Yoga Studio

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    Sacred Rivers Yoga

    Sacred Rivers Yoga

    4.5
    (12 reviews)
    8.6 mi

    I found out about this yoga studio through Groupon, and it's one place I'll definitely continue…read morereturning to even without a Groupon. There are so many classes offered by a variety of teachers in a variety of different teaching styles. With all of the times and options offered, there's something to please every yogi. Most classes are an hour and fifteen minutes long. Their website is very user friendly and always up to date with the class schedule, a description of each class, and a bio about the instructor, which generally includes the experience level of the instructor and what got him or her into yoga in the first place. I've never had an issue with classes being too full, and if you don't have your own mat or other yoga props (blocks, belt, blanket), they have them there for use free of charge. The studio feels very welcoming and comfortable as a whole. There are two big rooms for classes and all of the staff are exceptionally friendly, helpful, and supportive of your individual yoga practice. The studio also offers teacher training, clinics, and some specialized classes, including one geared towards individuals dealing with MS. They are open 7 days a week. I'd highly recommend this yoga studio. The location is easily accessible (right off of route 2), convenient (across from the TJMaxx/Shoprite plaza, with its own parking lot), and between the number of classes and different teaching styles, you're guaranteed to find something you like that fits in your schedule.

    What a lovely community at this local yoga studio…read more And now they have moved a brighter, more spacious facility right down the road from their old studio. This last weekend was their opening weekend. They offered a full weekend of free yoga classes. I wish I could have taken them all. The yoga teachers are all very friendly and knowledgeable. The front desk staff are friendly and helpful. The massage therapist is excellent. He was giving free chair massages. Great technique and pressure. The studio spaces easily accommodated 30 people. Nice, new, and clean. After three days in a row at this place, I feel centered and blissed out. A nice oasis of peace in the middle if the frenetic world. Stop in and get your zen on today.

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    Instructor Kasey Vidaud
    Instructor Kasey Vidaud
    Sacred Rivers Yoga
    Sacred Rivers Yoga

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    Heartspace - yoga - Updated July 2026

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