I have been struggling with self esteem issues since I was very young. I am not so young anymore and although I have had therapies, lived life, accomplished the normal cycles of life, education, career, mariage, children, death, births, loss - I was always left feeling an existential emptiness in my inner core. Identifying what I could do about it was discovered when I found myself on the thresh hold of hypnotherapy with Carla Malan. Being extremely skilled in this field, Carla supported my journey into my core, my inner most consciousness and there I was able to rejoin the self which had been prevented from surfacing for any length of time. This self which is me, knows what it wants, knows what will help it get what it needs, knows what to choose without hesitation. Carla with her attentive, knowledgeable, caring approach to the process she used to guide me to clarity of my most earnest desires, and needs has been succcessful in each of the sessions I had with her - to bring me a sense of self that is confident, self-caring, positive in attitude and goal oriented. Carla is a listener with a meditative approach to interpreting what she heard. I mean that she appeared to be inside of me, hearing what I was saying and also bringing me out to say what was in my inner core, sometimes that which was below surface due to negativity, lack of self confidence, self depreciation. Carla never led me to believe that I was under time constraints - she allowed my self conscious to rise out at its own pace. If I felt defeated in person when I arrived to sessions due to negativity, fatigues, mood swing, bad day - I always left session knowing more about my real self, my potentials, than what I was not. I have gained from Carla, a certain outlook to my personal responsibility to my inner self, what is below consciousness, I need to seek to merge what I know openly about my self with what I find revealed to me in becoming more atuned to my sub-conscious. Carla stresses the person's responsibility to affirm himself by using the knowledge gained from the inner self. For me, the struggle continues but my consciousness has been expanded and I am working the process of self-knowing, self-caring, and being true to myself and others. Thank you Carla Malan for your gift of myself. read more

Based on the information you provided, here is the revised review for your hypnosis certification teacher, Carla: I had the privilege of learning from an incredible teacher, Carla, during my hypnosis certification course. Her teaching style expertly balanced the art and science of hypnosis, providing me with a comprehensive understanding of the practice. I found the course content to be incredibly valuable, as it exposed me to a wealth of resources and included insightful demonstrations that enhanced my learning experience. One aspect that truly stood out was Carla's unwavering support and encouragement, especially during moments when I felt apprehensive. Her ability to create a positive and nurturing learning environment empowered me to overcome my fears and delve deeper into the world of hypnosis. I also had the opportunity to benefit from a guest speaker and witness firsthand demonstrations on students, which greatly enriched my understanding of hypnosis. Attending group hypnosis experiences led by Carla further solidified my skills and allowed me to witness the power of hypnosis in action. Throughout the course, Carla demonstrated exceptional expertise in the field of hypnosis and engaged with students in a way that fostered growth and development. I appreciated her detailed feedback, guidance, and real-time demonstrations that helped me refine my skills and build confidence in my practice. Additionally, I had the privilege of becoming a client of Carla, further underscoring her commitment to supporting students both inside and outside the classroom. The interactive Facebook group provided a valuable platform for connecting with fellow students and sharing insights and experiences. In conclusion, my experience with Carla, my hypnosis certification teacher, was truly exceptional, and I am grateful for the knowledge, guidance, and support she provided throughout the course. I highly recommend Carla to anyone looking to embark on a transformative journey into the world of hypnosis. read more

I just completed my second session with Carla last night but will go back to the 2 days following my first session. I was absolutely shocked by what a difference I felt after a just one session. I am seeing her for weight loss and anxiety. I felt absolutely lathargic, depressed, and helplessly out of control with my binge eating so I sought out an alternative to crash diets and CBT. Carla came highly recommended and when I met her I understood why. In our consultation she listened attentively, took about 4 pages of notes, and genuinely seemed interested in helping me. For my issues it is imparative to have at least 3 sessions, as you are making a lifelong change, not just conquering an obscure fear(which I completely understand with my fear of spiders). She is teaching me self-hypnosis so that the work we do is practiced and the way my mind works is changed. It's amazing that it is taking so quickly, after my first session I was making great choices in my diet, exercising wasn't a chore, and I had more energy, keeping busy everyday and wanting to focus on where I'm going, no longer hung up on where I've been. I was amazed at the places my mind took me as we worked on joining the mentality I had at a happy time in my life with where I am now. It's almost like having my former self as a cheerleader. I was visualizing things,places, I would have never consciously remembered. Now I don't have to "work" to control my eating, and my anxiety is more of a "non-issue", in my second session she asked me about it and I was shocked to realize the panic/anxiety hadn't even entered my mind, forget about actually having an attack. It's as if my subconcious is working in a positive direction instead of self-hate/disappointment feuled. I don't know how I could've done this without hypnosis, Lord knows I've tried. I will update this account with my status in a few weeks to let you all know how it's going. I am completely confident in the work, and for once, myself. read more

For those of you who are trying hypnotherapy for the first time, as I was, let me put your mind at ease. I too was not sure what to expect with hypnotherapy...I guess I had an idea but not until I went... did I really "get it." Carla first evaluates you.....then Carla helps you place yourself in a state that is almost dreamlike...as if you were falling asleep but your mind is still there... exploring various thoughts that seem to come and go. She allows you to access your subconscious through her verbal guidance and allows you to use specific techniques in order to confront your issue and move past it.... Not like I thought this was something you could do with teeth grinding but it was. Let me say that after the first session my jaw was never more relaxed, I became more aware of when I was clenching by teeth throughout the day and I was able to use some techniques she gave me to help release my jaw. After the 3rd session, I had definitely made some noticeable progress and I needed to continue with my home hypnosis program on my own. So far it has been working well and I believe that over time as I continue with my home program, my body will continue to make adjustments consciously and subconsciously. I would defintely try it out if you are consideriing this....Carla makes the process very comfortable, eduational, and brings you to a new awareness of how much your subconscious influences your every day habits. read more

This has been a transformative year for me and Carla is a big part of the reason why. I visited her in January after struggling on and off with my weight for years; I felt helpless and hopeless. She was wonderful from the very beginning and our first meeting, in which we talked extensively about my problems and fears, was a welcome opportunity to share what I had been going through. The following three sessions proved to be just as engaging and I left feeling stronger and more in possession of my future each time. It's now been 8 months since my last session. I'm halfway to my weight loss goals (having lost 70 lb since January) and I accomplished something I had stopped thinking was possible for me: running. A month ago, I ran 10k for the first time in my life and I'm now training for my first half-marathon. I've even discovered something about myself that I simply would not have believed a year ago: I really enjoy running. Although I came to Carla for help with my weight and eating habits, the process she took me through has given me the emotional distance to change a lot of things in my life and my outlook as a whole. I feel like I have an amazing sense of clarity about my life, my goals and my personality. Things aren't necessarily easy--I'm still adjusting to my new lifestyle and it's sometimes difficult to stick to my habits when I'm around friends--but I've lost the baggage that held me back for so long. read more

Hypnotherapy is not looking at a pocket watch swinging back and forth and told to relax or do what is suggested. It takes a well educated and trained person to understand the brain and what untapped portions of it can be used to better the quality of ones life whether it's learning relaxation, quitting a habit, or dealing with a health issue. When I first called Carla to explain the issues I wanted to deal with I immediately felt like I had known her my entire life. She is warm, kind, and patient. Carla didn't promise anything, but asked me to set up a meeting with her, FREE of charge, to meet me and go over my issues and expectations. She is a beautiful person, inside and out, and extremely well trained in many different types of hypnotherapy techniques. I was completely relaxed with her when we first met and after my first session with her I felt totally different in a GREAT way!! Carla is highly skilled and knows her field very well. She is honest about what she can accomplish, and told me some things take longer than others to treat, I was okay with that because I know hypnotherapy works. If you are looking to stop smoking, deal with a health issue, or stress etc., I HIGHLY recommend Carla Chalah, owner of Hemisphere Hypnotherapy. She is a delightful woman who knows her trade well, and can be the help you really need to improve the quality of your life. read more

So...I am not an often reviewer of things. Although I have been lucky enough to have enjoyed many fabulous eateries and services in Boston and I am quite opinionated no one has warranted the actual opening of a Yelp account until Carla. I have struggled with self-confidence and eating issues for years. After countless failed diets I had no hope left. I found Carla during a random search on yelp. You know those people that don't believe in any alternative therapy? the ones who refuse to acknowledge chiropractors, acupuncturists and herbalists? That's me. Yet, something inside pushed me to call Carla and within 20 minutes I had an appointment. I walked in with no expectations and after one session I had a renewed sense of drive and an self-understanding that I had never experienced before. Over our sessions Carla coaxed me to discover things about myself and my understanding of my past that I could never express or even acknowledge prior. I am not the same person as I was before and I hope I never go back to that. I love and accept myself, I can say it and believe it. It's not a quick fix but if you put the work in, the rewards are immeasurable. This isn't just for eating disorders... Carla is for any living disorders. I actually think anyone could use this type of boost- issues or not. Take it from the most unexpected believer and try it. read more

I started seeing Carla roughly 3 months ago. I have had four sessions with her so far. With each session I can feel with every fiber in my body that it's all shifting. I am turning 50 this November and Carla has helped me see that I've been living in a Time Machine. I've been living my life in the past. I had a very difficult and dysfunctional childhood. My father was verbally abusive and I've been walking around carrying those past experiences and scars. Everything I had tried to change to improve my life wasn't working. Carla helped me see that it was because I kept on reliving the past. Carla opened up my eyes to what the real issue is. The truth is I'm used to feeling bad about myself. I can now see that I've had difficulty on letting go of the feelings of feeling bad. The thinking and focus is different now. Instead of focusing on what I don't want in my life, I now set my intentions for what I do want. I want to live my life in the present moment! I want to see and appreciate all the joy, beauty and gifts that surrounds me. It's difficult to put into words the miracle that's been happening since I've met Carla. When you've tried all else and have failed, don't give up. Try and experience the gift of what Carla has to offer. It will change your life forever! With all my appreciation and gratitude. Ingrid read more

Through working with Carla, I was hoping to feel more confident in preparing for the Commission on Dietetic Registration Examination. Through both my undergraduate and graduate level careers, I have faced a great deal of testing anxiety, which I previously feared would affect my performance. I did not have any prior experience with hypnotherapy, but was open to the idea in an effort to help diminish some of these feelings. After reaching out, Carla responded quickly in a kind, professional manner. I was soon able to schedule both my intake and first appointment with her. Carla and I met for three sessions, all of which helped tremendously. With Carla's guidance, I was able to feel increasingly calm, confident, and ultimately in control of the outcome of my upcoming exam, all of which were factors we drew on in each session. I grew to look forward to completing the exam and truly believed I would perform well. In the chance that things did not go as I anticipated, I felt more able to cope with working through the alternative options. The sense of confidence I gained through working with Carla helped me to better draw upon the material I had reviewed and ultimately pass my exam. I cannot thank her enough and strongly recommend her to potential clients seeking assistance. read more

Carla is amazing! I was across the hall from her business getting acupuncture when I saw her wellness center and hypnotherapy sign. Knowing absolutely nothing about hypnotherapy, I was very intrigued! I walked in not really knowing what to expect, but I was welcomed with open arms! I was dealing with a lot of insecurities, bad habits, self doubt, and anxiety. From the minute that I met Carla, I felt like she just fully understood me and she gave me a safe space to feel free to open up about everything that I was dealing with. She has helped me overcome so many of my struggles, and she has really helped me see myself and the world in a whole new way, a positive way! I say that she has given me a new set of eyes! It has been an incredible experience being in hypnotherapy with her. She has taught me about the subconscious mind and how we can alter the way our brains function. Every time that I leave our sessions, I feel refreshed, renewed, and so relaxed! I highly recommend her services for a multitude of things! Whether you're struggling with body positivity, addictions, self confidence, anxiety, or any negative thoughts, Carla is an amazing person to go to for help! I am so happy that I walked through her door out of curiosity and began my healing journey with her! read more

If you are truly interested in healing yourself and willing to receive help, Carla is the best hypnotherapist there is. I have been to hypnotherapy in the past and have had several experiences with different providers so I feel qualified in stating this. Carla is a very talented, intelligent, and caring person who has clearly been very highly trained in hypnotherapy and provides a safe and inviting space for her clients. As soon as you walk into her office you can feel the calming energy of the room. I came to see Carla for a variety of self sabotaging behaviors and oddball medical issues that traditional western medicine could not solve. After the first session, I felt an "inner shift" happening. After three sessions I feel as if I have truly turned the corner and can reach my life goals without consciously or unconsciously undoing my progress. Although hypnotherapy is not covered by insurance (but it should be), this is truly an investment in your own health and well being. If you are hesitating about spending the money on this therapy, I will leave you with a quote from my wise father which does not translate very well into English: "You buy cheap things.. you cry more often." This is worth the price and you are worth everything. read more

I came through the door hopeful but wary. After 3 sessions, there has been a dramatic change in the quality of my life and, specifically, in the areas for which I sought help. I arrived in Carla's office after decades of weekly talk therapy, still dealing with the same old issues: excessive stress, anger, binge eating and inability to establish a regular exercise routine. After 3 of 6 sessions, everything is clicking and turning around for me. I now have tools and techniques to use when I feel stressed or angry; I no longer crave food and have stopped binge eating; I am running 4-5 times/week and feel so much better. Carla has helped me achieve all this at a time when I recently went off of medication so, by all measures, I should be struggling. I'm not. I feel more able to manage what life throws at me. I am very grateful to Carla, who has helped me achieve -- in a very short period of time -- what I have struggled with for years. If you have struggled for a long time and doubt that you can overcome your struggles, don't give up before trying Hemisphere Hypnotherapy. I highly recommend Carla's services! read more

In just six sessions with Carla I have made major changes in my life -- so much for the better! Her ability to help you pinpoint what's at the heart of your challenges and help you shift your perspective around them is truly impressive. I am living a calmer, more centered and positive life, instead of getting through the day on adrenaline and feeling stressed all the time. My attitude about my work is more confident and focused. My interactions with my husband and kids are calmer and more in the moment. I am eating when I am hungry vs. emotional eating, and sleeping better than I have in years. I am going after what I want in my life every day instead of making excuses. Don't be put off by the term "hypotherapy." I was always fully conscious, Carla just helped me get into a very calm, relaxed state so I was able make deep changes more easily. Everything she talked about in those moments we had discussed before -- there were no surprises. Be open, and you will see a remarkable change. And so much sooner than with traditional talk therapy. read more

Carla is a very professional and caring individual. For quite some time before my hypnotherapy sessions I had been very depressed and had very little self worth. Before even looking up hypnotherapy as an option I had my doubts about hypnosis and its effectiveness on myself. After meeting her for the initial consultation I realized that I was in good hands. She not only educated me on the science behind hypnosis but also the emotional side of it as well. She was very focused on what I wanted to achieve through hypnosis. When my first hypnotherapy session was over I felt immediate results. I felt incredible and continue to do so. I even feel taller! Carla also gave me techniques to use to help with the growing/healing process. I have seen her twice now and I feel like I'm only getting better. Without a doubt I would say that anyone who is considering looking to resolve their issues and connect with themselves on an even deeper level, I highly recommend Carla at Hemisphere Hypnotherapy; She is a great guide to the subconscious. read more

I went to Carla seeking motivation to achieve and maintain healthy diet and exercise habits; I've struggled with both for a long time. Like many, I've been on lots of diets, lost and gained (back) probably 100s of pounds, and have been only intermittently committed to my fitness. After three sessions with Carla, I am down 7 pounds and getting to the gym more regularly. Not only is Carla willing to educate people about hypnotherapy, but she is also clearly a dedicated practitioner who's rewarded by helping people. Unlike many, she is also results-oriented, which I feel makes her invested in my success. She calls me on my baggage in the gentle yet useful manner, and is redirecting me to a more positive experience. You won't be riding the coattails of her positivity: you will--as I am--discover your own, one you might have hidden successfully from yourself, or that others helped you push aside. This orientation is a far cry from the punitive experiences I've had on diets, and instead focuses on the YOU you want to be. read more

Hypnotism sure sounds like a fantasy, or like what gets performed in bars. My personal issues related to being addicted to sugar (candy bars & ice cream), along with drinking nothing but diet soda. Plus some aggressive driving habits. In the past I've attended weekly dieting meetings with a truly inspirational person, and always struggled, and failed. But today, I feel no desires for candy bars (etc!) or soda. I'm eating well, and hope to avoid tough medical issues associated with bad eating. Plus I'm losing weight. Also, I'm getting much more comfortable at being an alert driver, who does not feel personally insulted by "bad drivers". I've also been meeting with a personal-counselor for over two years, who identifies and allows me to improve many parts of my personal life. But these types of "never ending" issues were resolved by Carla Malan. Her voice is a strong factor, and I believe you will be inspired by her wonderful discussions before hypnosis, to learn who you are and how your session will be performed. read more

I wanted to loose weight, tried so many different things, diets and exercise, but always ended up gaining everything back in a short time and some extra pounds, that I got tired of it. I wanted something to last and I think I found it: hipnosis. I went to Carla and I don't regret it a bit. It was a pleasant experince: a very light state, I remember everthing and since then I can control how much I eat. I don't crave chocolate and sweets like crazy, I don't want it. So many times in my previous life I knew I was already full, but I would finish what was on that plate anyway, or have desert even I didn't want it very much, or go out and if it was a buffet style I would eat till I could not breathe... But all of it happened before. Now I am 20 lb less, loosing more, I eat only if I am hangry (if i am not hungry I can't force a piece of food into my mouth) and I know when to stop. I highly recommend Carla, she went to the core of my problems and I finally understood who I am, where I am and why I am there.. read more

After years unsuccessfully trying to get over a fear of public speaking, I went to Carla having researched hypnotherapy and well-regarded practitioners; in just 2 sessions I saw significant results and progress. Her approach to identifying and tackling the core issue and teaching practical techniques was adapted to my needs and very efficient, quickly showing results. I work for the United Nations in a war-affected country and am getting to a point in my career where I will grow more with greater confidence in public speaking whether in situations with senior management, government officials, or other stakeholders. Carla worked with me to articulate my goal, identify source of fear, and effectively rewire my brain to diminish the anxious feelings I would have for public speaking. Just a few sessions have been very powerful for me and had spillover effects in my life, as I feel more confident, calm and positive. I would highly recommend working with her for this and other fears. read more

I went in for help to quit smoking, and I had no idea what to expect, but Carla made the entire experience accessible and comfortable. She answered my questions and helped me to understand that I was an integral part of my healing--never out of control or acted upon, but rather more in control of my mind and body than I'd ever been. My background includes lots of sexual abuse and trauma, so I've never been comfortable with powerlessness--something I erroneously equated with hypnosis. I could not have been more wrong! Carla's training and natural ability have opened so many opportunities for healing in my day-to-day life. I never expected the tools and techniques to become touchstones for other areas. Don't go if you want some magic wand experience--you are in control of your body and mind, and Carla can't do it for you. But if you are ready to look within and honor your mind-body connection, then do not hesitate to work with this kind, compassionate, and highly skilled woman! read more